Miroljuba
    Trusted teacher
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    Trusted teacher
    from27.85USD/ h

    Contemporary dance, stretching, average body condition, workout

    I am offering contemporary dance classes including a very conscious warm-up before and stretching session after the class.
    Depending on your level I will adjust the class for your personal needs and interests. I am also offering average body condition and figure development classes.

    During the last 15 years of constant studying beside my main focus the contemporary dance I had the possibility to learn other dance styles as Bulgarian folk dance, jazz ballet, classical ballet and related arts like yoga, capoeira, pantomime, theatre and juggling. I am also practicing the Indonesian martial art, pencak silat and I am a certified Level 1 teacher. I would like to share some of this knowledge as well, if interested.

    Location

    Online via webcam
    At teacher's location: Sofia, Bulgaria
    At student's location: Around Sofia, Bulgaria

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    General info

    suitcase iconSkills:
    Age:
    Children (7-12 years old)
    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Seniors (65+ years old)
    Student level:
    Beginner
    Intermediate
    Advanced
    Duration:
    30 minutes
    45 minutes
    60 minutes
    90 minutes
    120 minutes
    The class is taught in:English, Bulgarian, Hungarian, Spanish

    About Me

    I am a professional dancer with over 15 years of experience, dancing, teaching and choreographing.

    I have been teaching contemporary dance in Brussels in the European School of Brussels and in Dance Centrum Jette. I also gave Indonesian martial art classes in Brussels. During the Pandemic I thought classes of stretching and average body condition online. I am experienced in choreographing wedding dances, working with the music and in the style which the couple prefers. Between 2020 and 2023 I had my own school in Maastricht, Netherlands, where I thought contemporary dance and I also worked as a sport instructor at Maastricht University.

    Education

    I studied contemporary dance and ballet in Hungary, Bulgaria and The Netherlands in several different programs designed for professional dancers. I studied choreograpy in Varna, Bulgaria. For more details about my educational background and work experience please contact me.

    Experience / Qualifications

    I have been working as a freelancer in different project in Sofia, Amsterdam, Budapest, Brussels and Maastricht. I am interested in working across art forms and styles, developing highly creative collaborations with classical musicians, circus artists, urban dancers etc. Since 2018 I have been practicing the martial art of Indonesia, pencak silat.
    I am offering to choreograph your wedding dance on the music of your own choice and in the style you prefer. For references of previous works please contact me, I have created several wedding dances in different styles both in person and online.

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    Availability of a typical week

    (GMT -04:00) New York
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    from $27.85At teacher's location
    from $27.85Online via webcam
    from $38.98At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since February 2018
    • Phone number verified
    • Linkedin connected

    Availability of a typical week

    (GMT -04:00) New York
    MonTueWedThuFriSatSun
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    from $27.85At teacher's location
    from $27.85Online via webcam
    from $38.98At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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    TRUSTED TEACHER: Hello Bharathanatyam Enthusiasts, Do you enjoy dancing and you are willing to learn Bharathanatyam, an Indian classical dance? I am here for you to improve your dancing skills and master the Artistry. As a professional dancer, teacher, and performance maker, I am creative, dynamic, enthusiastic and friendly. I teach Adavus, foot work, Araimandi improvisation, Hastas, Bhedas and fitness. My classes are focused on musicality, anatomy, energy flow, improvisation, and personal artistry. The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, uniqueness, and artistic voice of each individual. You will learn starting from Basic Adavus to Advanced Adavus and learn to dance for songs as well in parallel.💃💃 10 classes 1 Adavu 1- 4 variation, 1 sloka or song - 1 minute Shero Bhedas, hastas, Pada Bhedas

