YOGA AND ECSTATIC DANCE JOURNEY WITH MELANY

Àpd 270.16 CNY /h

YOGA JOURNEY ;

You will be able to practice yoga techniques that combine body and spirit in order to achieve
a state of clarity. The potential for becoming...
Our true selves are always and will always want to be okay.
We are learning methods and tools to get closer to the real truth through yoga and this class.
We exercise and harken in order to become more aware of who we truly are.

ECSTATIC DANCE JOURNEY ;

Learn how to move your body freely without feeling guilty or ashamed. Connect with the music and the world around you to get closer to your true self. Dance as if you've never danced before, without regard for how you look or who is watching.
Allow yourself to be in the moment and enjoy every aspect of it. This sounds fantastic, but does it only happen when you're drunk or something? Here you can have fun and let go of all the stored emotions that you no longer need, and feel weightless and free without the aid of anything.
It's just you, yourself, and the music on a magical journey home.

Informations supplémentaires

BRING YOUR SMILE AND LET'S GOOO !!!

Lieu

Utilisez Ctrl + molette pour zoomer !

Cours au domicile de l'élève :

Autour de Amsterdam-Zuidoost, Pays-Bas

En ligne depuis Pays-Bas

Présentation

Melany started her dancing journey at a very young age.
She has been a professional dancer, teacher, and choreographer for as long as she can remember, winning numerous competitions and attending workshops all over the world. After an injury, she started the practice of yoga in order to get better.
Yoga became a part of her everyday life, helping her get back even better than she has ever been. It also helped her change her mindset and as a result her whole life.
Her travels, yoga, and self-research allowed her to connect with her body and soul in a new way.
She is here to provide you with the necessary tools and advice, as well as to accompany you on a magical journey of yoga and dance. To make you awaken your emotions and share them.
Come on in and let the adventure begin!

Education

•200hr Yoga Family Violet Alignment certified by Yoga Alliance (U.S.A.)
•Tourism Business and Marketing degree
•Workshops in Greece, Germany, Belgium, Los Angeles, Czech Republic, Italy, and England.

Expérience / Qualifications

Teaching dance (13 years) and yoga (4 years) in many different studios and cities.
First places and participation in a lot of competitions in Europe and America.
Experience at theater and camps.
Workshops all over Europe and online.

Age

Adolescents (13-17 ans)

Adultes (18-64 ans)

Seniors (65+ ans)

Niveau du Cours

Débutant

Intermédiaire

Avancé

Durée

60 minutes

Enseigné en

anglais

Compétences

Danse

Yoga

Aide au développement personnel

Disponibilité semaine type

(GMT -05:00)

New York

Cours par webcam

Cours à domicile

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Marie-Hélène

5.0

(2)

Yogash citta vrtti nirodha
'Yoga is the stilling of the fluctuations of the mind.'
Patanjali, Yoga Sutras

I am a Vinyasa Yoga teacher based in Amsterdam. My yoga journey started ten years ago. Back in the days, I was finishing my Master Degree in Business and had to cope with a lot of stress. Yoga helped me to remain focused and grounded towards the new challenges I was facing. It truly brought balance into my life and helped me to smoothly adjust to these changes.

Not only does yoga keep you fit. It goes way beyond the physical practice and impacts all aspects of our daily life. Yoga reminds us how to breathe and how significant self-love and acceptance are. Yoga teaches us how to find peace and comfort in the uncomfortable. Yoga soothes the mind and creates space for continuous growth and expansion.
Yoga is a gift, 'the journey of the self, through the self, to the self.'

That is why I decided to become a yoga teacher, to be able to share this expanding experience with others and guiding them to find their inner teacher.

