About Me

After a period of sickness and soul searching. I finally came to the realisation that true health and happiness comes from a balanced lifestyle which many of us lack in cities like Paris and London. I therefore retired from the 9-5 lifestyle to venture in a world of excitement and the unknown to try and create a world where I truly felt I was helping, engaging and one that gave me fulfillment. I was in India to study my 200 hours and began teaching privately and in classes in London.

I am a British Born Chinese now living in Paris, hoping to continue this journey. My background is in Psychology and Mental health with a strong emphasis on helping people become their own therapist with Cognitive Behavioural Therapy techniques. Combined with yoga, breath and movement I believe anyone can benefit from the collaboration of mind and body.

I'm your teacher, your coach, your accountability agent and your cheerleader!

Classes taught in English and Cantonese but once I am more fluent in French I will be able to offer three languages.


Bsc Psychology ( 2:1)
PGCert Psychological Therapies ( Merit)
MSc Foundations in Clinical Psychology and Health Services ( Merit)

All studied in London, United Kingdom

Experience / Qualifications

200 hours teachers training in India, Rishikul Yogshala
Bsc, PGCert and Masters in Psychology and Psychological Therapies

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Online reputation

  • Member since February 2018

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