Sport coaching lessons in Overijse
Find your perfect private sport coaching tutor in Overijse.
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Trusted teacher: Ex-student in Physical Education Sports coach Sports enthusiast I propose you my services in order to reach together your objectives. I move in all Walloon Brabant / Namur and BXL (travel expenses to calculate according to the distance to go). Whether you are a sedentary woman or a very active man, I will create a personalized program to maximize your results in a minimum of time. Specialized in nutrition and motivation, I will know how to get you out of your comfort zone. Do not hesitate to contact us for more information. l
Trusted teacher: This course is for people who want to learn the most effective solutions to having a body that brings you energy, confidence and fun to do the things that keep you in everyday life. My goal is to share the most effective information so you can get the best results as soon as possible. With more than ten years of experience in nutrition, sports, and psychology I know how to help you overcome the problems that keep you from achieving your goals. I guarantee that with the techniques and exercises you will learn, losing weight has never been so easy. ENGLISH The coaching sessions that you have to do with you, and you can learn more about nutrition, fitness, and psychology so that you have the most important topics to help you achieve your goals. My sessions are directed at people who have tried and failed in their lives. With me you'll achieve your ideal body without killing yourself and you'll regain your confidence and have a happier and energized life. I guaranty that my approach will produce results in the future and you will succeed!
Life coaching · Personal training · Sport coaching
Trusted teacher: My journey: For 12 years, I evolve in the field of sports, with the status of athlete of high level recognized by the French community and Adeps. I found in boxing a way to channel my energy, let off steam and at the same time an amazing way to have fun and exchange. To quote you a small part of my record, I am 9 times champion of Belgium in Savate / French Boxing, Vice-Champion of Technical Europe 2017 and Vice-Champion of the World Combat 2017. Added to that, several bronze medals in international league. At the base, I am a dancer. I have always been attracted to contact sports and discovering French boxing, I revealed myself. It is a mixture of technique, tactics, strikes but all in a well-defined setting. Plus, without lying to you, there is no more cardio than boxing feet / fists! French Boxing has become a passion and I would like to share my experience by training new practitioners of all ages and abilities. My methodology: During the lessons, we start by learning the basics, the positioning, the movement and of course the typing techniques. Boxing is "contact", touching and learning to cash. We dissect, we assimilate and then put this into practice. In addition, we work on its endurance, flexibility, power. Boxing is a whole. So we will mobilize the whole body through muscle building, cardio exercises, punching feet in the paws bear and exchanges with my hands :). All in FUN :) With me the classes are dynamic, motivating and educational. Progression and fun guaranteed!
Kickboxing (kick boxing) · Sport coaching · Sport personal trainer
Red - Etterbeek$41
Trusted teacher: State martial arts teacher, with more than 35 years experience in the practice and teaching of karate, jujitsu, taekwondo and self defense, I offer private lessons for women to Brussels. I work from a methodology based on counseling and motivation to build self-confidence to achieve the objectives. Courses are geared to each individual's pace, regardless of age or experience. Thematic : Fitness - remodeling of the silhouette - muscle building - cardio training Muscular work - endurance - resistance stretching - general balance - Muscular elasticity and joint mobility Self defense - striking techniques - clearance techniques - key techniques
Sport coaching · Self defense · Fitness
Trusted teacher: YOGA for everybody, learning to know your alignment and conscience of your body and mind with technical, timer and sequence. It combines postures (asanas), breath control (pranayama) and the use of props (blankets, chairs, blocks and straps). It aims to develop strength, mobility and stability.
Yoga · Sport coaching · Meditation
Passionate about climbing for almost 22 years, I am a patented teacher, I give courses to adult beginners or advanced. Whether to learn safety techniques to ensure and climb, or adapted gestures to climb better, tiring less, I adapt to the needs of my students! I also give courses to learn all the safety techniques to climb cliffs.
