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Nutrition lessons in Switzerland

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17 nutrition teachers in Switzerland

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17 nutrition teachers in Switzerland

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(1 review)
Laura - Corsier-sur-Vevey, Switzerland$78
$78Vegan and gluten-free cooking class: plant-based nutrition (vegan)
Trusted teacher: VEGAN, OMNIVORES AND CARNIVORES ARE WELCOME! Frame : Each class accommodates 1 to 4 people maximum. The class takes place in my magnificent open kitchen with a view of Lake Geneva. Description: In my classes, you will learn how to cook vegan and gluten-free dishes that are both DELICIOUS and HEALTHY. The goal of my classes is to ensure that you take home the knowledge to take care of your body by incorporating the right nutrients derived from your food. Course objectives: Plant-based eating is not only healthy, it can also be incredibly delicious! Come like this: - Discover the world of vegan and gluten-free food! - Understand how to create a balanced meal that will provide you with enough plant-based protein. - Familiarize yourself with the basics of nutrition. Course content : - Learn to cook meals in 30 minutes, - Learn to prepare desserts without refined sugar (sweetened with fruit), - Learn to prepare cocktails without alcohol and without refined sugar, - Learn how to prepare a complete menu for festive moments. More the merrier, the merrier ! Book a 60-minute class for you and 3 other friends. About me: I am a vegan chef passionate about mental and physical health. I hold a certificate in plant-based nutrition from the T. Colin Campbell Center for Nutrition Studies and eCornell University. I am also a Doctor of Law with a specialization in international criminal law and I practice Vipassana meditation.
Nutrition · Health
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(3 reviews)
Dr Pooja - IndiaRecently active$36
$36Yoga, Yoga Therapy, Meditation, Yogic Nutrition, and Satvik Lifestyle Coaching Sessions for Holistic Health and Wellness
Trusted teacher: Welcome to a Journey of Transformation through Yoga and Meditation! Namaste! I am Dr. Pooja Patel, a Gold Medalist doctor turned Certified Yoga Teacher & Life Coach, and Author in India. I am here to guide you on a transformative path towards a healthier, happier, and more balanced life through Yoga and Meditation. ----- My Expertise: Ashtang Yoga, Meditation, Yogic Nutrition, Mindfulness, NLP, CBT and Life Coaching. ----- My Approach: My coaching methodology is grounded in a holistic approach that draws from both ancient wisdom and modern science. I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective. My Yoga sessions are highly customized to suit your individual needs and comfort. ---- Why me? - Sound knowledge of the human body (being a doctor) - Expert in Yogic science and ancient techniques ( being a certified Yoga Teacher and Mindfulness expert) - Expert in the human mind and emotions (being a life coach and certified in NLP and CBT) - Expert in diet and nutrition (being doctor and certified in yogic nutrition) ----- Here's a glimpse of what you can expect: - Classical Hatha Yoga Asanas to strengthen and rejuvenate your body. - Pranayama techniques to enhance your breath and energy. - Meditation and Yoga Nidra for deep relaxation and mental clarity. - Yogic Mudras and Bandhas for a profound mind-body connection. - Yogic Kriyas and Surya Namaskar to invigorate your energy. - Yogic breathing practices (yogabhyas) and mindful breathing. - Guidance on Yogic Nutrition to nourish your body from within. - Micro-exercises for daily vitality. - A comprehensive understanding and practical application of Yam and Niyam. - Wisdom of Yogic science and Yoga Philosophy to enrich your practice. ----- To embark on this transformative journey, all you need is: - A Yoga Mat - A good internet connection - Loose, comfortable clothing (Joggers and a T-shirt) - Prior experience or body flexibility is not required Are You Ready to Transform Your Life? Let's discuss further! Wishing you a great time ahead! Namaste, Dr. Pooja
Yoga · Meditation · Nutrition
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Our students from Switzerland evaluate their Nutrition teacher.

To ensure the quality of our Nutrition teachers, we ask our students from Switzerland to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 25 reviews.

Fitness training, bodybuilding, nutrition coaching (Langen)
Rez
Professional and engaged! Training with Rez has been a game changer. He understands your needs and goals, and pushes you towards them with empathy, good humor, and great attention to the technique. He encouraged me to go beyond (what I thought were) my limits, and then I went a little further. Never felt so safe and motivated to lifting weights before.
Review by ERIKA
French, Organic Chemistry, or Conversational Japanese
David
The course was very nice! David is a very good teacher. He is very patient and attentive. He prepares materials for the class and makes sure the student is able to follow up his explanations. He is also a very lively person with whom one can have a very nice conversation. 100% recommended.
Review by ARACELI NAVARRO
Yoga, Yoga Therapy, Meditation, Yogic Nutrition, and Satvik Lifestyle Coaching Sessions for Holistic Health and Wellness
Dr Pooja
Excellent! Patient, clear, professional. Starts sessions on time and directly begins until the last min. Definitely recommend her!
Review by RO

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