Back to Basics (Básicos del ballet para quienes quieran seguir aprendiendo) - Nachhilfe

Unterricht anbieten

Back to Basics (Básicos del ballet para quienes quieran seguir aprendiendo)

Von 18.05 Fr /Std

Tanto como si nunca tomaste una clase de ballet, o bailas desde hace años, siempre es bueno volver a las bases de esta disciplina; para limpiar, corregir y mejorar los ejercicios mas importantes de la danza clásica.
En esta clase nos centraremos en combinaciones que integren pasos cruciales; pliés, battement tendus; ron de jambes; entre muchos otros. ¡Y no te preocupes si no conoces ninguno de estos nombres! Poco a poco iremos aprendiendo cada uno de estos, sus significados y como ejecutarlos correctamente!

¡Lo único que necesitas es ropa cómoda y muchas ganas de bailar! ¡Te espero para disfrutar del ballet juntos!

Zusätzliche Informationen

Ropa cómoda, zapatillas de mediapunta de danza o calcetines, barra de ballet o una silla cualquiera.

Ort

Online aus Spanien

Alter

Kinder (7-12 Jahre alt)

Jugendliche (13-17 Jahre alt)

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Fortgeschritten

Dauer

60 Minuten

Unterrichtet in

Spanisch

Englisch

Fachkenntnisse

Verfügbarkeit einer typischen Woche

(GMT -05:00)

New York

Online via Webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Ballet Kids, danza clásica para niños, aprende jugando!

18.05 Fr /Std

¿Te gustaría que tus niños desarrollen habilidades motrices, artísticas y musicales? El ballet es una disciplina que combina la fuerza y el ejercicio con el arte y la expresión.

En este curso abordaremos la danza clásica desde el juego y actividades didácticas diseñadas específicamente para niños, trabajando la coordinación, la técnica, la memoria y la consciencia corporal desde la primera clase.

¡Solo necesitas ropa cómoda y un espacio donde puedas moverte! ¡Te espero para disfrutar de la danza juntos sin moverte de tu casa!

Mehr lesen

This is a class for all kind of dancers.
It includes basic jazz and ballet technique, Choreography, Stamina, Strengthening and Flexibility.

Discover your body and expand your skills. It is open to dancers of all styles (classical, street styles etc.).
The classes include theoretical parts, too, for history, myology and anatomy (adjusted to the age and interest of the learner).

In my ballet classes, we blend both classical and contemporary styles.

If you're just starting out, we’ll cover the basics and build up from there. We’ll talk about how understanding alignment and flow is key to ballet technique, and I’ll help you get comfortable with the basic ballet terms.

For more experienced dancers, we’ll meet you where you're at and work from there. We’ll focus on fine-tuning your technique and adding performance qualities to your practice.

In all my classes, I make sure we go at a pace that feels right for you, with the goal of helping you grow and enjoy dance for the long haul.

Online Stunden für Menschen die Ballett lieben und wollen gerne Progres haben.Ich habe momentan viel Zeit und möchte gerne anderen helfen. Kann auch Stretching Unterricht geben. Alle Stunden sind online per Zoom. Wer dabei interessiert ist, bitte melden.

Are you already a ballet dancer but you need more practice ? Do you want to be more elastic and stretchy? Do plies and tendus with a superior? Do you want someone to correct your tendu and jetes while taking care of your health and mindset? Do you want to hear the barre music better? I train with you the essentials of a ballet class by get to know you and understand your weaknesses to turn them to your strengths. Please text me with a short description of you, your life and what your intention is to learn or dance ballet. Hurry up! There are only 5 seats left for the next three months!

Movement can be funny, so can you or not. You chose or not. Being funny can be learned as being expressive.

I have studied Lecoq Technique(Pantomime, Tragedy, Drama, Mask Theater, Clown) and Decroux (Mime Corporel). These are physical theater approaches. I am passionate about moving the body in space and the effect it brings. Finding the humor in the physicality and rhythm delightens my everyday life and I am happy to share the fun.

How I usually schedule my class:
Arriving in the body and space/Physical warm-up
Technical Training
Play

I am very open to adjust to your needs, if you have an idea what you want, tell me and we do it. I can also help you with your performance or when you are a circus artist and want to level up your acting skill.

