Yoga lessons in United States
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Yoga classes have inspired me to share my knowledge from the Eastern world, to connect to other one-to-one. Not only is a practice for the well-being but is also a therapy that many need to heal or recover from past situations. Each class is specified with different student's needs and modifications. My goal is to create a consistency of lessons that will be a challenge but far from overwhelming. Class level for yoga and meditation are for beginner, intermediate, and advanced students. At times, my classes are combined with pranayama or breathing exercises that will improve the student's health and expand their knowledge about meditation and how to apply it in their current lives. Creating crafts is an art that helps the student use their creativity and imagination to improve their concentration and patience. These classes are for beginners and others who want to try the art of crafting with different strings and materials.
Move like water, fueled by your breath. The result is Flow State. You tap into your creativity and intuition. You feel elevated, energized. You find your own best body, best fitness, and best health. You get happy. You radiate light. This is yoga that moves far beyond poses, helping you blow past your goals and get into your dreams. It’s a freedom flow that expands your limits and cracks you wide open. You reveal your radiantly inspiring self. Strala combines the movement wisdom of tai chi with the forms of yoga, tai chi, qigong, and Traditional Chinese Medicine, as a way to help people release stress, heal, and move more easily through all kinds of challenge.
Meditation · Health · Yoga
There is no perfect way to give a presentation. There’s only a perfect way to present the authentic you. And that’s how your audience connects with you. The focus is to bring out the original you, without losing sight of an engaging content. Breathing and relaxing techniques, voice control and movement awareness will be applied, as well as practical preparation and content techniques. With a Master in classical voice, a degree as a certified yoga teacher and a life time of professional stage performances I will be able to integrate all these areas of expertise to bring out the best qualities in your presentation. I will teach you how to relax, how to engage with your audience, and how to present the authentic you.
Yoga · Voice (music) · Presentation skills
Yoga for the whole family! In this class, children and parents will enjoy a nurturing, supportive, non-competitive atmosphere as they stretch and energize their bodies and minds, learn to express themselves creatively and practice working cooperatively in groups through physical poses, partner poses, yoga games, and breathing/relaxation techniques. They’ll be introduced to activities they may have not tried before, learn mindfulness, self-calming techniques, relaxation, and develop special friendships all while having loads of fun! This is a wonderful opportunity to unplug and reconnect with your family.
Physical education · Yoga
Reiki III - teaching the first symbol of the master. Opening body, heart, consciousness. DURATION Total of 6 hours to do in one day. PRICE The price displayed on the platform is for blocks of 120 minutes (maximum offered by the platform Apprentus). Level 3 therefore requires a reservation for 3 blocks. ABOUT MY TRAINING I was trained in India by Master Reiki Shanti Ji. I am the eighth degree of my lineage - what we consider is "short lineage" therefore traditional and undiluted of the original teaching. My master, Shanti Ji has been practicing Reiki for 35 years. She lived for a long time in the community of Osho. And she had the chance to authenticate all symbols with Phyllis Lei Furumoto. ______________________ The initiation of the third level promotes personal transformation, the opening of the heart and consciousness. The symbol of the Masters is transmitted to you. This course prepares for professional practice (the conduct of a session) and Master level. CONTENT - Meditation - Revision of the 2 previous levels - Teaching and practice of the first level symbol Master - Deepening and revision of the 4 symbols of level 2 - Deepening care protocols - Practice - Introduction to professional practice - Code of Ethics and Professional Conduct *** Obtain your certificate and you will have course notes Prerequisites: Level 1, 2. * The class is given in groups of maximum 5 people. If you want a private course write me directly. ___________ Reiki is a holistic therapy, a gentle energy work method that helps to heal the physical, mental and emotional balance. Reiki means "Universal Life Force". This system allows a practitioner to easily channel this love energy and to pour it by a touch of light on the body. The practice of this technique allows to apply a natural vital energy in a systematic treatment that covers all organs of the body. Reiki is a therapy that helps relieve pain, fatigue, stress and emotional disorders. It calms the effects of all types of both acute and chronic diseases. A treatment can reload the body's energies and restore mental and emotional clarity as well as concentration. Reiki not only works to rid the body and mind of the symptoms of the disease, it also treats the root of the ailments. Reiki harmonizes and balances the body. The result is a feeling of relaxation and well-being. Reiki is a healing art developed in Japan in 1922 by a man named Mikao Usui. After practicing Zen for three years, Usui Sensei - who was searching for enlightenment - performed a 21-day fast on Mount Kurama Yama. It is at the end of this fast that he received enlightenment by receiving a very powerful spiritual energy. The techniques of initiation (Reiju) set up by Usui awaken and reopen the healing channel inside the practitioner allowing him to transmit the life force of life.
