Vinyāsa Yoga for Beginners, balance, sustained attention and clarity
من 1721.21 EGP /س
Yoga is far more than a physical exercise. Yoga gives us the opportunity to practice the art of looking at the whole human being, which is not only body, but mind and soul. Paired with breathing, Vinyāsa yoga allows us to practice smooth transitions from postures, with yogic breathing.
If you feel overwhelmed with mundane worries, and finding it difficult to maintain balance and clarity in life, why not give yoga a go? Flow it away, take yourself out of your head and onto your mat, move your body and express gratitude to the wonderful vessel of life we have been given.
Don't forget, yoga is for everybody and every-body
If you feel overwhelmed with mundane worries, and finding it difficult to maintain balance and clarity in life, why not give yoga a go? Flow it away, take yourself out of your head and onto your mat, move your body and express gratitude to the wonderful vessel of life we have been given.
Don't forget, yoga is for everybody and every-body
معلومات إضافية
If you have a yoga mat, please feel free to dust it off and bring it along :)
المكان
عند الطالب :
- بالقرب من Hayes, المملكة المتحدة
من أنا؟
My name is Maggie, I am 28 years old, and I discovered the magical power of Yoga during the pandemic, (a very strange time for everyone). I want to spread the magic and wonderful healing powers of yoga. We are spiritual beings having a human experience.
Do you want to get back to the present moment? Detoxify the body and aid organ function? Gain inner sense of calm? AND strength and flexibility? Give yoga and a go!
Yoga is not about standing on your head, touching your toes or abandoning a corporate life to move to Bali for inner peace. It is about reconnecting with your mind body and spirit and nurturing your body.
Do you want to get back to the present moment? Detoxify the body and aid organ function? Gain inner sense of calm? AND strength and flexibility? Give yoga and a go!
Yoga is not about standing on your head, touching your toes or abandoning a corporate life to move to Bali for inner peace. It is about reconnecting with your mind body and spirit and nurturing your body.
المستوى التعليمي
BSc Hons degree, Adult Nursing 2017
Cardiothoracic Rotation Academic Program
Physical Assessment Course and Advanced History Course, Level 7, 2023
200hours YTTC 2023
Cardiothoracic Rotation Academic Program
Physical Assessment Course and Advanced History Course, Level 7, 2023
200hours YTTC 2023
الخبرة / المؤهلات
My name is Maggie, I am 28 years old, I have recently completed my yoga teacher training. I would love to share my knowledge and love for yoga with you.
السن
الأطفال (7-12 سنة)
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
المدة
60 دقيقة
الدرس يدور باللغة
الإنجليزية
مهارات
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
ضمان المدرس المناسب





