Trusted teacher: Hi everyone! Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around: - fitness & cardio training - strengthening your deep muscles - placement & anatomy - boosting your motivation - prehab against injuries - stretching The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual. - For who? For anyone who wants to improve their physical & mental health. / One-to-one or group sessions. - Where? Online via SKYPE or at the student's location. *What are your goals?* *What do you need to become the best version of yourself?* As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile. I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job. In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.) Bachelor of Contemporary Dance Practices | Iceland University of the Arts. Facilitator | Contact Beyond Contact Healing with the Arts Certification | University of Florida During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal. I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali). Feel free to contact me for any inquiries. Tiffany
Sport personal trainer lessons in United States
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45 sport personal trainer teachers in United States
Elodie - Waterloo$46
Trusted teacher: I propose the following methodology: -First meeting: information gathering + objectives -Renewed food plans according to the results obtained -Support, tips and tricks -Shopping list -Call and personalized follow-up -Sports lessons at home or at home or online -> cardio, muscu, muscle building, firming, loss of fat mass, lean mass gain. Passionate about Fitness for over 15 years Practicing for 15 years Coach for almost 10 years Sports nutrition specialist I have coached clients for almost 3 years in Marbella (knowing that fitness is "king" in this country)
Sport personal trainer · Fitness · Weight loss
Khalil - Manama$15
Trusted teacher: Being a very athletic person myself and having practiced all sorts of sport my whole life, I offer coaching sessions to anyone wishing to lose body fat or getting more muscular or simply getting overall fitter. I have already worked with a lot of clients over the years some of them have lost 20+ kg within a 4 month period by not only giving them a proper training schedule to follow but by also changing their diet and the way they eat. Just message me if you are interested and let's build your dream physique together.
Fitness · Sport personal trainer · Body building
Trusted teacher: Sports coach with 8 years of experience in the gym. Satisfied or refunded! Classes take place in an apartment or outside, with adequate equipment. I am patient, used, cool, flexible and honest. See you soon!
Fitness · Sport coaching · Sport personal trainer
Professeur - Casablanca$18
Trusted teacher: I give home sports lessons for all levels. I provide extensive support and well supported by the most effective learning tools. Contact me for more information! I give home sports lessons for all levels. I provide extensive support and well supported by the most effective learning tools. Contact me for more information!
Sport coaching · Sport personal trainer
Anna - Groningen$42
Trusted teacher: Pilates is an overall mind-body method which can help improving posture, and reducing injuries. The method puts emphasis on body alignment, breathing, helps preventing injuries and reducing stress, develops strength and flexibility, improves balance, coordination, awareness and performance anxiety. Pilates is suitable for everyone, in any level or age. During private lessons there is the opportunity to give you personal advices, and build up a personal training program. In case someone would like to work on a specific issue or area of the body, it is possible to build up the program according to the client's wishes. The lessons can be hold in english or in hungarian language. If you have any further questions, please dont hesitate to contact me! "Change happens through movement and movement heals" /Joseph Pilates/
Sport personal trainer · Pilates · Fitness
Viswambher - The Hague$25
Trusted teacher: Covid-19 has hit us all in a hard manner, all the gyms, swimming pools, and other workout places are closed. Staying at home leads to excess snacking and causes an increase in weight. This class will be a one on one/group session with a mixture of activities involved in running, cycling, and other non-contact activities such as yoga and power training. My main role would be to motivate and involve the participants in these activities to keep themselves fit. Participants will be trained in weight loss, weight constant, and muscle building. I have lost 25 kilos in 5 months until March 14, but after the lockdown, it took me a while to figure out activities to keep myself fit. Therefore I want to use my experience as a lesson to people who are facing difficulties.
Sport personal trainer · Sport nutrition · Sport coaching
Sofia - Brussels$46
Trusted teacher: Would you like to gain mobility power, stability, strength and coordination and all this with a fun and creative way? Yes it is possible and I am here to help you achieve this. Animal Flow is a body-weight,ground-based movement that combines different training disciplines like yoga, dance or gymnastics to create a fun and challenging workout. Does it sounds very challenging for you? No worries Animal Flow can be adapted to any level of fitness and certainly to beginners too! So take the challenge and try something new today!
Fitness · Sport personal trainer · Personal training
Megan - Paris$68
Trusted teacher: Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the first confinement in France, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris. Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress. The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits. I am happy to answer any further questions you have, or set up a session with you at your convenience. Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
Sport personal trainer · Yoga · Health
Get fit and ready for summer, a holiday or that special occasion with one to one personal training. A customised programme, with all the motivation and expert advice you could want to quickly acheive your goals. Train at home, park or the gym. Who am I? I am a professional personal trainer with 15 years+ experience, UK degree qualified who has trained over 75 people. An ex CEO of a well known nutrition school and an expert martial artist.
