Weight control and losing weight, Healthy lifestyle advice I help you to loose weight without heavy restrictions. I will guide you to a healthy lifestyle step by step without giving up all your favourites. Créate the best version of yourself and enjoy lige the max!

Pilates mat level 1 training, basic and muscle training on the mat, core and breathing exercises Personal training: from hitt, abs, cardio, mat, depends on your goal Nutrition advice: guiding you to a healthy body and lose weight, foodplan