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    BELOW VERSION FRANÇAISE Methodology ----------------------- ● All levels ● All ages ● Flexibility in relation to your musical tastes One goal: learn while having fun! My courses are tailor-made: they are adapted to your level, your needs and your objectives. This is why I start by understanding your motivations in order to prepare personalized lessons that combine the useful with the pleasant. I teach salsa in a fun way. My goal is to pass on my passion for salsa to you and not to make you professional dancers. Nevertheless, I pay special attention to the details that will make you kings on the dance floor! The first lessons, we start by learning the basic steps on different rhythms. Then we continue with musicality, different figures and body expression. Private lessons ----------------------------- ● Solo or duet ● In small groups of 4, 6, 8 people or more! ● As a couple (future bride and groom): wedding choreography (first dance/ball opening) Group lessons ------------------------- ● In large groups: entertainment for events (birthday party, party, bachelor/bachelorette party, flashmob) My promises: ● Punctuality and reliability ● The course can overflow in time (about 10 min) ● Assiduous preparation before class ● My good humor and my patience always there course --------------- Dancing has always been part of my life. When I was little, I took classical dance and jazz lessons for several years. Later, I joined a group with which I presented several Funk / Hip Hop / RnB choreographies at shows and dance competitions. In 2008, I discovered salsa, bachata and zumba. Since then, I have been passionate about salsa and Cuban music. Since 2017, I have been a member of a dance school where I teach salsa to a group of people of all ages, dancer or not at heart. Curriculum vitae ---------------------------- ● 1994-1998: Classical and Jazz at the "Cathy Pauwels" school - Wezembeek-Oppem ● 1998-2001: EuropaGym - gymnastics and competitions on music ● 2002-2008: Funk, Hip Hop, RnB at the Anime school ● 2008-2014: Zumba - European Fitness ● 2010 - today: Cuban Salsa ● 2017: Salsa workshop in Cuba with Luanda & Domingo Pau at the Musical Academy of Havana ● 2017 - today: Danza Mania dance school ● 2017 - today: courses with world renowned teachers: Yusmi Moya Rodriguez, Arelys Savon, Leonardo Moya, Diana Rodriguez, Alfredo Garcia, Reynaldo Salazar, etc... FAQs _____ ● Do I need dancing shoes? No, this is not necessary. I recommend that you come with comfortable shoes. ● What should I wear? I advise you to come with light clothes in which you are comfortable. ● Alone or accompanied? You can come either alone or accompanied. ● Other questions? Do not hesitate to contact me! * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * ENGLSIH Cuban Salsa Classes: Learn how to dance on Latin music with an experienced teacher! Dancing has always been part of my life. As a kid, I followed classic and jazz dancing classes. Later, I joined a Funk (Hip Hop) dance group with which I showcased a couple of choreographies. In 2010, I discovered zumba and salsa. Since then, I'm passionate about salsa and Cuban music. Methodology ----------------------- ● All levels ● All ages ● Flexibility in relation to your musical tastes One goal: learn while having fun! My classes are adapted to your level, needs and objectives. This is the reason why I always start by understanding your motivation in order to prepare personalized classes. I teach salsa in a fun way. My goal is to share my passion for salsa to you and not to make you professional dancers. Yet, I pay attention to the details that will make you the King of the dance floor! We generally start by learning the rhythm and the basis steps. Later, we focus on different figures and body language. Private classes ------------------------- ● Solo or duet ● In small groups of 4, 6, 8 people or more! ● In couple (bride and groom): wedding dance choreography (first dance) Group lessons ------------------------- ● in a large group: animations for different kinds of event (birthdays, anniversary, evening party, bachelorette, flashmob) My promises: ● Punctuality and reliability ● The course can overflow in time (around 10 min) for free if necessary ● Assiduous preparation before class ● My good humor and my patience CV ------ ● 1994-1998: Classic and Jazz - "Cathy Pauwels" school ● 1998-2001: EuropaGym - artistic gymnastics ● 2002-2008: Funk, Hip Hop, R&B ● 2008-2014: Zumba - European Fitness ● 2010 - present: Cuban Salsa ● 2017: Dance classes in Cuba with Luanda & Domingo Pau - Habana Academy ● 2017 - present: Teacher at Danza Mania School ● 2017 - present: Classes with international teachers: Yusmi Moya Rodriguez, Arelys Savon, Leonardo Moya, Diana Rodriguez, Alfredo Garcia, Reynaldo Salazar, etc... FAQs _____ ● Do I need dance shoes? Not really, just wear comfortable shoes. ● What should I wear? I would recommend you wearing light and comfortable clothes. ● Solo or duet? You are welcome to come alone or with your (dance) partner. ● More questions? Don't hesitate to reach out!

    Nidhi
    Weight-loss/Gain International Personal Fitness Trainer🏋 Fat loss/Dance & Home Cardio/Stretching/Nutrition Tips/Gym & Home based Exercises
    🌍🏋️ International Weight-loss/Gain/Home Cardio/Stretching/Nutrition Tips/Exercises Personal Trainer 🌟 I help people to be more flexible, healthy and in shape through my exercising techniques. Are you ready to embark on a transformative fitness journey? Look no further! As an experienced international weight-loss/gain personal trainer with 7 years of expertise, I am here to guide and support you every step of the way. Specializing in various areas, including fat loss, home cardio, stretching, nutrition, and a wide range of exercises, I offer comprehensive fitness solutions tailored to your unique goals and needs. Let's make your fitness dreams a reality! 💪🔥 Here's what sets my training services apart: 1️⃣ Personalized Fat Loss Programs: I understand that shedding excess fat is a common goal, and I am here to help you achieve it. With my personalized fat-loss programs, we'll create a targeted strategy that includes effective exercises, dietary recommendations, and lifestyle adjustments to maximize your fat-burning potential. 2️⃣ Home Cardio Workouts: Don't have access to a gym? No problem! I specialize in home cardio workouts that will get your heart pumping and help you burn calories in the comfort of your own space. From high-intensity interval training (HIIT) to dance-based cardio routines, we'll find the perfect workout for you. 3️⃣ Stretching Techniques for Flexibility: Flexibility is an essential component of overall fitness. I will guide you through various stretching techniques and exercises that improve flexibility, enhance your range of motion, and prevent injuries. Get ready to feel more limber and agile! 4️⃣ Tailored Nutrition Guidance: Fueling your body with the proper nutrition is vital for achieving your fitness goals. I will provide personalized nutrition guidance, including meal planning, portion control, and tips for maintaining a healthy, balanced diet. Let's optimize your nutrition for optimal results! 5️⃣ Varied Exercise Programs: Boredom is the enemy of progress. To keep your workouts exciting and effective, I design diverse exercise programs that target different muscle groups and challenge your body in various ways. We'll keep you engaged and motivated from strength training to functional exercises. 6️⃣ Ongoing Support and Accountability: Staying motivated throughout your fitness journey is crucial. I will be your source of support, accountability, and motivation. I'll track your progress, provide regular feedback, and offer guidance and encouragement to ensure you stay committed and achieve lasting results. Embark on a fitness journey that transcends borders with my international weight-loss/gain personal training expertise. Together, we'll sculpt your body, boost your confidence, and improve your overall well-being. Let's unleash your full potential and achieve greatness! 🌟🌍🏋️‍♀️ Contact me today to schedule your first session and take the first step towards a healthier, fitter you! Let's make your fitness goals a reality! 💪🔥

    Charlen
    Individual or group burlesque cabaret dance lessons
    Beginners and shy do not abstain! Come and discover the creative feminine masculine universe, cabaret and burlesque. Broadway and Las Vegas invite you to these workshops. Private lessons, internships, workshops / Simulation of artist troupe. Accessible choreographic language. If not, think of gift ideas and event surprise shows. Warm-ups, stretches, and friendly creativity.