Religion & spirituality · Yoga · Reiki
Meet even more great teachers. Try online lessons with the following real-time online teachers:
Emma - Etterbeek, Belgium$49
Trusted teacher: I took inspiration from the anatomy lessons of my teachers in India and Canada to create fluid, tonic and complementary Asanas, my aim being to guide a progressive, captivating and controlled practice. My teaching is accompanied by theoretical references to assist the student in understanding the relationship between body and mind. My classes are also fun and with a touch of humor because yoga is also wanting to do good and keep smiling! We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you.
Meditation · Yoga
Megan - Paris, France$62
Trusted teacher: American Yoga teacher available to guide your yoga sessions in Paris or surrounding neighborhoods. Taught in English. Yoga session will be personally tailored to fit your level, preferences, and abilities. I am happy to answer any further questions you have, or set up a session with you at your convenience.
Sport personal trainer · Yoga · Health
Trusted teacher: I am specialize in tutoring Math for all the levels (JHS,IGCSE,IB program) English (FUN games with kids) YOGA (children and adults in English and French) .My goal is to keep students challenged, I assign homework after every session and evaluate their progress. Thanks
English · Math · Yoga
Trusted teacher: Having 20+ years of experience, I am interested in sharing my knowledge of yoga and the benefits of Reiki (energy harmonization) with everyone. I was trained in India where I lived for several years (Iyengar, Sivananda). Iyengar's individual approach allows you to work the postures accurately using the breath, without hurting yourself, learning to listen to him. I currently practice dynamic yoga based on a series of postures by consciously breathing that allows the mind to gradually let go. Private lessons allow you to establish a personal practice program. After a first interview, during which your motivations and needs are studied, you will leave with a personalized session to practice at home autonomously. I establish and guide a practice that will be reevaluated and intensified gradually by integrating reflexology and Reiki (energy harmonization) during each course. Private lessons can be done at the teacher's home or in English or in French. Enjoy a moment of well-being!
Reiki · Yoga
Trusted teacher: With a tremendous increase of the stress in the modern times, yoga has become an essential need for everyone to practice.Yoga works on the physical,mental, emotional and spiritual aspect of the person. I am an Indian Yoga teacher certified from International Sivananada Yoga Vedanta Centre, Kerala, India and also completed Masters in Yoga from UOU (Indian University) The class comprises of Asana, Pranayaam, Mudra, Bandh and Dhyan.
Mental health counseling · Meditation · Yoga
As a trained yoga instructor with several years of experiencing teaching both children and adults, I am pleased to bring my services online beginning in November 2019. This course will discuss the basics of beginning a personal yoga practice including proper technique to avoid injuries, daily meditation tips, and knowledge regarding the history and culture of yoga. This class is intended for those with little to no experience in yoga, but can be individually tailored for those with more experience. Looking forward to working with you! Namaste, Alexandra, RYT 200
Self-improvement · Meditation · Yoga
Juliana - Ixelles-Elsene, Belgium$49
Trusted teacher: Having had my mother as primor mentor and inspiration, I have practiced Yoga since birth. I have specialized in Hatha, Ashtanga and Vinyasa Yoga schools in India, Brazil and Thailand. I have over a decade of experience with Ayurveda Medicine, Feng Shui, Natural Healing, Reiki and Vegan Lifestyle. My areas of expertise on Meditation include (Zen, Metta, Transcendental, Mindfulness, Vipassana). My professional & spiritual experiences include teaching at the Bodisatva Buddhist Center of Brazil, founding and organizing Yoga & Mindfulness events, retreats and scholarship programs. I can minister classes in English, French, Spanish and Portuguese for groups or individuals of all ages, shapes and creeds.
Feng shui · Meditation · Yoga
Trusted teacher: I offer private classes that will help you gain confidence or can help you relax after a stressful day or week. I can teach basic burlesque/ sensual class (in heels is an option), Afro dances as well as some key information about afro in South Africa and I can offer calm yoga classes. I have afro in heels classes once a month in Lax studio and everyone who’s attended my classes has left with a new found confidence and basics that assists them in their goals.
African studies · Burlesque dance · Yoga
I provide different classes like : - ashtanga yoga - hatha yoga - pranayama and meditation - yoga workshop to improve posture - fitness classes - personal training - body strength and conditioning sessions Classes are based and adapted for every levels and every ages. Personal training or group sessions.
