AmarPersonal trainer - I DRIVE RESULTS FOR YOU ! ! ! !
ARE YOU TIRED OF NOT REACHING YOUR GOALS? ARE YOU CONSTANTLY TIRED AND OUT OF ENERGY? YOU DON'T KNOW WHAT TO DO? I CAN HELP YOU! Sports coach with a PhD in sports science offers different training methods for: - Weight loss - Wellness - Sports performance - Rehabilitation I also offer health and sports assessments for a more personalised follow-up. Nutritional plans are also offered. Whether you are a person who would simply like to move and concerned about your well-being or an athlete who wants to perform at his/her best, I can help you achieve your goals. Do not hesitate to contact me for more details. Amar A.
Feel the music, burn calories and have fun!
CelineSports and Professional Coaching
The DeRose Method is for business leaders, executives and high-level athletes who want to improve their quality of life and achieve high levels of performance. Its fundamental aspect is the search for the well-being of the practitioner. In order to achieve this goal, we use a very comprehensive practice that includes breathing, strength, flexibility, relaxation and concentration techniques. The foundations of this cultural proposal were designed more than 50 years ago. Over time, this method has turned into much more than just a course, it has become a culture, a lifestyle. As the student becomes familiar with this Method, he will begin to deepen the conceptual part such as healthy eating, good human relations or ethics to gradually integrate them into his daily life. This Life Style Coaching has been developed and is particularly suitable for young adults from 18 to 58 years old. It is practiced in Switzerland, France, England, Scotland, Italy, Spain, Portugal, the United States, Brazil, Argentina and Chile.
FlorisPrivate Stand Up Paddle Session (SUP)
Hello, I propose to introduce you to Stand Up Paddle on Lake Geneva or Lake Annecy :). The SUP makes the slide on the water accessible to all. I have two inflatable boards: a very versatile and more fitness access that will allow you to move serenely on the water. I will show you how to prepare the board (inflating, placing aileron, adjusting the paddle, launching) and then take you on the water for a paddle session (positioning, rowing, maneuvering) where we will have the opportunity to discuss everything while strolling and spending at the same time;). Also a lover of photography I bring my camera with me during the sessions to take some clichés memories! SUP paddle is a very complete sport for both cardio and body (cladding, balance, bodybuilding). It's also a great way to unwind after a day of classes or work and ate the spirit :) on the water.
NitishPersonal coaching, fitness, body strength and yoga
I provide different classes like : - ashtanga yoga - hatha yoga - pranayama and meditation - yoga workshop to improve posture - fitness classes - personal training - body strength and conditioning sessions Classes are based and adapted for every levels and every ages. Personal training or group sessions.
MaximeNutritional and sports coaching in Lausanne (Pully) or via skype
Passionate about cooking and good food, I quickly realized that making a simple, effective and enjoyable eating routine was the solution to avoid the frustration of restrictive diets and to maintain a long-term nutritional balance in a society. who today asks us to live at 100 per hour! Using nutrition and sport wisely helps everyone maintain or restore the balance of their body. I attended a training in medical physiology anatomy completed in Lausanne with nutrition training obtained with "Excellent". Education: Shaw Academy Award of Excellent Honors 3 Mar 2017 Human Anatomy-Physiology Diploma CSFV Lausanne 31 March 2018
BénédictePersonal trainer for private classes at your home, outdoor or online (video)
I am a certified personal trainer who have been offering private sessions and group trainings for 9 years. After 7 years in Monaco training international clients, I have been offering trainings in Marseille & around. Specialized in crosstraining & general physical preparedness, I'm used to train both female and male clients. Former head coach at CrossFit Cannes and CrossFit Monaco.
AnnaOnline Pilates classes private or in small groups in your place.
Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.
MeganPersonalized Yoga Sessions (taught in English). Online and In-Person
Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the first confinement in France, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris. Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress. The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits. I am happy to answer any further questions you have, or set up a session with you at your convenience. Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
ZaydCoaching - Learn to control your body and your confidence
This course is for people who want to learn the most effective solutions to having a body that brings you energy, confidence and fun to do the things that keep you in everyday life. My goal is to share the most effective information so you can get the best results as soon as possible. With more than ten years of experience in nutrition, sports, and psychology I know how to help you overcome the problems that keep you from achieving your goals. I guarantee that with the techniques and exercises you will learn, losing weight has never been so easy. ENGLISH The coaching sessions that you have to do with you, and you can learn more about nutrition, fitness, and psychology so that you have the most important topics to help you achieve your goals. My sessions are directed at people who have tried and failed in their lives. With me you'll achieve your ideal body without killing yourself and you'll regain your confidence and have a happier and energized life. I guaranty that my approach will produce results in the future and you will succeed!
MimiOnline Fitness Coach - Mindset, Fitness, Nutrition
I believe that taking care of our bodies and health is the most important thing anyone can do for themselves. My goal is to share my knowledge and training with others who are also concerned about their health and well-being. I want to help others to meet their weight loss goals, feel more confident in their bodies and reach their desired physical fitness. For me, fitness is a lifestyle: I am constantly improving my physical fitness and I am engaging in active hobbies such as dancing, surfing, yoga, and hiking. Considering my qualifications, I hold an University Certificate as Fitness Instructor from Germany and have a fitness training experience of over five years.
SamiSpecial sport course and nutrition
Changing your body is a difficult task, however, thanks to my advice I will guide you towards your goals. Whether on the sporting or nutritional side I will advise you in a very simple way. I have already tried my method on many friends and relatives who have always been satisfied with the result. I also give math classes. Generally I wish to skype the course but I can move to Paris on Saturday from time to time.
Graduate teacher offers Pilates classes to gently soften and strengthen the body around a correct back posture. Advantages: preserved posture / lap / back and perineal strap.
DavidOnline Class of Meditation/Yoga/QiGong/Kung-Fu/Fitness for everyone
After 20 years of practice in a broad variety of sports, my daily practice now encompasses all these styles for a holistic approach to fitness and inner peace. It is applicable to any level, from beginners who want to discover the potential of their bodies to already sportive people who want to increase performance. During the practice, I emphasize mindfulness and sensations for students to learn how to listen to their bodies. If you want to focus on one style more than the others, don’t hesitate to tell me! I try as much as possible to work without any equipment, although a yoga mat would be useful. However, if you already have weights, ropes, or anything else, let’s make good use of them.
KhalilFITNESS COACH to help you get fitter and help you lose fat and gain muscle
Being a very athletic person myself and having practiced all sorts of sport my whole life, I offer coaching sessions to anyone wishing to lose body fat or getting more muscular or simply getting overall fitter. I have already worked with a lot of clients over the years some of them have lost 20+ kg within a 4 month period by not only giving them a proper training schedule to follow but by also changing their diet and the way they eat. Just message me if you are interested and let's build your dream physique together.