Sport coaching · Sport personal trainer · Climbing
Luis - Auderghem$21
Trusted teacher: Do you want to loose weight or gain strenght but have a lack of motivation or it's too expensive? I'll help you REACH YOUR GOALS!! I'll train you with excercises fitted to your capabilities and suggest you a diet deppending on your preferences. Together we'll conquer your goals!!
Sport coaching · Sport personal trainer · Fitness
Trusted teacher: I help my clients transform their bodies and achieve their goals regardless of their level and age. You want to lose weight, gain weight, prepare yourself physically for a competition or just get in shape, my courses and programs are tailored to your desires. Whether you are a beginner, a confirmed sportsman or a fitness rehearsal, I propose exercises adapted to your level and abilities. course: Bootcamp Ladies Bootcamp Strenght Xtreme cardio
Fitness · Sport coaching
Meet even more great teachers. Try online lessons with the following real-time online teachers:
Trusted teacher: Passionate about cooking and good food, I quickly realized that making a simple, effective and enjoyable eating routine was the solution to avoid the frustration of restrictive diets and to maintain a long-term nutritional balance in a society. who today asks us to live at 100 per hour! Using nutrition and sport wisely helps everyone maintain or restore the balance of their body. I attended a training in medical physiology anatomy completed in Lausanne with nutrition training obtained with "Excellent". Education: Shaw Academy Award of Excellent Honors 3 Mar 2017 Human Anatomy-Physiology Diploma CSFV Lausanne 31 March 2018
Sport coaching · Sport nutrition · Nutrition
Hello I have been a Sports Coach for Women only for over 10 years and I offer online fitness classes while staying at home. My lessons can be done in French or English I am certified (diplomas can be seen on request) I propose you - Pilate - Yoga - Muscle strengthening - Abdo / glutes - Cardio - Tabata / Circuit Nutrition on demand program. Do not hesitate to contact me by message or email See you soon Your Coach Naima
Rock climbing basics Both Trad and Sport climbing packages Training plans for recreational and competitive climbers Tips for climbing at the gym Gear information and recommendations Home wall construction Belay tips and tricks Information on family climbing Insight into best crags in US and Europe Available for guiding trips as well
Sport personal trainer · Sport coaching · Climbing
In this online Pilates class, I will demonstrate and explain Pilates exercises. You will then perform the exercises and I will give appropriate teaching points, corrections, modifications etc. Pilates exercises can help you to improve your posture and core control.
Sport coaching · Fitness · Health
i was trained by my father who was a former world top 100 player, and used to train with the world no 2 of his time(gogi allaudin). i personally played for my city league team. my former teammates reached no 38(ajaz azmat), no 57(mohammad illyas) in the world. wether you want to improve your technique, work on your fitness, or just want to play for fun, i am your guy. i can help you to go up form a beginner level to an advanced player. i will try to find the weak points in your game, and then work on a plan with you on how you can improve.
Sport is such a huge part and growing industry in the modern day. These classes will help you refine and understand the complexity of the human body and the broader involvement within sport I.E global events, sponsorship and much more. The focus is to pinpoint where your struggles lie and knuckle down on those areas so you don’t become overwhelmed with everything else to be learned.
Personal training · Sport coaching · Physical education
Theory-based learning on Sports Coaching and Football Management. Opportunities for you to evaluate both team and individual athlete case studies and decide what coaching philosophy and approach you would use to best encourage the development and success of the team. A football manager is an individual who manages team selection, coaches both tactically and physically and deals with any administration that may fall their way. As a football manager, you have to play a number of roles in a player’s career.
Anja - Antwerp, Belgium$63
Trusted teacher: Do you want to feel fit, vital and full of yourself? Then I can certainly be of service. I provide customized nutritional guidance with a very personal approach. By planning a session I can let you discover which diet suits you and how you integrate unprocessed, nutritious and delicious ingredients into your diet. The right diet is essential for a healthy lifestyle. Together we discuss what your goals are and what your daily life looks like in order to arrive at an optimal nutrition plan. An appointment consists of an extensive nutritional intake, nutritional vision lists and personal nutritional and lifestyle advice to facilitate you in being the best version of yourself. The result? More energy, more vitality and less bothering your intestines. Your goals can of course be even wider, for example losing a few pounds or gaining more muscle mass. It is therefore important to take the time for an extensive intake interview, after which personal nutritional advice can be created that, if followed properly, will help you achieve your goals.