Liebe Kinder, Jugendliche und Erwachsene,
meine Leidenschaft ist der Tanz. Ich bin staatlich geprüfte Bühnentänzerin und Absolventin der " Ballettschule des Hamburg Ballett John Neumeier". Ich unterrichte schon seit 10 Jahren Ballett, modernen Tanz, Spitzentanz, Folklore, Variation/ Repertoire und vieles mehr...
Mein Unterricht ist sehr lebendig, engagiert und wird dir viel Freude bringen! Die wunderbare Welt des Tanzes wird dich verzaubern..!
Ich freue mich auf gemeinsame Tanzstunden, in denen du viel lernen wirst und neue Seiten an dir entdecken wirst!

Kathak is one of the classical jewels of India where the powerful footwork (Tatkar) and hand movements (hastakas) are used to tell a story.

Having learnt the form for over 13 years, I understand the determination, joy as well as frustration that I as a student went through.

This is not one of those dances where you can learn the choreography over an hour. This form of dance requires patience and practice.

With me you will achieve excellence, skills, speed, and receive of the joy of dancing as well.

My Background: 13 years of Kathak training in Kalashram (under Mamta Maharaj - daughter of Late Pt. Birju Maharaj)

- took part in several performances and competitions.

- was a part of CWG (2010) in Delhi

- choreographed several pieces for children of age 7 to 15 years

My Classes: online classes with a bit of warm up and then Kathak.

- Bollywood, semi- classical choreographies
- homework to learn theory and practice

Hi Bollywood and dance lovers! Let's dance and have fun together !!!!
What to expect from the class:
- Better understanding of Bollywood dance and music
- Create Bollywood dance trends and reels for Instagram's with me
- Lots of fun ! Self love !
- Better at dancing, moving and feeling Bollywood songs
- Find and feel your gracious- fun self
- Open for all age groups, levels, and Gender - but since every size does not fit all

Class bonus- every class will start with Bollywood-Zumba warm-up

Salsa Ladystyle: Las mujeres que ya tienen al menos habilidades básicas de salsa pueden
Mejora y perfecciona tu estilo de baile con este curso. También ideal para mujeres a las que les gusta tomar una clase de baile.
quieres, pero no tienes pareja de baile (todavía). Siempre hay talleres especiales con varios profesores de danza externos. Generalmente también ofrecemos un curso/taller de Salsa Menstyle al mismo tiempo.
Bachata: El baile con música romántica proviene de la República Dominicana y es del
Las fiestas de salsa son indispensables. También en este caso es una ventaja tener algunos conocimientos de salsa o, en caso contrario, al menos un cierto ritmo. Por regla general, en un curso de bachata se enseña una proporción mucho menor de merengue.
Otros cursos bajo petición:
Ej. Cha Cha Cha: Con el clásico Cha Cha Cha cubano, los salseros tienen una buena opción.
Ampliar conocimientos de danza. Es una ventaja si tienes algunos conocimientos de salsa, esto sin duda te ayudará a ir más rápido.
aprender ritmo y danza. (Cursos bajo petición)

In addition to ballet classes and stretching, I also provide audition preparation and competition training variations.
My ballet class is typically divided into two parts: Barre and Center, which include adagio, pirouettes, and jumps. We can reserve time for pointe technique upon request as well. During classes, attention is given not only to the technical aspects of the combinations provided but also to their musicality and the logic of movements. Detailed analysis is also provided on which muscles should be engaged in each movement and what sensations the student should experience when executing the steps correctly.
It would be great if you could share a video of your class or variation performance before our first class. This will allow me to assess your level and make our lesson as productive as possible.

My schedule is flexible, so the table below may not include all possible hours for our class. Write to me and indicate your preferences. I will answer you as soon as possible!

Very soon you will see the summer offer. Believe me, it will be wonderful!
Save my page or write me a short message - "Summer Ballet Classes". You will be the first to receive information and priority for booking summer classes.

Danza clásica / Pointe / Estiramientos / Fortalecimiento muscular.
Desarrollar la pierna, arquear la espalda, utilizar el exterior, todo esto es parte de la danza clásica pero ¿cómo aplicar los movimientos?

