Sport personal trainer lessons in Spain

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173 sport personal trainer teachers in Spain

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173 sport personal trainer teachers in Spain

(15 reviews)
Tiffany - Paris$21
Trusted teacher: Hi everyone! Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around: - fitness & cardio training - strengthening your deep muscles - placement & anatomy - boosting your motivation - prehab against injuries - stretching The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual. - For who? For anyone who wants to improve their physical & mental health. / ​One-to-one or group sessions. - ​Where? Online via SKYPE or at the student's location. *What are your goals?* *What do you need to become the best version of yourself?* As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile. I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job. In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.) Bachelor of Contemporary Dance Practices | Iceland University of the Arts. Facilitator | Contact Beyond Contact Healing with the Arts Certification | University of Florida During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal. I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali). Feel free to contact me for any inquiries. Tiffany
Sport personal trainer · Fitness · Sport coaching
Trusted teacher: Dear All, I will be happy to help, support, guide and motivate you in the practice of sport through a personalized accompaniment adapted to your needs and ambitions. We will be able to work together on the following physical levers, with a long-term approach : - definition and understanding of your motivations and future ambitions. - endurance/cardio exercises. - calisthenics (push-ups, pull-ups, muscle-ups, dips, squats on fixed bars, parallels, etc.). - pilates & yoga. - stretching and flexibility exercises. - games of balance and skill (juggling, circus arts). - speed and reflexes. - relaxation exercises. - dietary advice and health habits (see "Coaching in personal well-being (physical and moral)" for more in-depth courses on this theme). As part of a long-term follow-up, we will be able to follow the evolution of your physical and physiological indicators. In addition, we can schedule more specific sessions in the aquatic environment (swimming), on sports grounds (indoor climbing, basketball, football, etc.) or running track (cycling, running) by concentrating our efforts on a particular practice, according to your desires and depending on the required infrastructures. Whether you want to start from scratch or strengthen your physical and mental condition for the practice of a particular activity, I will strive to make our sessions pleasant and joyful, whatever your sensitivity, in a patient, constructive, fun learning and safe :) I will train you while respecting your personal limits, always listening to your ambitions and with a keen sense of caution. Wishing you the best in your future projects, I remain at your disposal for any further information. Yours sincerely, Stephane
Sport coaching · Sport personal trainer
Trusted teacher: I teach Ashtanga Vinyasa Yoga in a traditional way, drawing inspiration from teachers and teachers whom I followed and met during my career I adapt to the needs of the student both physically and morally. Every body is different and every day we feel differently. The method of Ashtanga Vinyasa Yoga is based on several distinct series that consist of sequences of postures with different purposes and allowing an evolutionary practice by following degrees of difficulty. - The Yoga Chikitsa primary series, also called Yoga Therapy, which cleans and detoxifies the body by realigning it. - The intermediate series Nadi Shodana, which purifies the nervous system - Advanced series that leads to divine stability For beginners and intermediates, my classes are on the first series. There are several key and fundamental keys in Ashtanga Vinyasa Yoga. The postures are synchronized with fundamental points that are tristana. Using ujayyi breathing, bandhas (energetic locks) and dristis (focus point), we create an internal heat during practice with vinyasa which means the synchronization of the breath with the movement. This dynamic practice develops concentration and strengthens the mind. Ashtanga Vinyasa Yoga means eight members (eight steps). In the philosophy of yoga, it is an ancestral way that encourages to follow these rules of life to reach the state of serenity peculiar to this discipline. Each practice is a journey and a new self-discovery and a gradual transformation.
Yoga · Sport personal trainer · Meditation
Sport personal trainer · Personal training · Self-improvement
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Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 81 reviews.

Cours d'allemand pour tous les niveaux à domicile ou en ligne (Tunis)
Khalil
I recommend Khalil without a doubt to anyone looking to improve his/her German level in both writing and speaking. He is a very professional, structured and knowledgeable teacher. He was able to immediately evaluate my level of German during the very first lesson and adjust the teaching methodology and materials accordingly. I am truly impressed with his patience and dedication towards teaching the proper German pronunciation with all its complexities and difficulties as well as the proper rules when it comes to grammar and language. We also had lessons using Skype which is also a good option for those who have a limited amount of spare time or are too far apart from the teacher. It is obvious that Khalil loves what he is doing and is willing to put all his effort into his passion. I wholeheartedly recommend Khalil for anyone wanting to learn the language.
Review by AMINE
French tutoring with a native speaker : Learn, Improve and Enjoy! (Reykjavik)
Tiffany
Very sweet lady who is always asking how she can improve and cater her lessons towards your personal needs! Knows very well the French language and not on a fluent level, but also the technicalities behind it. Is willing to take time with you and work on your mistakes, as well as trying to explain some French key moments that are difficult to understand for foreign language speakers in a way that is understandable. Always makes sure to challenge you and sees how you can improve! Had a very lovely experience :)
Review by ALEXANDRA
Violin lessons, Music theory, Musical language for any age or level! (Groningen)
Anna
Anna is the best! I was afraid of the lessons at the beginning but she is super cool and knows how to teach. I have learned a lot. Violin is a really complicated instrument but she is always looking for different ways to teach with many exercises and the most important part she is really patient. I have had a really good experience learning violin with her.
Review by CRISTHIAN