Fitness · Personal training · Sport personal trainer
Eliane - Antwerp$43
Trusted teacher: Do you want to work on your body, feel better, fitter and healthier? Do you need relaxation? I am happy to help you with this. I adapt to your questions and needs. For children, young people and adults. I already have 15 years of experience teaching and coaching in fitness, nutrition, health, yoga and relaxation. I teach online but I also come to you in the regions of Wilrijk, Edegem, Mortsel, Berchem ...
Sport personal trainer · Life coaching
Alexandre - Brussels$32
Trusted teacher: Do you want to start individual coaching sessions to get back in shape, lose weight, or even gain muscle? I am specialized in athletic performance (strength and conditioning) and football. The class will be designed according to your short-term and long-term goals and needs. I will try to make the sessions to be joyful, pleasant and effective. The class can take place at your home (or via web cam) and also at a gym or a pool or a field. I can help you with improve your several sectors of your performance and general fitness such as: - stamina - muscle power and strength - muscle endurance - speed and agility - football technique - balance - muscle coordination - general fitness - stretching Furthermore, i can help you with: - fat loss - walking and running problems ( re-education)
Fitness · Sport personal trainer · Personal training
Marta - Geneva$120
If you want to change your body, but don't know where to start: contact me. I'll help you to lose weight or, on the contrary, gain a few kilograms if you need them. If you wish to feel better, have more energy, be healthier and stronger, I'll show you how to achieve it. I'm a certified personal trainer, StrongFirst Instructor, Animal Flow, Aerial Hoop and Pole Dance Instructor. I'll show you the fastest, but most importantly, the safest way to reach your training goal. During the first meeting, I'll do some pre-exercise screening, which will show us what your ranges of motion are and expose any muscle imbalances that should be dealt with. We will also talk about your overall health, eating habits, and sleep hygiene. We can work out at your place, at the gym, or outside (in the park, on the beach). The training plan will be as customized as possible to the place and available equipment. Interested? Make an appointment now! Don't postpone your chance for a new lifestyle.
Sport personal trainer · Fitness
I graduated Physical Education (Bachelor and Master Degree). I am international certificated Tennis Coach, but Fitness or Personal Training takes a big part as well in my life. I want to share my passion to healthy lifestyle and progress my Students physical development. I am available to do training from home/online, outdoor or gym I am mainly focused on bodyweight exercises, but also can adapt the training to the client's needs
Fitness · Sport personal trainer · Racquet sports
ARE YOU TIRED OF NOT REACHING YOUR GOALS? ARE YOU CONSTANTLY TIRED AND LACK OF ENERGY? DON'T YOU KNOW HOW TO DO IT? I CAN HELP YOU, AND MAKE YOU THAT REFLECTION IN THE MIRROR YOU WANT TO SEE. SPECIALIST PERSONAL TRAINER IN SPORTS NUTRITION. Weightloss - Fitness - Sports performance. - Rehabilitation In addition, I offer health or fitness checks for the most personalized follow-up. Nutritional plans are also offered. If you are a person who just wants to be active and concerned about their well-being or an athlete who wants to achieve performance, I can help you achieve your goals. DO NOT HESITATE TO CONTACT ME, FOR MORE DETAILS.
Fitness · Sport personal trainer · Gymnastics
Trusted teacher: Are you looking for something that combines workout with flexibility and relaxation? Balance from the office job and everyday stress? And that can be incorporated into your appointment calendar as easily as possible? With my personalized yoga sessions, you can transform your home into a yoga studio, according to your wishes and preferences. What's waiting for you: -a Vinyasa yoga flow, adapted to your level and interest -Breathing exercises (Wimhoff, Pranayama breathing exercises, etc.) -guided meditations (visualization, affirmations, moving meditation, etc.) All you need is 60/90/120 minutes, the rest will be taken care of (including mat, props, music and a suitable ambience). The yoga classes can also be shared with friends / roommates / family or take place outside when the weather is nice. I am a certified 200h Ashtanga / Vinyasa teacher and have a background in Kundalini Yoga, I am really looking forward to you!
Yoga · Meditation · Sport personal trainer
Trusted teacher: Fitness is an important part of life. It increases all round confidence and great physique! It also boost your immunity and strength! I served the Military for 2 years. Absorbed all the essential fitness exercises that will make a real difference in your life! Train with me and lets make a real difference in your life! I will plan all the classes according to your ability and progress! Feel free to give me feedbacks, so I can further improve the course to suit your needs! I can speak fluent English, mandarin. Beginner-intermediate German! Join me!