I can't wait to meet you on the mat!
Namaste,

José

5.0

(2)

Saxophone lessons for all ages and all styles.
Classical Saxophone - from beginner to expert level
Jazz Saxophone - from beginner to medium/advanced level
Music theory / Ear training - all levels
Want to learn saxophone just for the pleasure or with schooling purposes? You came to the right place.
I have a bachelor in saxophone and I ́ve been playing for 18 years now with all sorts of bands and music styles, from Classical/Jazz to Pop/Metal

Marta

5.0

(2)

Yoga is not only about exercise. Yoga is a way of breathing, moving, eating, thinking, feeling, living, loving... that will transform your life in a very short time, when practised consciously.
Passionate about yoga, I recieved a traditional yogi education in a small Indian school. I am Multi-Style Yoga Teacher certified by India Yoga Alliance.
My most requested classes are ASHTANGA PRIMARY SERIES training, empowering & energising yoga.
If you want it energising and soothing my flowed, liquid, static-dance-inspired VINYASA FLOW will work better for you.
If you would like to reduce stress, help blood circulation, increase concentration and creativity in a very relaxed and easy-going routine, then YIN YOGA is for you.
I also love using balances & intense stretch sessions as a tool for mindfulness and emotional healing.
Let me help you re-connecting with your self!

Oladeji

5.0

(2)

You'll learn the moves you need to be that cool kid on the block.
Dance moves ranges from beginner to advanced so come ready to learn.

I have been dancing on and off for over 10 years as a hobby because I am pursuing my career in another field.

If you want to learn more technical moves like a backflips, frontflips, handstands, these classes will be separate.

Luseeya

5.0

(2)

My dance classes will be tailored to your level and preferences, I can also adapt to your schedule. Bollywood dance covers a variety of dance styles such as kathak that you can see performed by the best Bollywood actors and dancers, folk dances such as garba, ghoomar, bhangra, etc.
You are absolutely free to choose your favorite Bollywood/Indian songs and the dance style you want to do!

I'm available to teach at my studio, at your place, or even online!

Cynthia

5.0

(2)

60 to 90min Vinyasa Flow for all levels which will work on your strength and flexibitliy whilst deepening your breath and relationship with yourself.
I will gently guide you and give you variations to ease or intensify your practice and accompany you safely as we evolve together.

Marylou

5.0

(2)

The practice of Roller Dance is a completely independent street art with very few rules. If you are a lover of "quads" (roller skates) that you dream of sliding on the asphalt with your hair blowing in the wind and that you like old school culture, you've come to the right place;)

I suggest for beginners (first time or not yet comfortable) to gain confidence on roller skates thanks to balance exercises as well as basic steps and tips to safely learn the basics of Roller Dance.

For the intermediate level (you hold on well on your skates) I suggest learning the most emblematic steps of this discipline, which have made the reputation of Roller Dance all over the world, you will be able to do sequences yourself and why not improvise in the evening.

For the advanced level (you already know how to dance on roller skates) I suggest that you make your movements more fluid by correcting the posture and by incorporating the arms, to take steps at a higher level, but also to help you create your own "routine" (small loop representing your signature)

Miguelangel

5.0

(2)

Yoga is a well known discipline practiced all over the globe and I'd love to to share with you the 3 styles that I've been teaching throughout my life which are vinyasa, hatha and yin yoga. My other passion is providing access consciousness therapies since they have changed my life in unimaginable ways.
Be welcome to take one of my sessions I'm pretty sure you'll keep coming back for more.

Pedro

5.0

(2)

"Harmonic Fingers" method includes:

- Breathing techniques
- Fundamentals
- Awareness of posture
- Improvisation (from traditional to modern)
- Harmony and composition
- Recording and sound editing (with LOGIC)
- Preparation for auditions, exams and performances.
- Mentorship. Fit Mind, Fit Body, Fit Life!

Ipsiq

5.0

(2)

Meet phytocannabinoid supplements
We discuss a number of things you may not have known about the safe use of the medicinal components of the cannabis plant.
When it comes to cannabis, THC and CBD are always in the spotlight. But this ancient plant contains hundreds of other medicinal substances. Many of these work together in unique ways, leading to endless benefits for the quality of our lives.
The hundreds of cannabinoids are severely underestimated, but have a lot to offer.
In this lesson we will delve into the human endogenous cannabinoid system.