JoeBIOHACKING: HOW TO SUPERCHARGE YOURSELF & LOSE WEIGHT EASILY
Would you like to be Healthier Lose Weight and Gain an Extra 3 hours every day.
Do you suffer from health problems, low energy, brain fog in your everyday life?
Do you want to take your mind and body to the next level?
Biohacking is about increasing health & performance for mind and body.
After you complete this workshop you will be able to:
Increase your brain power and mental clarity.
Heal faster and gain more energy.
Super charge your mindset for success.
Gain an extra 2-3 hours a day every day.
increase Confidence, Discipline, Persistence, Willpower, Resilience, and focus in your everyday life.
Be happier and at more ease with yourself and life.
Slows down the aging process so you look and feel younger and healthier.
You will learn how and why your body/mind works the way it does and why its so hard to be healthy, and how to bend this to your advantage.
Entering the workshop, I felt my health and productivity were ok and I wanted more out of life. and there I had my mind blown about the possibilities of biohacking. Realising that my body is addicted to sugars 'even though I'm not over weight'. I followed his advice on 10 day detox to unwire the addiction to sugar and I could only do that thanks to the psychologically supporting mindset he gave me. I feel I'm on a whole new level of focus health and productivity and seeing the success, I'm excited to implement more of his advice! - Richard S.
I've known for a while that I needed help/support/coaching but not to whom to turn to/where to turn to. Joe provided me with that comprehensive guidance, equipped me with enough information, that I can now make the necessary fundamental changes. Four to 5 days after the meeting/consultation, I started to feel better. - Agneta L.
Signup now and begin your transformation to increase health, well-being and performance.
I've been a Biohacker for over 5 years and have taken my clients' health/performance from a very low place to optimum levels in both body and mind.
I used to work in the city where I over-worked and over-ate with an extremely bad diet. Eventually my body broke down and I was transferred from hospital to hospital and the doctors couldn't help me. For over 6 months I was disabled and needed 24/7 care and could only sleep for 30mins at a time. Realising that if I wanted to save my life, then I had to master my own health. From that point on I began an epic transformational journey to master my own body and mind.
I tried everything from conventional to alternative medicine and therapies, anything that had even the slightest chance of success. I went to over 30 alternative doctors and took hundreds of different supplements and remedies, studied everything I could about the human body/mind and how to optimise it for health and performance. This goes far beyond medicine and herbs: As Tony Robbins says to be a success at anything 80% is psychology and 20% is mechanics. What that means is that 80% is in your head and 20% is the actual actions to make it happen. Once you get the psychology sorted out then the actions become much much easier to do.
Trying to achieve something without getting the psychology aligned is like trying to swim against the tide. If you work on the psychology and get that aligned to your goals and ambitions then it's like swimming with the current. In both cases you still have to swim and put the effort in, just in the 2nd option it's much easier, quicker and with less effort.
When I’m teaching one of the most common responses I get is that being healthy is hardwork.
My response is that being unhealthy is hard, having health problems like brain fog, high blood pressure, Alzheimer's, cancer, diabetes, those things are hard as hell, literally, being healthy in comparison is a walk in the park.
Your body and mind is not a car, if you mistreat a car and it breaks down you can get rid of it and just buy a new one, and another and another, but if you mistreat your body/mind and it breaks down you can’t get a new one!
My goal is to help you towards becoming the very best version of yourself.
If you haven't already signed up then please do it now. I look forward to meeting you at the workshop and assist you in transforming your life.
Anytime sessions are where we agree on a mutual time and place.
Any location + expenses.
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MeganPrivate Yoga Sessions- taught in English. Online Classes.
Right now with confinement and social distancing due to
COVD-19, it is very important to stay healthy. Having a physical and mental outlet- such as a regular home yoga practice- is so important during this time. I have turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students.
Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress.
The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits.
I am happy to answer any further questions you have, or set up a session with you at your convenience.
Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
MaximeNutritional and sports coaching in Lausanne (Pully) or via skype
Passionate about cooking and good food, I quickly realized that making a simple, effective and enjoyable eating routine was the solution to avoid the frustration of restrictive diets and to maintain a long-term nutritional balance in a society. who today asks us to live at 100 per hour!
Using nutrition and sport wisely helps everyone maintain or restore the balance of their body.
I attended a training in medical physiology anatomy completed in Lausanne with nutrition training obtained with "Excellent".
Shaw Academy Award of Excellent Honors 3 Mar 2017
Human Anatomy-Physiology Diploma CSFV Lausanne 31 March 2018
ChanProfessional chinese chef for hire and can teach professionally
Chinese takeaway and restaurant food secrets revealed. Learn to cook from a professional Chinese chef with over 15 years experience. From spring rolls right to aromatic crispy duck!
Learn all the secrets of chinese takeaway cooking at your own home. Never have to order again as you will know how to cook the dishes!!
Also can be hired to cook privately for your family and friends or consultancy work please call to enquire.
KomalLearn To Cook Spicy and Non spicy Indian Vegetarian, Authentic Food.
I am into cooking from the age of 15 years. Being a big foodie myself, I have turned this characteristic of mine into becoming a good chef. I love cooking for my family, friends and relatives. I am a firm believer in the saying "Good Food wins all Hearts". So if you are also a foodie like me and like to eat good food but don't know cooking, just contact me. I propose to make VEG BIRYANI, PALAK PANEER, DAL MAKHANI, BUTTER NAAN, SAMOSA, CHOLE BHATURE etc.
SafaLearn how to cook Moroccan specialties with a Moroccan Foodie
I am Moroccan residing in Munich, Germany. I love cooking Moroccan food and I have a passion for spices and aromas.
I would gladly share my knowledge and my passion for delicious Moroccan food and teach you how to make Tagines, Couscous and other specialties like a Moroccan.
XiomaraLearn to make delicious desserts and breads in your house
The classes are aimed at people who want to learn how to make delicious desserts from home via web in Spanish.
I offer you an incredible experience cooking for you and your family
If your language is English I can send you recipes and give you advice
Write me and we talked about what kind of classes are convenient for you
yuvikaEnglish and Indian cookery classes
I can help student with general English, business English and grammar. Class will be of 1 hr with lot of activities. And i can also give lesson plan for teachers.
I can help students with Indian Cooking and will give lot of tips.
MariaCooking and speaking lessons in English, German or Greek for all who want to learn cooking at home and practice their language skills.
These cooking classes teach everyone who needs training for speaking fluently in English, German, or Greek and at the same time wants to learn to cook delicious meals at home!
Together we will cook and go through all information you need to know about cooking healthy meals at home! You will learn practical cooking techniques and much more about healthy nutrition even if you are an absolute beginner!
If you wish you can learn who to cook healthy gluten and lactose-free meals also!
My recipes are mostly with vegetables (If you wish also with meat or fish) rice, amaranth, millet, and Quinoa. spices, herbs, and mostly with Greek olive oil. They have a flair of Mediterranean kitchen but also with exotic spices. I teach how to cook easy delicious meals.
You enjoy homemade meals and learn to speak fluently the language you wish!
You will get all recipes written before the lesson and also the vocabulary worksheet.
Learning is guaranteed!
Feel free to ask for times that are not available on the calendar also.
GPrivate Spanish and English Tutor in Taipei and Online for Taiwan
Friendly Spanish and English Lessons With A Native Spanish Speaker
I was inspired to sign up as an tutor recently when I was kindly informed that there are likely quite a few people in Taipei that would be interested in learning and practicing Spanish or English with me. I’m from Barcelona Spain I considerer my self trilingual, cause I speak Catalan and Spanish as mother languages. I lived in Uk for over 14 years, where I became fluent in English after many classes and even more daily practice. I’m TEFL qualified but have spent recent years teaching and working as a web designer also I'm a passionate cook. That means that if you are interested in learning a popular Spanish dish or perhaps English one, it could also help you learn new recipes and also expand your vocabulary in food. My approach is to understand each student, their motivations and goals to make the learning experience relevant, enjoyable and enlightening.