Fitness · Sport personal trainer · Weight loss
Trusted teacher: In my course you will learn the basics of the game of chess as well as the game practice. Together we learn simple tactical motifs, openings and endgames. It is always more important to me that you keep enjoying the game. I am happy to teach you other variations of chess like Schach960 or Robber's Chess. Depending on your wishes, we can also compete against other chess players or you set up your own topics.
Chess · Tutoring · Sport personal trainer
Yoga is a powerful technique from which you will be able to masterize and modify your physical body the way you want to. I m here to guide you in this easy, practical and secure journey. Together we will go and visite the traditionnel movement of Hatha yoga, some vinyasa flow and having some moment of relaxation through yin or yoga nidra.
Health · Weight loss · Sport personal trainer
When you are motivated and prefer to progress at your own pace, you can benefit from personalized advice. In this case and if you prefer it, the home, outdoor or online coaching services can offer you a program that includes both sessions with me and this is done either by skype or by app, and exercises self-observation and reflection that depends on your goals.
Sport coaching · Sport personal trainer
Trusted teacher: Namasté Sisters and Brothers, I give private or group lessons for beginners who want to try and get in touch with yoga. Intermediates are also always welcome. My domain is Traditional Hatha-Yoga, Vinyasa-Yoga, Yoga-nidra, Pranayama (Breathing practices) classes, Relaxation and Meditation. Сlasses help both physically and psychologically rejuvenate, your body will become flexible, has a positive effect on metabolism, thereby helping the body to get rid of extra pounds, strengthens the back, helps to fight stress, sometimes it can be an excellent pain reliever, improves mood. With my classes I want to pass on the basics of yoga (breathing and right positions) to the people. With my experiences I want to that you guys take over the positive energy from myself and from each others, present in these relaxed, dynamic or whatever mood we have in these classes. Go with the flow! Afterwards I want that my pupils will feel fresh and new in mind and body, will refind some calmness and are getting a clear mind. Also people who have a hard day at work or who have a desk job these classes will give you the exercises you need. With other words: yoga for everybody in a nice ambiance. Physical and mental health makes us happy Anyone at any age can practice yoga. It will be useful to everyone. But you need to have perseverance, curiosity and patience to learn all this multifaceted art.
Sport personal trainer · Life coaching · Sport coaching
Trusted teacher: I'm a qualified yoga instructor that trained in Bali and have taught in Sydney and London. I'm offering Private or Group Online Yoga lessons via Zoom - completely tailored to your requirements and goals. I welcome all levels - from beginners through to experienced practitioners. I focus on proper alignment and breath work, to increase flexibility, strength and mindfulness. I always focus on the importance of proper alignment, pranayama breathing techniques, mindfulness, and meditation. Modifications and advanced options are always made available, allowing you to explore strengths, work on focus and learn to find balance on and off the mat.... For me, yoga is about the balance between strength and flexibility, exertion and release. So, my classes combine both strength and mobility work in a dynamic, Vinyasa Flow style. Please feel free to reach out for more details, to book in a class or if you have any questions.
Yoga · Fitness · Sport personal trainer
Trusted teacher: I'm specialized in rehabilitations after sport's injuries or sergury from the day after till the full recovery. The class will be personalized on the matter and the path. We will follow your personal program step by step, day by day according to your personal health and progress. I will show you all types of specific exercises and their correct execution anytime anywhere, from a pool, from a gym or just from your home in order to get back on fit as soon as possible.
Physiotherapy · Sport personal trainer · Fitness
Trusted teacher: Fitness is a revolutionary new fashion. It allows you to improve your cardiovascular and achieve your goals as quickly as possible. The course will consist of giving you the structures and information necessary to complete your sessions: - Functional and active heating. - Cardio low-intensity. - HIIT cardio. - Muscular strengthening. - Muscle isolation. - Power training. - Powerlifting training. - Home training. - Rpm where spinning. - Zumba classes. Do not hesitate to contact me, I would be happy to answer you.
Personal training · Fitness · Sport personal trainer
Carlos - Tokyo$43
Trusted teacher: As a former semi-professional soccer player in Spain, I have a philosophy of life-based on sport and the physical and mental health that this provides. My classes can be focused on all kinds of objectives, such as obtaining a good body, adequate physical preparation for a sport, or even a more common objective such as linking exercise to mental health and improving personal self-esteem.
Sport personal trainer · Personal training · Sport coaching