Ayudo a niños y adultos a progresar en su actividad. Ya sea a nivel profesional o por puro placer, te ayudaré a descubrir tus puntos fuertes y mejorar tus debilidades musculares. ¡Con gentileza y paciencia siempre logramos progresar!

I started my journey of learning how to shuffle/cut shapes a little over a year and a half ago and it ignited a flame of passion in me like nothing had in a very long time. I'd say it's turned into a somewhat spiritual experience for me. Although there is of course still a lot for me to learn and improve on and I feel like my journey has just started, I feel confident that I can help others get started on their own journey. My fundamentals as well as my knowledge and understanding of the dance are pretty solid and I would never try to teach you something that is outside of my expertise. I think at the end of the day though, the most important thing with dance is to just have fun and to learn to find confidence and freedom in your expression through it, so most of all I hope I can help you find that.

🌟 What My Lessons Are Like

My lessons are focused, creative, and encouraging. I adapt to each student’s age and level, making sure they feel comfortable yet challenged.

We work on:
• Clean technique (ballet or contemporary)
• Body awareness & musicality
• Creative expression through improvisation
• Strength & posture with ballet fitness tools
All in a supportive, friendly atmosphere — whether it’s a private session or a small group.

The goal? To help every student feel confident, strong, and inspired in their own body.

The Hoop is a wonderful fitness and dance tool and easy to fall in love with! Moving with it can improve your fitness and strengh, your creative expression, your self esteem and dance skills.

Depending on your personal goals, my live online classes focus on dance or fitness movements. This way or the other, I will create a fun and structured practice for you. The class is suitable for beginners and intermediate students, with advanced options for experienced hoopers, including multihoop variations.

Each session follows a clear structure so you can feel guided, safe and progressively challenged:

1. Warm-Up
Gentle full-body warm-up to mobilize joints, activate the core and prepare the body for hoop movement. We focus on coordination, balance and flow.

2. Technique & Skill Development
Step-by-step hoop technique, starting from foundational movements and gradually building complexity.
Advanced students receive layered variations and optional multihoop techniques, while beginners work on solid basics.

3. Choreography & Flow
We combine learned techniques into a short choreographic sequence. The focus is on fluid transitions, musicality and personal expression rather than perfection.

4. Cool Down & Integration
A calm cool-down with stretching and breath awareness to release tension and integrate the practice.

Hola, te enseñaré algunas clases de técnica de ballet como un método suave pero técnico para trabajar la movilidad y coordinación corporal para que puedas preparar tu cuerpo para tu clase de baile o tus otras actividades físicas.
Realizado mediante respiración consciente a un ritmo suave, tu cuerpo ganará coordinación, flexibilidad y una nueva facilidad de movimiento. Sentirás fortalecimiento y relajación al mismo tiempo.
Las clases pueden impartirse en inglés o francés, o en ambos, si deseas aprovechar la oportunidad de combinarlo con una práctica del idioma.
Espero tus preguntas y realizar clases de PBT contigo.

Estefanía

This is a class for all kind of dancers.
It includes basic jazz and ballet technique, Choreography, Stamina, Strengthening and Flexibility.

Discover your body and expand your skills. It is open to dancers of all styles (classical, street styles etc.).
The classes include theoretical parts, too, for history, myology and anatomy (adjusted to the age and interest of the learner).

In my ballet classes, we blend both classical and contemporary styles.

If you're just starting out, we’ll cover the basics and build up from there. We’ll talk about how understanding alignment and flow is key to ballet technique, and I’ll help you get comfortable with the basic ballet terms.

For more experienced dancers, we’ll meet you where you're at and work from there. We’ll focus on fine-tuning your technique and adding performance qualities to your practice.

In all my classes, I make sure we go at a pace that feels right for you, with the goal of helping you grow and enjoy dance for the long haul.

Online Stunden für Menschen die Ballett lieben und wollen gerne Progres haben.Ich habe momentan viel Zeit und möchte gerne anderen helfen. Kann auch Stretching Unterricht geben. Alle Stunden sind online per Zoom. Wer dabei interessiert ist, bitte melden.

