Boxing (olympic), private lessons or group training

You want to learn Krav Maga while improving your physical condition, but your schedule does not allow you to take group lessons or you simply want personalized follow-up, then private lessons are made for you. We will establish together a lesson plan according to your expectations, your objectives and your physical condition. Everything will be done at your own pace, under the supervision of a certified instructor from the Krav Maga Global (KMG) federation. I currently teach in 3 clubs in the Brussels region where I teach every week. I also regularly give private lessons to members of this club, mainly to help prepare for grade passages.

My sports sessions are aimed at everyone (whatever your age, level or objective: gain muscle mass, get back in shape, relieve stress, strengthen your cardio, lose weight, etc.) I am an EREPS4 level graduate and have been practicing many sports for a long time (karate, swimming, boxing, jiu-jitsu and of course indoor bodybuilding) I always train my clients energetically but giving them self-confidence :) BONUS: for those who are interested, I can introduce you to combat sports (boxing techniques, self-defense, ground combat)

Hello future boxer! You want : - Unwind - Gain power - Test your mind - Improve your fitness - Take muscle - Discover beautiful values - Being able to defend yourself You're in the right place. After 10 years of Thai boxing, kickboxing, wrestling and fighting I offer: ● coaching / fitness ● boxing or kickboxing classes -> 1h, 1h30 or 2h -> Monday to Monday -> alone or with your friend -> in a group Why do I teach? It's the perfect way for me to combine business with pleasure by making a living with my passion. Why choose me as a coach? Because I myself am always looking for new and more efficient techniques. I guarantee you a fast and efficient evolution. A few months will be enough to become a real boxer. Simon.

Hello champions! You want: - Exercising and decompressing - Tone you up - Burn fat and calories - Improve your physical performance (endurance, cardio, etc.) - Gain muscle mass - Discover a new discipline - Learn to defend yourself - While adapting your schedule Do not go further ! After 15 years of French boxing (or "savate"), competitions in technique and combat, as well as sports coaching, I offer: - private sports coaching (1 to 2 people) - private English and/or French boxing lessons (4 people maximum for better progress) - 1h or 2h - at the EEBIC building (at the Erasmus metro station) - available from Monday to Sunday French boxing or "savate" was born in France in the early 19th century to meet the demand for safety in the streets while offering intense physical activity. To caricature, the savate is a combat sport using the art of boxing for fists and different martial arts for the feet (but is the only sport where kicks are worn while wearing shoes). Today, French boxing, in addition to being taught to French brigades, has become a competitive sport in its own right. Although not much publicized, it is considered as: - a complete effective combat sport, - among the most technical (each movement requires a particular decomposition to allow to execute fast shots, specifying with a significant impact) and - tactics (learning to influence the behavior of your opponent and what movements to make). So if you want to learn French and/or English boxing and/or exert yourself to feel proud and full of energy and/or become/feel even more beautiful than you already are, don't hesitate to contact me. contact. Thomas.

I am a graduate student and I have always loved giving private lessons to friends. It is a way for me to transmit my knowledge in the respect that boxing advocates. I have 7 years of experience in boxing and I will be happy to see you evolve throughout the training.

Join us for a dynamic fitness class that combines fitness and boxing techniques to help you achieve your fitness goals while developing your boxing skills. 📅 Days: Every Saturday/Sunday as well as in the evening every day of the week to fit your schedule. 📍 Location: At the student’s home or in the area around Rhode-Saint-Genèse + the Parc du Cinquantenaire 🥊 Why choose our sports and fitness class with boxing? 🥊 Complete training: Learn boxing techniques while working on your endurance, strength and agility. 💪 Professional supervision: Our certified instructors will guide you through each step to guarantee your progress in complete safety. 🤝 Friendly atmosphere: Join a community of sports and boxing enthusiasts, in a friendly and motivating atmosphere. Whether you are a beginner or experienced, our courses are open to all levels. Join us to achieve your fitness goals while experiencing the excitement of boxing. Book your first session now! 🥊💪 Don't miss this opportunity to get in shape while learning boxing! Discover how the combination of sports, fitness and boxing can transform your life. 👊 Ready to take on the challenge and unlock your potential? Put on your gloves and join us today! 👊

Do you want to learn the beautiful art of martial arts? Do you want a passionate coach that will help you throughout your journey? then this class is exactly for you! I have been practicing kickboxing/Muay Thai/Boxing for the last 5 years of my life and I fell in love with this sport. Whether you are a beginner or advanced, this class will help you improve from throwing a jab to full combos, or if you're advanced, this class will help you to sharpen your skills and acknowledge the strengths and help you minimize mistakes.

I am a sports instructor , boxing coach, amateur boxer and extreme sports enthusiast. Wether you want to look good for a wedding, become stronger, prepare for a marathon or be an overall better athlete, I can help you achieve your goals and improve your physical well-being. I like using different techniques to make my clients work out while having fun: Boxercising, functional training, strength and conditioning, calisthenics are all on the menu. I adapt the training sessions to your individual needs: The specific exercises will be designed to fit your present condition, pace and personal goals which will be discussed during the first session. I can give training in English; Dutch and French.

Results after a week and in a good mood it is possible! Thanks to a detailed program, I can help you lose weight, refine you or even gain mass. I put my nutrition knowledge at your disposal to support you overall. I also offer sparring sessions (on request). My experience in boxing will allow you to progress in boxing / kickboxing or muaythai (beginners, amateurs or professionals). I work with you technique, speed, displacement, power, ... My goal is to help you fill yours. Through my coaching, you will feel the positive effects on your body but also on your mind.

In my class you will learn that means boxing and how much work there is behind you, you will learn to defend yourself, not to loose, to have respect for yourself and the adversary. Then boxing will allow you to lose too many pounds and carve your body. I practice boxing for 3 years, I already worked with people who wanted to lose weight and learn boxing. You can contact me

Young athlete with 5+years of experience in guiding, training, and monitoring. Proven expertise in the different sports: Bodybuilding, swimming, and boxing. Nutritionist advisor: 200+ body changes (Bulking/Cutting/Maintaining). 20+ Posture corrected.

more than 10 years of experience in the sports field, with a black belt in kickboxing and full contact, currently a personal coach in a medico-sports practice. I offer my knowledge to people who want to achieve their goals with professional support and guidance.

offering private one to one lessons and group lessons from complete beginners to more experienced dancers of cuban salsa and more. qualified personal trainer and boxing coach with plenty of experience offering one to ones and group lessons for all levels and to meet your goals

My method is simple, I consider boxing to be a complete sport for the mind and the body. Cardio, coordination, concentration and humility are the key words. It's about having fun by letting off steam while clearing your head. It is a very fun sport where good humor is always part of the game. Being a French boxing practitioner, I will teach you first of all the fists then the feet. No stress contrary to prejudices violence and aggression are not welcome. I have enough gloves to offer you a first lesson without you having to bring any equipment. During this period, I plan the necessary to disinfect and it will be necessary to practice outdoors. To conclude the slogan of the savate "hand on the heart and open-mindedness"

I specialize in personal fitness training and boxing. The focus of this online personal training class is to give you people the chance to learn how to box, how to defend yourself and also use it as a fitness to loose weight without the need of going to a boxing club.