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General info

Age:
Children (7-12 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Duration:
30 minutes
60 minutes
The class is taught in:English

About Me

Hello!

I am Cris and I come from Mexico. I currently live in Switzerland, near Zurich, with my husband and our two children. In my country, I am originally a lawyer by profession. I am also an avid reader and enjoy nature walks whenever possible. I have been an enthusiastic yoga practitioner since 2006.

I am a registered Kundalini Yoga teacher with the European Yoga Alliance. I have also trained chair yoga, gentle yoga, Yin yoga, Nidra yoga and other yoga-related disciplines.

I recently became certified as an Accessible Yoga teacher and am a licensed GroovyKids® Yoga teacher.

Education

-Kundalini Yoga Teacher Training. Imagine Academy Zurich. (2015-2017).
- Chair yoga, poses and sequences with Kassandra Reinhardt (2017).
- Registration with the European Yoga Alliance: October 2018.
- Yin Yoga Teacher Training with Kassandra Reinhardt. April 2019.
- GroovyKids® Yoga Teacher Training. March 2020.
- Yoga Nidra Teacher Training Program. May 2020.
- Accessible Yoga Certification: June 2020.

Experience / Qualifications

I have given classes in different places since 2016. To mention a few, I participated in a project to teach yoga to seniors; led yoga groups for expat parents and children as an extracurricular activity at an international school in the Zurich area. I've also hosted after-work yoga lessons in my neighborhood and until recently, collaborated as a teacher and part of the community in a private yoga studio.

Since March 2020, due to the global health situation, I am teaching private and small group classes online.

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Availability of a typical week

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Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Member since July 2020

Availability of a typical week

(GMT -04:00) New York
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Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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