Health Coach, posture, well being, stress release, detox or marathon

من 161.34 QAR /س

Everything that is to do with health; From nutrition to super food, essential oil, DIY little treats, to free yourself from addictions, stress, insomnia, weight, to lead you to a marathon, or detox in spring or before pregnancy!
I am trained as project manager, health coach, naturopath, kinesiologist (Touch of Health) and Aromatherpy, I will do my best to help you walk of your health path, with individual and appropriated techniques. Please do contact me for any question, we can always have a chat first!

المكان

استخدم Ctrl + عجلة الفأرة للتكبير!

عند الطالب :

بالقرب من إيكسل, بلجيكا

عند المعلم :

Rue Louis Hymans, 1050 Ixelles, Belgium

من أنا؟

Health Coach

Belge d'origine, ai passé six années à Londres, et de nombreux mois a voyager. Inspirée par de nombreuses cultures je me suis naturellement tournée vers la santé, je pratique des méthodes modernes et adaptées. N'hésitez pas à me contacter, que je vous explique tout ca.

Trained to coach people about their health and capacity, with very DIY, individual and adapted techniques. I follow and support sports people, actors, students, seniors, young mams, and many others. The idea is to help you to get to know yourself better, see how you work, make a little health appraisal, and from there to teach you what to do to keep on that great path of health and well being.

المستوى التعليمي

Ihecs (communication and media), Cenatho (naturopathy), EFAI (aromatherapy), Touch of Health (Kinesiology)

الخبرة / المؤهلات

6 years experience as Project Manager in various prosperous business in London.
2 years experience as Health Coach in belgium, Austria and France.

السن

الأطفال (0-3 سنوات)

أطفال (4-6 سنوات)

الأطفال (7-12 سنة)

شباب (13-17 سنة)

الكبار (18-64 سنة)

الكبار (65 سنة فأكثر)

مستوى الطالب

مبتدئ

متوسط

متقدم

المدة

45 دقيقة

60 دقيقة

الدرس يدور باللغة

الإنجليزية

الفرنسية

الإسبانية

مهارات

الصحة البديلة

تَغذِيَة

التغذية الرياضية

الجاهزية في الأسبوع العادي

(GMT -05:00)

نيويورك

عند المعلم

عند التلميذ

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Soufiane

4.67

(3)

I am currently a football coach and personal coach.
I train in a big football club and at the ADEPS sports center at the forests of care, I have pretty simple methods, but I never give up until the level is reached with the customers (players).

Motivation? That's what I do with everyone I motivated to an unimaginable point until the exhaustion of the batteries!

No Pain No Gain No Excuses

I'll tell you something you already know. The sun, the rainbows, it's not the world! There are real storms, heavy ordeals as big and strong as you are life will put you on your knees and leave you like that permanently if you let it go. You, me, anyone, no one hits as hard as life, it's not to be a good slugger who counts, the important thing is to be banged and go anyway before, it is to be able to cash without ever, never flinch. That's how we win!

Ayman

4.67

(3)

As an experienced personal trainer, I am committed to delivering the highest quality classes to help you achieve your fitness goals. Here's how a session with me goes:

Initial Assessment: Before we begin, we perform a thorough assessment of your physical condition, training history and personal goals. This allows me to understand your specific needs and create a training program tailored to you.

Personalized planning: I design a personalized training plan based on your goals, whether it is weight loss, muscle building, endurance or any other specific goal. This plan will include varied and progressive exercises to help you progress effectively.

Training session: During each session, we start with an appropriate warm-up to prepare your body for the effort. Then I guide you through a series of specific exercises using proper techniques to maximize results. I'm here to motivate you, correct your posture and encourage you to give your best.

Follow-up and adjustments: After each session, we evaluate your performance and your progress. This allows me to follow your development and make any necessary adjustments to your training program to ensure optimal results.

Nutrition advice: In addition to training, I can provide you with nutrition advice to support your goals. A balanced diet is essential to maximize results and promote proper recovery.

Motivation and support: As a coach, I am here to support you throughout your journey. I encourage you to stay motivated, overcome obstacles and persevere to achieve your goals.

Whether you are a beginner or an experienced athlete, I am here to guide you and help you progress. Contact me today to start your journey to a healthier, more active life. Together we will reach new heights of fitness.

Tony

4.67

(3)

Unlock your full potential with a tailored sports training session designed just for you! Whether you're an athlete looking to enhance performance, a fitness enthusiast seeking to break plateaus, or simply wanting to improve overall health and wellness, this session is your pathway to success.

ضمان المدرس المناسب

اتصل بHelene