Mindfulness and Well-being for Children to Reach Their Full Potential

Von 29.63 € /Std

Learning mindfulness is an important piece in any life. It helps us to learn coping skills that will be able to integrate as they develop. This class introduces the practice of mindfulness, movement, visualization and expression. Mindfulness is practicing the ability to cultivate moment-to-moment awareness of an individuals experience and present circumstances. This class includes an active yoga practice, breathing strategies, exercise and a drawing activity for ages 6-10 years old. We believe that practicing mindfulness is a life skill as well as an academic skill. This evidence based approach of learning brings an increased development of focus, self-awareness, empathy and coping skills. This class consists of 3 building blocks of information to fully allow the child to fully engage and retain. We look forward to seeing you in class!

Zusätzliche Informationen

Please have your laptop, paper, pencil and crayons or colored pencils ready at the start of class. Wear comfortable clothing as we will be moving.

Ort

Online aus Vereinigte Staaten

Über mich

Hello, I’m Christine!
I am excited to meet you! I am a Licensed Teacher with a TESOL certification and hold a Bachelor's Degree of Science in Education. I have 15 years experience teaching in the classroom and virtually. I am passionate about teaching because I appreciate the cultural exchange and helping each student achieve their fullest potential and academic goals. I focus on teaching English as a second language, literacy, math and life skills. I hope that I can help you reach your academic and socio-emotional goals. Book a lesson with me so we can discuss your goals and how I can help you reach them.

Bildung

I have a Bachelor of Science in Education and a Professional Teaching License in Early Childhood Education. I also hold a 120HR TESOL Certification and in process of getting TEFL Certified.

Erfahrung / Qualifikationen

I have taught as an elementary teacher for 15 years, some of this virtual during COVID. I also tutored before and after school as well as Saturdays.

Alter

Kinder (7-12 Jahre alt)

Unterrichtsniveau

Anfänger

Dauer

30 Minuten

Unterrichtet in

Englisch

Fachkenntnisse

Lebensberatung (life coaching)

Natururkunde

Meditation

Verfügbarkeit einer typischen Woche

(GMT -05:00)

New York

Online via Webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Our Side by Side STORY RIDE with Christine and Poppy

23.53 € /Std

Story: I KNOW AN OLD LADY WHO SWALLOWED A PIE
Theme: Sequencing for our comprehension and DESSERT! Come prepared to discuss your favorite dessert!

Who is ready for some pumpkin pie with Thanksgiving coming up? We find out that the old lady does in the book, I Know an Old Lady Who Swallowed a Pie., does love PIE! This is a funny story about an old lady with a HUGE appetite. Based on the classic book about the old woman who swallowed a fly, this retelling with a twist features an old lady attending a Thanksgiving dinner who swallows a pie, then a whole squash, and the rest of the things she ate will surprise you. We will be working on comprehension, specifically sequencing. The ability to sequence events in a text is a key comprehension strategy. It enables retelling, which in turn enables summarizing. It promotes self-monitoring and rereading.We sequence all day long as we decide what we need to do first, second, and last. We understand events in our lives by understanding the order in which they occur. I look forward to sharing this book with you.

Narayan

4.9

(50)

Biology lessons taught by an engineering graduate with over 16 years of experience, as of 2024, in teaching mathematics (up to undergraduate level), biology (up to secondary level, including IGCSE, GCSE, and S5), and physics and chemistry (upper secondary levels, IB, and A level).

With extensive experience in tutoring Biology, I provide specialized lessons for students up to the GCSE, IGCSE, and European S5 levels. I aim to make Biology engaging and accessible, helping students not only understand the material but also excel in their exams and coursework. Whether you're studying ecosystems, human physiology, genetics, or cell biology, I tailor my lessons to meet your individual learning needs.

I offer comprehensive lessons that simplify complex concepts, ensuring that students gain a solid grasp of the subject. I take pride in breaking down difficult topics into manageable pieces, helping students build confidence in their knowledge and abilities. My teaching approach is interactive, encouraging students to ask questions and think critically about the material.