Are you already a ballet dancer but you need more practice ? Do you want to be more elastic and stretchy? Do plies and tendus with a superior? Do you want someone to correct your tendu and jetes while taking care of your health and mindset? Do you want to hear the barre music better? I train with you the essentials of a ballet class by get to know you and understand your weaknesses to turn them to your strengths. Please text me with a short description of you, your life and what your intention is to learn or dance ballet. Hurry up! There are only 5 seats left for the next three months!

Movement can be funny, so can you or not. You chose or not. Being funny can be learned as being expressive.

I have studied Lecoq Technique(Pantomime, Tragedy, Drama, Mask Theater, Clown) and Decroux (Mime Corporel). These are physical theater approaches. I am passionate about moving the body in space and the effect it brings. Finding the humor in the physicality and rhythm delightens my everyday life and I am happy to share the fun.

How I usually schedule my class:
Arriving in the body and space/Physical warm-up
Technical Training
Play

I am very open to adjust to your needs, if you have an idea what you want, tell me and we do it. I can also help you with your performance or when you are a circus artist and want to level up your acting skill.

Liebe Kinder, Jugendliche und Erwachsene,
meine Leidenschaft ist der Tanz. Ich bin staatlich geprüfte Bühnentänzerin und Absolventin der " Ballettschule des Hamburg Ballett John Neumeier". Ich unterrichte schon seit 10 Jahren Ballett, modernen Tanz, Spitzentanz, Folklore, Variation/ Repertoire und vieles mehr...
Mein Unterricht ist sehr lebendig, engagiert und wird dir viel Freude bringen! Die wunderbare Welt des Tanzes wird dich verzaubern..!
Ich freue mich auf gemeinsame Tanzstunden, in denen du viel lernen wirst und neue Seiten an dir entdecken wirst!

Kathak is one of the classical jewels of India where the powerful footwork (Tatkar) and hand movements (hastakas) are used to tell a story.

Having learnt the form for over 13 years, I understand the determination, joy as well as frustration that I as a student went through.

This is not one of those dances where you can learn the choreography over an hour. This form of dance requires patience and practice.

With me you will achieve excellence, skills, speed, and receive of the joy of dancing as well.

My Background: 13 years of Kathak training in Kalashram (under Mamta Maharaj - daughter of Late Pt. Birju Maharaj)

- took part in several performances and competitions.

- was a part of CWG (2010) in Delhi

- choreographed several pieces for children of age 7 to 15 years

My Classes: online classes with a bit of warm up and then Kathak.

- Bollywood, semi- classical choreographies
- homework to learn theory and practice

Hi Bollywood and dance lovers! Let's dance and have fun together !!!!
What to expect from the class:
- Better understanding of Bollywood dance and music
- Create Bollywood dance trends and reels for Instagram's with me
- Lots of fun ! Self love !
- Better at dancing, moving and feeling Bollywood songs
- Find and feel your gracious- fun self
- Open for all age groups, levels, and Gender - but since every size does not fit all

Class bonus- every class will start with Bollywood-Zumba warm-up

Salsa Ladystyle: Las mujeres que ya tienen al menos habilidades básicas de salsa pueden
Mejora y perfecciona tu estilo de baile con este curso. También ideal para mujeres a las que les gusta tomar una clase de baile.
quieres, pero no tienes pareja de baile (todavía). Siempre hay talleres especiales con varios profesores de danza externos. Generalmente también ofrecemos un curso/taller de Salsa Menstyle al mismo tiempo.
Bachata: El baile con música romántica proviene de la República Dominicana y es del
Las fiestas de salsa son indispensables. También en este caso es una ventaja tener algunos conocimientos de salsa o, en caso contrario, al menos un cierto ritmo. Por regla general, en un curso de bachata se enseña una proporción mucho menor de merengue.
Otros cursos bajo petición:
Ej. Cha Cha Cha: Con el clásico Cha Cha Cha cubano, los salseros tienen una buena opción.
Ampliar conocimientos de danza. Es una ventaja si tienes algunos conocimientos de salsa, esto sin duda te ayudará a ir más rápido.
aprender ritmo y danza. (Cursos bajo petición)

In addition to ballet classes and stretching, I also provide audition preparation and competition training variations.
My ballet class is typically divided into two parts: Barre and Center, which include adagio, pirouettes, and jumps. We can reserve time for pointe technique upon request as well. During classes, attention is given not only to the technical aspects of the combinations provided but also to their musicality and the logic of movements. Detailed analysis is also provided on which muscles should be engaged in each movement and what sensations the student should experience when executing the steps correctly.
It would be great if you could share a video of your class or variation performance before our first class. This will allow me to assess your level and make our lesson as productive as possible.

