Sport personal trainer lessons in United States

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3 sport personal trainer teachers in United States

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3 sport personal trainer teachers in United States

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Sport coaching · Life coaching · Sport personal trainer
Trusted teacher: I am a sports coach, holder of the bachelor STAPS APAS (bac + 3). I have been practicing bodybuilding for more than 4 years, street workout for 2 years, running for 6 years, yoga for 2 years. I have been able to test many methods on myself and on my clients. I studied for 1 year in Prague, coaching, nutrition, physiology, psychology, and many other sports related to sports and it allowed me acquiring a new approach to coaching and sport in general. I adapt to my client's profile to offer him or her the best training plan based on his/her goal and desired results. Finding an activity that you like is the key to success. Indeed, appreciating the process is essential because lasting physical change is a long-term process. If you are looking for someone who will make you lose 5 pounds in 1 month, you are on the wrong path. Indeed, lasting results come from a daily lifestyle and not from a few abs exercises before summer. The first session will consist of getting to know each other: why you contacted me, what are you expecting from me, what are your goals, your sporting past, your daily life, your job ... A typical session will always include a warm-up and a return to calm. The heart of the session will depend on your objectives: fitness, weight gain, strength gain, weight loss ... Depending on your objectives, we will do: training circuits, weight training, cardio, flexibility exercises. I offer different formulas. I can coach you: - at home, without specific equipment, - outdoors, in a park or street workout park, - create a training program and train with you once every 2 weeks to check on you, making sure you're doing great the exercises... I will adapt the program, answer any questions you may have.
Sport personal trainer · Sport coaching
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Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 20 reviews.

Private Yoga Sessions- taught in English. Online and in-person (Paris)
Megan
Megan taught my Mother of 88 years her first yoga lesson ever. My Mother reported that she thoroughly enjoyed it and thought Megan was a super teacher. She also stated that Megan is an exceptionally kind and thoughtful person which made the lesson doubly enjoyable. She is looking forward to her next lesson and learning more.
Review by PENELOPE
Injury rehabilitation, Fitness, Athletic Performance, Life Wellness coach (Brussels)
Alexandre
Alexander is very professional, I had several sessions with him in which he worked on a different issues I had been suffering from for so long, he helped me overcome many old injuries, enhance my body's overall strength, balance and coordination.
Review by OSAMA
French language lessons for all levels (no matter your level) (Tunis)
Khalil
Khalil is a meticulous tutor and tries to keep my child attracted and interested to the lesson. This is I found most important. We continue with Khalil and look forward to seeing development. asker
Review by ASKER

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