I also have more than 7 years of experience in teaching and guiding standardized tests such as the GRE and SAT. I can help you effectively learn standardized courses like the GRE, SAT, and even TOEFL.

For mathematics, I provide lessons for students up to the bachelor's level, including bachelor students, IB (Math SL and Math HL) students, AS/A-level students, European S6 and S7 level students, GCSE students, and IGCSE students.

Science (physics and chemistry) courses are available for students up to the European upper secondary level, including IB and A level.

Science (biology) lessons are available for students up to the European secondary level, GCSE level, and IGCSE level.

Currently, I am teaching:
1. GCSE students
2. IGCSE students
3. IB students
4. European School students
5. AS/A level students

My current students are from the following schools:
1. St Georges International School, Luxembourg, Edexcel (Pearson) Curriculum (10 students)
2. International School of Luxembourg, Luxembourg, IB Curriculum (6 Students)
3. Lycée Athénée de Luxembourg, Luxembourg, IB Curriculum (4 Students)
4. Lycée - International School Michel Lucius, Luxembourg, Cambridge Curriculum (4 Students)
5. European School Kirchberg, Luxembourg, European Curriculum (4 students)
6. Lycée Aline Mayrisch, Luxembourg, Luxembourgish curriculum (1 student)
7. International School of the Hague, Netherlands, IB Curriculum (1 student)
8. International School Of Nice, France, IB Curriculum (2 students)
9. Merchiston Castle School, Edinburgh, Scotland, Edexcel (Pearson)/Cambridge (1 students)
10. Silverline Private School, Limassol, Cyprus, UK national Curriculum (1 Student)
11. North Broward Preparatory School, Florida, USA, IB Curriculum (1 Student)
12. King Solomon International School, Israel, IB Curriculum (1 student)

In addition to helping students with their coursework, I also focus on developing effective study habits and test-taking strategies to ensure that they are fully prepared for their exams. My goal is to help each student achieve their best possible results.

If you’re a GCSE, IGCSE, or European S5 student looking for expert Biology tutoring, I’m here to help you succeed. Contact me today to begin your journey toward academic excellence in Biology!

Sarah

4.9

(50)

The Baccalaureate is the aim of an entire school curriculum and it is the most important step that must be prepared in advance, remedying its shortcomings and reviewing its bases to succeed in its exams.
It is necessary to react quickly in the event of difficulties not to let the gaps accumulate: the remediation is always possible.

INDIVIDUAL and PERSONALIZED private revision lessons online or at my location
are offered to students by a group of senior teachers from the French system who are experienced and benefit from excellent pedagogy which has proven itself.
ALL subjects are available each with a specialized teacher:
Mathematics, SVT, Physics Chemistry, French, English, History geography, Philosophy, German, Arabic (option), economics management finance marketing,...
With:
* remediation of deficiencies
* revision + summary of the basics
* series of exercises + applications
* practice exercises
* training in tests and exams
With varied supports and excellent teaching that has proven itself even with students in difficulty.
I can assure you that with will and a little seriousness the learner will be able to quickly improve their grades, remedy their shortcomings and gain the confidence necessary for the Baccalaureate.
Lessons are also available for all other levels.

Stephanie

4.9

(50)

As a bilingual French-German management engineer, I have been offering private lessons in languages, sciences and mathematics for several years. I love to pass on my passion for these fields and establish the learning method adapted to each student.
Do not hesitate to contact me for further information.

Stephanie

Roman

4.9

(50)

Are you looking for professional guidance in Chemistry to improve your understanding and ace your exams? As a fully qualified international high school teacher with over 15 years of experience, I specialize in making complex Chemistry concepts simple and accessible. Whether you're in middle school, preparing for IGCSE or A-Levels, or tackling college-level Chemistry, I’m here to help you succeed.

