This holiday Season, give the gift of a life-changing experience!

Sport personal trainer lessons in Saint‑Julien‑en‑Genevois

Find your perfect private sport personal trainer tutor in Saint‑Julien‑en‑Genevois.
Learn sport personal trainer with our teachers at home or in their studio.

4 sport personal trainer teachers in Saint‑Julien‑en‑Genevois

In-Person lesson? Online lesson?
At home or at teacher's location
Teacher's location
At home
Online via webcam
Age
Infants (0-3 years old)
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Lesson Price Range:$0
$110
$110+
$110+
0 teachers in my wish list
+
Saint-Julien-en-Genevois
Sport Personal Trainer
Trusted teacher: Hello ! :) Meditative gymnastic (or sweet gym) for health is a mixture of exercices : ♥ muscles tonification and strengthening exercices ♥ yoga exercices ♥ stretching exercices ♥ special exercices for the back For whom : ° if you feel a bit (or a lot) of anxiety or nervous tension ° you have a lot of stress in your studies or at your work ° you feel a bit dipressed, in a bad mood, or suffer from depression ° your body is stiff and you want it to be more flexible ° you just want to become more fit and feel better in your body ° you have some pain or some tension in the lower back ° you want to restore your self-appraisal trouthout gym exercices ° you want to return to yourself and to the present moment... Effects : * relaxation of body and mind * muscles tonification and waight lost * release of stress / anxiety / nervous tension * encrease of force and flexibility of the body * back pain release * better oxygenation of the body * serenity, inner peace and HAPPINESS * increase of ENERGY !! The exercices are done in a consious way. It is easy ! So that the effect is not only for the body, but also for the peace of our mind :) diration : 1h15 place : in the PARC ( if the weather allows) or at your place. About me : I am a medical doctor (Medical Faculty of Geneva), and am specialised in "mindfullness based stress release". I have also been working in psychiatrics. In spite of I am a doctor, I prefere avoid chemical drugs as much as it is possible. Natural and preventive medicine are on the foreground in my fiew, and we can prevent and treat a lot of deseases on a natural way, with our natural ressourses. I do practice yoga, mindfullness and meditation also for myself since a lot of years as a daily practice. Since 2 years I am organising "group lessons" in the parc (during the summer). I would like to help you to find the way for a better life in a natural way. Different Prices for 2 people and for 3 people Elina
Sport personal trainer · Meditation · Yoga
Showing results 1 - 4 of 41 - 4 of 4