Seit Juli 2020
Lehrer seit Juli 2020
Yin Yoga Vinyasa Yoga Personal Training One on One or Group
Von 60 $ /Std
Providing alignment based one on one or group yoga. I offer vinyasa and yin yoga classes.
The bulk of the vinyasa class is designed to sync each breath with movement. This class will get you centered and sweaty!
Yin yoga focuses on static stretching, holding each pose for 3-5 minutes. This class is designed to open up the deep fascia surrounding the muscles and ultimately leading to an increase in flexibility.
The bulk of the vinyasa class is designed to sync each breath with movement. This class will get you centered and sweaty!
Yin yoga focuses on static stretching, holding each pose for 3-5 minutes. This class is designed to open up the deep fascia surrounding the muscles and ultimately leading to an increase in flexibility.
Zusätzliche Informationen
Bring a mat, towel and water.
Ort
Beim Schüler zu Hause :
- In der Umgebung von Martinez, CA, Vereinigte Staaten
Alter
Kinder (7-12 Jahre alt)
Jugendliche (13-17 Jahre alt)
Erwachsene (18-64 Jahre alt)
Seniorinnen und Senioren (65+ Jahre alt)
Unterrichtsniveau
Anfänger
Mittel
Fortgeschritten
Dauer
30 Minuten
60 Minuten
90 Minuten
Unterrichtet in
Englisch
Griechisch
Fachkenntnisse
Verfügbarkeit einer typischen Woche
(GMT -05:00)
New York
Beim Schüler zu Hause
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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Der richtige Lehrer Garantie
Der richtige Lehrer Garantie
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