1/8
منذ فبراير 2023
أستاذ منذ فبراير 2023
Private Yoga - Training on Muscle Endurance,
من 488.93 QAR /س
RYT-200 Yoga Instructor; Pre-Natal & Post-Natal Yoga; Reiki Practitioner
Peaceful Mind, Active Life; Positive Energy, Powerful Synergy
Like a lot of people, I used to work 9-6 in an office in the luxury retail industry. Day in day out in the busy city of Hong Kong, same routine over and over again. Stress was not getting any less and burden was not getting any lighter. I started questioning myself -
What was I fighting for?
What are the goals in life?
Some might have already figured it out, some are still trying to find out, but for sure everyone is different.
I started practicing yoga since 2012. When I first started, it was certainly not my favourite. I was always very impatient, fast-paced, easily stressed and agitated; so yoga for me was too calm, too slow and too still. For the very same reason, I decided to continue and overcome these weaknesses of mine and find balance in myself.
Throughout these years of practice, initially I was very focused on the body postures, always wanted to achieve the crazy and advanced-looking poses; and gradually later on, I was being more aware of the importance of state of mind and peacefulness, because yoga is about unity of mind and body.
I became certified as a RYT-200 Yoga Instructor in 2016. Yoga stresses on both physical and mental wellness: It is a balance of yin and yang - strength and flexibility; as well as focus of breaths and control of mind.
I have tapped into the world of yoga, and I have been lucky to learn from wise and inspiring individuals. Having the chance to share those lessons and experiences with people around fills me with joy. Everyone could use more yoga in their lives, so I hope to see you on the mat soon.
Namaste.
Peaceful Mind, Active Life; Positive Energy, Powerful Synergy
Like a lot of people, I used to work 9-6 in an office in the luxury retail industry. Day in day out in the busy city of Hong Kong, same routine over and over again. Stress was not getting any less and burden was not getting any lighter. I started questioning myself -
What was I fighting for?
What are the goals in life?
Some might have already figured it out, some are still trying to find out, but for sure everyone is different.
I started practicing yoga since 2012. When I first started, it was certainly not my favourite. I was always very impatient, fast-paced, easily stressed and agitated; so yoga for me was too calm, too slow and too still. For the very same reason, I decided to continue and overcome these weaknesses of mine and find balance in myself.
Throughout these years of practice, initially I was very focused on the body postures, always wanted to achieve the crazy and advanced-looking poses; and gradually later on, I was being more aware of the importance of state of mind and peacefulness, because yoga is about unity of mind and body.
I became certified as a RYT-200 Yoga Instructor in 2016. Yoga stresses on both physical and mental wellness: It is a balance of yin and yang - strength and flexibility; as well as focus of breaths and control of mind.
I have tapped into the world of yoga, and I have been lucky to learn from wise and inspiring individuals. Having the chance to share those lessons and experiences with people around fills me with joy. Everyone could use more yoga in their lives, so I hope to see you on the mat soon.
Namaste.
المكان
عند الطالب :
- بالقرب من جنيف, سويسرا
من أنا؟
Like a lot of people, I used to work 9-6 in an office in the retail industry. Day in day out in the busy city of Hong Kong, same routine over and over again. Stress was not getting any less and burden was not getting any lighter. I started questioning myself -
What was I fighting for?
What are the goals in life?
Some might have already figured it out, some are still trying to find out, but for sure everyone is different.
I started practicing yoga since 2012. When I first started, it was certainly not my favourite. I was always very impatient, fast-paced, easily stressed and agitated; so yoga for me was too calm, too slow and too still. For the very same reason, I decided to continue and overcome these weaknesses of mine and find balance in myself.
Throughout these years of practice, initially I was very focused on the body postures, always wanted to achieve the crazy and advanced-looking poses; and gradually later on, I was being more aware of the importance of state of mind and peacefulness, because yoga is about unity of mind and body.
I became certified as a RYT-200 Yoga Instructor in 2016. Yoga stresses on both physical and mental wellness: It is a balance of yin and yang - strength and flexibility; as well as focus of breaths and control of mind.
I have tapped into the world of yoga, and I have been lucky to learn from wise and inspiring individuals. Having the chance to share those lessons and experiences with people around fills me with joy. Everyone could use more yoga in their lives, so I hope to see you on the mat soon.
Namaste.
What was I fighting for?
What are the goals in life?
Some might have already figured it out, some are still trying to find out, but for sure everyone is different.
I started practicing yoga since 2012. When I first started, it was certainly not my favourite. I was always very impatient, fast-paced, easily stressed and agitated; so yoga for me was too calm, too slow and too still. For the very same reason, I decided to continue and overcome these weaknesses of mine and find balance in myself.
Throughout these years of practice, initially I was very focused on the body postures, always wanted to achieve the crazy and advanced-looking poses; and gradually later on, I was being more aware of the importance of state of mind and peacefulness, because yoga is about unity of mind and body.
I became certified as a RYT-200 Yoga Instructor in 2016. Yoga stresses on both physical and mental wellness: It is a balance of yin and yang - strength and flexibility; as well as focus of breaths and control of mind.
I have tapped into the world of yoga, and I have been lucky to learn from wise and inspiring individuals. Having the chance to share those lessons and experiences with people around fills me with joy. Everyone could use more yoga in their lives, so I hope to see you on the mat soon.
Namaste.
المستوى التعليمي
RYT-200 Yoga Instructor
Pre-Natal & Post-Natal Yoga
Reiki Practitioner Level 2
RYT-200 Yoga Instructor
Pre-Natal & Post-Natal Yoga
Reiki Practitioner Level 2
RYT-200 Yoga Instructor
Pre-Natal & Post-Natal Yoga
Reiki Practitioner Level 2
Pre-Natal & Post-Natal Yoga
Reiki Practitioner Level 2
RYT-200 Yoga Instructor
Pre-Natal & Post-Natal Yoga
Reiki Practitioner Level 2
RYT-200 Yoga Instructor
Pre-Natal & Post-Natal Yoga
Reiki Practitioner Level 2
الخبرة / المؤهلات
RYT-200 Yoga Instructor
Pre-Natal & Post-Natal Yoga
Reiki Practitioner Level 2
RYT-200 Yoga Instructor
Pre-Natal & Post-Natal Yoga
Reiki Practitioner Level 2
Pre-Natal & Post-Natal Yoga
Reiki Practitioner Level 2
RYT-200 Yoga Instructor
Pre-Natal & Post-Natal Yoga
Reiki Practitioner Level 2
السن
شباب (13-17 سنة)
الكبار (18-64 سنة)
مستوى الطالب
مبتدئ
متوسط
المدة
60 دقيقة
90 دقيقة
الدرس يدور باللغة
الإنجليزية
الصينية
الفرنسية
مهارات
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
اتصل بSylvia
الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
ضمان المدرس المناسب
اتصل بSylvia