My schedule is flexible, so the table below may not include all possible hours for our class. Write to me and indicate your preferences. I will answer you as soon as possible!

Very soon you will see the summer offer. Believe me, it will be wonderful!
Save my page or write me a short message - "Summer Ballet Classes". You will be the first to receive information and priority for booking summer classes.

Danza clásica / Pointe / Estiramientos / Fortalecimiento muscular.
Desarrollar la pierna, arquear la espalda, utilizar el exterior, todo esto es parte de la danza clásica pero ¿cómo aplicar los movimientos?

Ayudo a niños y adultos a progresar en su actividad. Ya sea a nivel profesional o por puro placer, te ayudaré a descubrir tus puntos fuertes y mejorar tus debilidades musculares. ¡Con gentileza y paciencia siempre logramos progresar!

I started my journey of learning how to shuffle/cut shapes a little over a year and a half ago and it ignited a flame of passion in me like nothing had in a very long time. I'd say it's turned into a somewhat spiritual experience for me. Although there is of course still a lot for me to learn and improve on and I feel like my journey has just started, I feel confident that I can help others get started on their own journey. My fundamentals as well as my knowledge and understanding of the dance are pretty solid and I would never try to teach you something that is outside of my expertise. I think at the end of the day though, the most important thing with dance is to just have fun and to learn to find confidence and freedom in your expression through it, so most of all I hope I can help you find that.

🌟 What My Lessons Are Like

My lessons are focused, creative, and encouraging. I adapt to each student’s age and level, making sure they feel comfortable yet challenged.

We work on:
• Clean technique (ballet or contemporary)
• Body awareness & musicality
• Creative expression through improvisation
• Strength & posture with ballet fitness tools
All in a supportive, friendly atmosphere — whether it’s a private session or a small group.

The goal? To help every student feel confident, strong, and inspired in their own body.

The Hoop is a wonderful fitness and dance tool and easy to fall in love with! Moving with it can improve your fitness and strengh, your creative expression, your self esteem and dance skills.

Depending on your personal goals, my live online classes focus on dance or fitness movements. This way or the other, I will create a fun and structured practice for you. The class is suitable for beginners and intermediate students, with advanced options for experienced hoopers, including multihoop variations.

Each session follows a clear structure so you can feel guided, safe and progressively challenged:

1. Warm-Up
Gentle full-body warm-up to mobilize joints, activate the core and prepare the body for hoop movement. We focus on coordination, balance and flow.

2. Technique & Skill Development
Step-by-step hoop technique, starting from foundational movements and gradually building complexity.
Advanced students receive layered variations and optional multihoop techniques, while beginners work on solid basics.

3. Choreography & Flow
We combine learned techniques into a short choreographic sequence. The focus is on fluid transitions, musicality and personal expression rather than perfection.

4. Cool Down & Integration
A calm cool-down with stretching and breath awareness to release tension and integrate the practice.

Hola, te enseñaré algunas clases de técnica de ballet como un método suave pero técnico para trabajar la movilidad y coordinación corporal para que puedas preparar tu cuerpo para tu clase de baile o tus otras actividades físicas.
Realizado mediante respiración consciente a un ritmo suave, tu cuerpo ganará coordinación, flexibilidad y una nueva facilidad de movimiento. Sentirás fortalecimiento y relajación al mismo tiempo.
Las clases pueden impartirse en inglés o francés, o en ambos, si deseas aprovechar la oportunidad de combinarlo con una práctica del idioma.
Espero tus preguntas y realizar clases de PBT contigo.

Estefanía

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