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ONLINE ASANA (ASHTANGA YOGA) winter 2021 30- 45min

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Join me for free basic & advanced ashtanga yoga practice session 45 min
Traditional techniques in a new and unique dimension. Classical Ashtanga yoga - immersion in practical experiences of yoga asanas, pranayama, kriyas, meditation and karma yoga. MY belief is that Yoga is a way of life and it does not include ONLY physical as perceived but also includes thoughts, food and interaction with its environment and how it applies to daily life so that you get the true potential of better living as an individual and furthermore as a society. Our applications of yogic ideals in everyday life include the simple philosophies behind the techniques of yoga that contributes to a better life free from physical illness and a truly transformed you!

Extra information

Translated using Google Translate. Click to view original.
Have your yoga matt.

Location

Online via webcam

General info

Skills:
Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
30 minutes
45 minutes
The class is taught in:English, German, French

About Me

I am a Fine Arts graduate with a Master's degree, specialized in Painting and Animation. I work/teaching art to students 2-18 and above for 10 years. We learn as we teach too. Teaching is fun especially arts and crafts for children. 2015 moved to Switzerland, In 2019, December, went to Goa to do 200 hours of training in one of the oldest yoga institutes in India, Mastered in Classical Ashtanga Yoga.
In November 2020- February 2021 900hrs Advance Yoga Teacher Training from the "The Yoga Institute" the main branch Mumbai was accomplished.
Currently enrolled to "Yoga for Cancer" program from The Yoga Institute Mumbai.

Education

Right after my 10th schooling I got into Chithrakala Parishath Fine Art University to do Bachelors of Visual Arts, Specialised in Painting and Animation.
Master of Visual Arts, specialised in Painting.
A qualified Yogini with Yoga for cancer program + 200hrs + 900hrs of Advance Yoga Teacher since 2019 The Yoga Institute, Goa- 100 years of Yoga Institute.

Experience / Qualifications

I have been working/teaching art to students 2-18 for 5-6 years with Master Degree certification. And also Ive been teaching Arts to children since my 2nd year of college.
Teaching Yoga to the yoga lovers, right after my Yoga certification.

Reviews (2)

The most sunny and calm person I ever met. I never did yoga before and she has been really patient and gentle. She gave me advices regarding my diet and I found it very helpful. She doesn't only teaching she gives you a real idea of the "yoga world" who is vaste and complicated to approach ( for me at least ) I already book another class, I am looking forward for it!
So much progress in such little time, we are so happy to have found you Sanchitha!! Cannot wait for the next session! Thank you.
I am a Fine Art graduate with Master Degree, specialised in Painting and animation. I have been working/teaching art to students 2-18 for 5-6 years. I teach art and craft to students with more than 5 years of experience. My goal is to teach students trending art and expose to new types of medium. I also teach art to all: kids, students, adults and elders. I design fun and interactive classes.
MIND BODY BALANCE Discovering the true essence of life. Traditional Techniques in a new and unique dimension. Classical Ashtanga yoga- immersion into practical experiences of the yoga asanas, pranayama, kriyas, meditation and karma yoga. MY belief is that Yoga is a way of life and it does not understand of physical asanas as perceived but also is also inclusive of thoughts, food and one's interaction with its environment and how it applies to daily life so that you get the true potential of better living as an individual and furthermore as a society. Our practical applications of yogic ideals in daily life include the simple philosophies behind the techniques of yoga that contributes to better living that is free of physical illness and a truly transformed you!

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Availability of a typical week

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8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
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17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00  Saturday at 19:00  Sunday at 19:00
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from $19.63Online via webcam

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If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since March 2017
  • Phone number verified
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Availability of a typical week

MonTueWedThuFriSatSun
7              
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
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17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00  Saturday at 19:00  Sunday at 19:00
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from $19.63Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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