By booking my Chemistry tutoring sessions, you’ll gain professional support in:
Basic Chemistry Concepts (Atoms, Molecules, and the Periodic Table)
Organic Chemistry
Inorganic Chemistry
Physical Chemistry
Chemical Reactions and Stoichiometry
Thermodynamics and Equilibrium
IGCSE Chemistry Test Prep
A-Level Chemistry Test Prep
SAT Chemistry Subject Test Prep
And more!

Why Choose My Tutoring?
Experienced and Qualified: With over 15 years of teaching experience, I’ve helped countless students build confidence and excel in Chemistry.
Tailored Lessons: Each session is customized to your needs, ensuring a personalized approach to learning.
Engaging Methods: I use interactive tools and real-world examples to make Chemistry both interesting and relatable.
Goal-Oriented Support: From mastering foundational concepts to acing exams, my focus is on helping you achieve your academic goals.

Convenient Online Learning:
My one-on-one online tutoring sessions are conducted via Zoom, providing a flexible and convenient learning experience from the comfort of your home. With cutting-edge tools and clear explanations, I’ll make Chemistry your strong suit.

Get Started Today!
Don’t let Chemistry challenges hold you back. Whether you’re looking for ongoing support or need to prepare for an important test, I’m here to guide you every step of the way. Contact me today to book your first lesson and take the first step toward mastering Chemistry!

Capucine

4.9

(50)

Bonjour cher parent ou cher élève!

Je propose des cours de soutien scolaire pour les enfants de primaire et de secondaire, toutes matières confondues! (cours de langues, cours de sciences, etc). Je suis flexible et je m'adapte au besoin de l'élève.

Je peux me déplacer au domicile de l'élève ou alors accueillir l'élève à mon domicile. Etant donné les circonstances exceptionnelles, je peux aussi faire des cours via internet.

Je me réjouis déjà d'aider où je peux et d'accompagner un maximum l'élève dans son parcours scolaire!

Prachi

4.9

(50)

Meditation is great aspect of life that leads to a happy and peaceful journey.
It always plays important role keeping you healthy. Mediation helps to overcome stress and anxiety. It has become hard to find peace in today’s hectic time but meditation is all what you seek for.

Larissa

4.9

(50)

With my medical knowledge skills I took many classes for communication, paraphrasing, active listing etc. The psychology, body knowledge and how the brain works (neurology) has all been thought to me during my medical training. I would like to put my skills out there that I have obtained together with my sports’ and nutrition qualification to help other people acheive their goals and their potential. People struggling with weight, to do lists, procrastination, bringing an idea out there or developing their business plan can contact me. I will be doing extra certifications in order to obtain more experience on top of what I have. This is why my prices are adapted for people that want to help me get further experienced in coaching.

Karolina

4.9

(50)

With a bachelor's degree from EPFL, I offer private lessons in science and mathematics at all levels up to high school, as well as general academic support and homework help for younger students. With several years of experience in the field, I take my role as a tutor very seriously and am truly passionate about what I do. I adapt entirely to your needs, your pace, and your goals.

I look forward to meeting you and seeing your progress!

Diana

4.9

(50)

I am able to teach Science and Biology lessons as I am an Online Science/Biology Instructor, as well I am a Veterinarian with premasters in Marine Biology
Our classes are highly interactive and it can be at any topic.
The classes will be given in English

Anja

4.9

(50)

Struggling with Math? I’m Here to Help!
I’m a dedicated math tutor with over 10 years of experience teaching children and teens. I studied Mathematics at the University of Zagreb, and I specialize in helping students build confidence, strengthen their understanding, and improve their results—whether it’s for school support, exam prep, or just making math less stressful!

I offer lessons for primary, secondary, and international school students (including IB and IGCSE).

With a personalized approach, I simplify complex concepts and help you truly understand and master topics like:
Algebra
Geometry
Calculus
Statistics

Whether you need support with homework, exam preparation, or just want to feel more comfortable with math, I’m here to guide you every step of the way.

Feel free to get in touch for more info or to book a session!