What is your favorite food? Do you enjoy cooking? Learn with me adding spices and wonderful aroma to your dishes that your family will love! Cooking is simple and easy no pressure to make food! You will go home with wonderful new recipes and techniques guaranteed!
RojoProfessional and personal coach through L'Art therapy as a TRANSFORMATION tool of the person.
The purpose of these workshops is not artistic production or learning techniques, but the discovery of a link through creation with oneself and others. This bond of life is a guarantee of a better being. These workshops provide a creative space for people wishing to connect with the forces of life. It is a work to find oneself, with its sensitivity, emotions, strengths and weaknesses.
Who is it for?
Art Therapy is for anyone looking for a process of self-transformation and evolution.
For all audiences; children, adolescents, adults, the elderly.
The workshops or sessions are addressed to the artist in each of us. The search for pleasure and aesthetic emotion is linked to artistic activity, with the guidance of the art therapist.
Art therapy in institutions: children, adolescents, adults with difficulties or margins (hospitals, retirement homes, social reintegration areas, schools in priority teaching areas or with the razed network, class Cliss ...)
Outside institutions: workshops also open to those who want to discover themselves through an artistic expression that is shared.
Conduct of a session.
Listening & Demand
Meditation & breathing
Choice of material to work inspiration or creation
Look & write the work "in due time"
To leave appeased
Duration of a session: between 1:15 and 1:45; variable from one individual to another, from one session to another.
Meet her body, her sensations, her emotions in a playful and gentle way.
To enter in relation with the outside world (of oneself towards the other then the others).
Development of his awareness of space.
Work on his creativity through expression, stimulation of the imagination.
Depending on the groups and the difficulties we will only work on the expression, the setting up of a play area. The tools are the theater, the mask, the body expression, the writing, but also the relaxation, the breath, the voice.
Personal development: develop the feeling, the feeling for adults - adolescents. Small group - à la carte - internship.
JannahLearn how to Make Yogurt, Greek Yogurt, Yogurt Cream Cheese at Home
Want to make Yogurt at home?
Hi, my name is Jannah. I own Kombucha Philippines. If you google it, you will find a link to my website. I have been making ferments since 2014 including Yogurt.
If you want learn how to make Yogurt, Greek Yogurt and Yogurt Cream Cheese at home, this class is for you.
In this class, we will talk about why you should eat yogurt, why you should make your own yogurt at home without buying new equipment, and making greek yogurt and cream cheese.
Bonus: i will teach you how to make yummy yogurt smoothies.
LucyAncient history, Religious Studies, A-Level Psychology and Easy Baking
I am an Ancient History and Theology (and Religious Studies) University student who loves learning and teaching about these subjects. I studied psychology at A-Level, gaining an A*, and greatly loved this subject and, despite not studying it at University, I am eager to keep it in my life! Therefore, I would love to teach A-Level Psychology and believe I am capable in doing so. I have previous experience of tutoring in Psychology also.
I received A*,A, B at A level (my university degree is to be completed later this year) and feel this reflects my love for my chosen subjects!
I specialise in studies on Pompeii, Roman poetry, World War 2 (namely the Holocaust) and general RS topics- I can tailor my lessons to the needs of the student!
I can provide worksheets, engaging informative slides on Powerpoint, memory quizzes/flashcards (which are a key way of instilling new information) and can also find the best revision and learning techniques for you as these are a very individual thing.
I can also do classes on healthy cooking, and baking (this especially). You will be able to learn how to bake everything from a simple Victoria sponge cake (delicious!) to brownies, florentines, fudge and everything in between!
You will learn how to cook healthy foods and meals which incorporate all your needed nutritional requirements on a minimum-effort basis.
I look forward to hearing from you...