Personal training · Sport coaching · Health
Trusted teacher: I give home sports lessons for all levels. I provide extensive support and well supported by the most effective learning tools. Contact me for more information! I give home sports lessons for all levels. I provide extensive support and well supported by the most effective learning tools. Contact me for more information!
Sport personal trainer · Sport coaching
In this difficult and unprecedented period, it is essential to maintain mental and physical health. This requires respect and maintenance of his body. After an interview to get to know and assess what you need; I offer you a program to carry out together, alone or with family via video. Master in sport and education, I taught for 8 years as a professor of Physical and Sports Education in a French establishment abroad. State graduate to teach judo I gave courses in my club during these 8 years abroad. Used to young audiences, I also have experience with adults wishing to get back in shape. Now I support people to pay more attention to their bodies through muscle building exercises, stretching and cardiac activation. I count countless hours of training and I have practiced judo a lot. I know a varied number of exercises adaptable to all levels As a young mother, I particularly like having women as clients who seek to regain shape, a silhouette and a muscular abdominal strap after the ordeal of childbirth and the period of pregnancy. I am waiting for you behind your screen!
Fitness · Sport personal trainer · Sport coaching
Trusted teacher: Do you want to lose the extra pounds or just get fit? You do not have much time and no sports equipment? Do not have the time or the desire to go to a gym? If your answer to the previous questions is "yes", then read the following ;-) Depending on your choices and goals, we will work out a personalized fitness program. Then, depending on your evolution and the achievement of your goals, we can rework the program. We will avoid the feeling of routine through various sessions. Depending on your availability and goals, the session can last between 30 minutes and 1:30, including warm-up and stretching. Attention: before starting a sporting activity, go to see your doctor and ask him for his agreement! Do not forget that nutrition plays an important role in your fitness.
Sport coaching · Sport personal trainer
Graduate sports educator, I propose physical activity programs adapted to your needs and your situation. Personalized support with nutritional advice to get you in shape in a good mood. Everyone, I am at your disposal to boost your health.
Sport nutrition · Sport coaching
You’ll benefit from coaching advice from a football refereeing, coaching and tennis background. Any questions you have in regards to coaching just ask away and I’ll do my best to answer them. People can also benefit from my resources eg level 2 coaching LTA book for coaches as well as updates IFAB laws of the game for up and coming referees. I have access to session templates and completed plans for junior football coaching
Racquet sports · Sport coaching · Physical education
I specialize in sports and exercise for any ages and mostly basketball or just getting fit workouts. All bodyweight exercises so no weights included. I also provide advice on how to keep fit and diet plans. The main aspect of my coaching support is to have fun!
Fitness · Sport personal trainer · Sport coaching
Trusted teacher: Hi, I am 16 years old and I am a personal trainer. I have been working out for a lot of my teenage life, I know many workout routines which can best fit many different types of students. I have learnt to personalise class to make sessions both efficient, but also fun for the student. I like to have a laugh, but am also a professional meaning I work hard, and am organised. I hope to see you soon!
Sport coaching · Personal training
Trusted teacher: The course is intended for people wishing to get back in shape, sports or non-sports. I offer courses adapted to your level to improve your physical performance and achieve your goals. Gradually find new ways to move and feel comfortable, flexible, toned and healthy again. This course is aimed at anyone wishing to improve their well-being in complete safety. Gym exercises, theory, monitoring and sports coaching. Do not hesitate to contact me ! * Courses in French, Spanish and English * * Professional diploma in university sports from Lausanne in aerobic gymnastics and fitness. Federal certification of ESA Adult Sports Instructor. *
Fitness · Sport personal trainer · Sport coaching