Punam

4.9

(50)

I am a certified Yoga Instructor with over three years of professional teaching experience, specializing in Vinyasa, Hatha, and Ashtanga Yoga. I hold a 450-hour certification from the Morarji Desai National Institute of Yoga (New Delhi) and a Master’s degree in Yoga, along with a 100-hour Medical Yoga Teacher Training certification from IIAS School of Yoga, Noida.

My teaching journey has allowed me to guide students across all levels—complete beginners, regular practitioners, and advanced students seeking deeper alignment and strength. I have taught both group classes and one-to-one sessions, focusing on creating a supportive, safe, and empowering environment where students feel comfortable progressing at their own pace.

My approach integrates mindful movement, breath awareness, functional alignment, and intuitive sequencing. I deeply believe that yoga is not just a practice but a transformative lifestyle, and I aim to help individuals feel stronger, calmer, and more connected to their bodies.

Currently, I am working at a yoga studio in Berlin while expanding my teaching presence within the city. I also create yoga content on my YouTube channel, where I offer accessible sessions for Hindi-speaking communities and women who want to build a consistent wellness routine.

What sets me apart is my ability to blend traditional yoga knowledge with modern, practical teaching styles. I bring professionalism, warmth, and clear communication to every class. Whether it is strength-focused Vinyasa, grounding Hatha, or structured Ashtanga, I ensure that every session is engaging, safe, and aligned with each student’s individual needs.

I am passionate about contributing to the growing wellness community in Berlin and eager to bring my skills, authenticity, and dedication to a studio or individual seeking a reliable, knowledgeable, and inspiring yoga teacher.

Paul

4.9

(50)

Hello everyone :)
My name is Paul, I'm 30 years old and I have a bachelor's degree in mathematics. I have been teaching private math lessons for a long time and I love continuing to do so on this platform. I really enjoy helping people solve problems, get better at math and lose their fear of taking the next test. Together we can move mountains. If you would like to find out more about working together, just send me a quick message and I will get in touch with you. See you soon!

Christiane

4.9

(50)

Do you suffer from neck tension, tired eyes, or fatigue from long hours at your desk? This class is designed for office workers, home office professionals, entrepreneurs, teams, or anyone wanting to release tension and improve focus.

In 30-60 minutes you’ll practice chair-based yoga, breathing techniques, mini-meditations, and relaxation exercises that can:

-Release tension in the neck, shoulders and eyes
-Improve posture
-Rebalance focus and energy
-Reduce stress during the workday

The class includes:
-Simple desk-friendly exercises
-Eye relaxation techniques
-Breathing exercises for calm and concentration
-Neck and shoulder release
-Short mindfulness & mini-meditation practices

Participants will leave feeling refreshed, more focused, and ready to tackle the rest of the day.
Reach out via Apprentus to start!

Jihen

4.9

(50)

Mathematics is a key subject in the Baccalaureate exam and requires clear understanding and regular practice.
In this course, I help Bac students master mathematics step by step, following the official program. Lessons are explained in a simple and structured way, with many examples and exam-style exercises.
The course focuses on understanding methods, avoiding common mistakes, and gaining confidence to solve problems independently.
This class is suitable for students who want to improve their level, prepare seriously for the Bac exam, and achieve better results.

Gianrocco

4.9

(50)

A calm, structured space to think clearly and move forward.

These sessions are for people who want honest reflection, better self-leadership, and practical next steps without overthinking or pressure.

What we can work on:

- Clarity on goals, priorities, and “what matters most”
- Decision-making (when you feel stuck or torn between options)
- Building confidence & self-trust
- Habits, routines, and simple accountability systems
- Communication: boundaries, difficult conversations, authenticity
- Social/dating dynamics, presence, and “showing up” with more ease
- Transitions (new job, new city, study stress, identity shifts)

How sessions work:

- Short check-in + define the focus for the session
- I listen closely, reflect back patterns and ask targeted questions
- We turn insights into one clear action plan (small, doable steps)
- Optional follow-up notes / accountability for the next session

Important note:
This is coaching/mentoring, not psychotherapy. If you’re dealing with severe anxiety, depression, trauma or a crisis, I strongly recommend working with a licensed professional.