Blessings All. I am an experienced yoga teacher offering classes in Vinyasa Flow Hatha Alignment and Yin Yoga. You can choose from a more dynamic practice to the nurturing restorative Yin. Each session is tailored to suit your needs.
I also offer Breath and Meditation classes, Yoga Nidra and Relaxation. Empowering you with a variety of techniques to calm the mind deepen breath connect to the physical self and alleviate sensations of tension stress anxiety.
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If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since May 2020
- Facebook connected