Sport personal trainer · Fitness · Yoga
I have a teaching experience of more than 5+ years . I find this profession very attractive as teachers play a key character in building a good society.My lessons are very structured and are designed based on the learning requirements. My teaching methods is creative and very helpful for individuals who are facing problems at beginners stage. I am very patient and friendly. I use the below methods for the teaching: Text Documents Powerpoint Presentations Images and Visuals News Articles and Magazines Quizzes Example Test Templates Graphs and Charts Homework Assignments
Yoga · Calligraphy · Grammar
Laura - Brussels, Belgium$92
Trusted teacher: My classes will introduce you to the beauty of flowing sequences and how to connect you breath with your movements. I will focus on energizing your body through core strenghth and dynamic flows or more grounding standing series. Explore your body through movement in a light and playful way and improve your flexibility while learning how to use your breath in a healing way. I'm offering private yoga sessions suitable for one person or small groups. Prices for small groups can be discussed. What I like about teaching: I'm interested in encouraging people to use their breath in an empowering and healing way. Further to that I like the combination of flowing movements and the cultivation of groundedness both with deep Ujjayi Breath. Through hands-on assists I like to support my students to get a deeper sensation of the pose and experience the borders of their bodies. In my classes I like to hold space for my students to experiment, discover their strength and to overcome fears. Teacher Trainings and Workshops: - 200 h Vinyasa Flow Teacher Training at STRETCH LONDON with Carl Faure and Calli Poppham in Spain and London, April - June 2017 - 200 h Forrest Yoga Foundation Teacher Training with Ana Forrest in Berlin in Sep 2017 - ''Functional Anatomy'' April 2018 for Yoga Teachers with Maria Abel in Graz, Austria - ''Take Flight - Inversion Master Class'' Christian Coelho in Rio de Janeiro, June 2018 - ''Oficina de Cordas'' Iyengar Yoga com Marcia Barros in Rio de Janeiro, BR, June 2018
Join me for a class and discover a beutiful liberating feeling that you will get after a good yoga class. If you're new to yoga or just wanted to try it, It's never late to start, get the chance to learn the basics, sweat, twist your body, stretch and release tension. There are many reasons to start yoga. During life, our bodies remember all the experience that happens to us, joy and pain. Negative emotions sit in our muscles and organs creating tension that we don't even notice in everyday life. We just live with them. In a yoga class we pull, twist, stress, sweat and stretch tissues, losing and releasing blockages found in the body. All the pain deep inside, anger and frustration will rise up and be released through practice, so let yourself feel them. If they come, watch, observe and let them go. Cleanse - don't hold anything else - let yoga clean and free everything that has been hidden and blocked...and more! My private class will be tailored to your personal needs, depending on your goal I will guide you through the journey to arcive it!
Meditation · Yoga
Briana - Etterbeek, Belgium$51
Trusted teacher: I am a professional dancer who has completed the 200 Yoga Teacher Training at Samyak Yoga in Mysore, India. My training is focused on the physical & mental state within yoga as well as breathing techniques called Pranayama to assist the practice and improve overall well-being. All of my private and group classes focus on making the yoga practice accessible for all practitioners from absolute beginners to advanced students. I believe Yoga is a shared experience that requires equal commitment from the teacher as well as the student. I make sure that students have a solid understanding of the postures, their benefits as well as the transitions between then to create a strong practice on and off the mat. I am always prepared to challenge the student as well as adapt to their needs.
Health · Yoga
I am a professional and certified yoga teacher with more than 10 years of experience. I am a woman yoga specialist, yoga therapist, pregnant mother yoga instructor, sports instructor, and reflexology expert. I have participated in altogether 500 hours of yoga instructor training and also studied from an ayurvedic doctor. I also majored in Religion and Philosophy at the Buddhist College. I have developed a very efficient special woman yoga and yoga therapy system based on serious studies and many years of experience. With this method, a lot of women can stay healthy and have recovered from woman illnesses – just like me – and have become fertile again and could finally have babies. You can have one to one Yoga Therapy Sessions in your home or via Skype.
Yoga · Philosophy
Yoga is an old, holistic teaching from India. Yoga exercises help to balance body, mind and soul. When practicing yoga exercises (asanas) many areas are addressed: the muscles, the sense of balance, the cardiovascular system and the nervous system.Regular practice keeps our body healthy and fit. In this class we do basic yoga asanas that people of all age and physical fitness can do so.
Fitness · Yoga
Qualified hatha, Ashtanga and pre-and postnatal yoga teacher with 15 years of experience. Teaching baby-mummy yoga at your house for you or a small group. Children's yoga and individualized classes for adults. In the last few year I have developed a functional approach to yoga to complement athletic training.
Fitness · Yoga
Everyone stresses before an audition or interview, this is natural and happens to everyone. However, this class will talk you through most audition processes and gives you key tips on how to manage the room and the panel. Within one hour you'll be able to enter any audition or workshop with an idea of what you want from it and how to get it.
Acting · Yoga · Dance
Yoga is a very powerful practice that can transform your everyday life. I am here to lead you through this practice and ensure that your alignment is correct, the practice fits your abilities and that you truly enjoy yourself while also moving your body.
Sport personal trainer · Health · Yoga
Trusted teacher: Group / Private Meditation sessions on a balcony overlooking Amsterdam courtyard evening sessions within a zenful and peaceful session candle lit. (blankets included) Covering: - talk on the importance of meditation in this fast paced society - session on meditation being the only real existence - Breath work session - zen nature meditation - fruits of the earth - gratitude circle Online coaching also available upon request - self help and motivational help.
Yoga · Religion & spirituality · Meditation