Learn how to bake delicious cakes, cookies and other sweet pastries!
This class is for everyone who loves cakes, cookies and other sweet pastries! The focus of this class is having fun. We will discuss what you wish to learn during this class and I'll prepare a lesson plan for you in which you will learn all the basics necessary to create a delicious cake/cookie or biscuit. After discussing the lesson plan and approving this, I'll send you a list of ingredients to buy. I'll encourage you to use your own creativity, so that the outcome is something you can be proud of. This class is beginner friendly as i'll be able to help every step of the way. Mistakes are there to be made! I can't wait to get baking with you! I can also provide Birthday party workshops where you will make your own sugar cookies (or pre-baked ones) for decorating.
Yoga & Meditation with an International Certified Teacher!
Yoga is a lifestyle!! All you need to dedicate some time and rest you leave things to me. You will feel a positive change with the process. You will love this journey :) Yoga is much for than what we see on social media ;) Yoga was first mentioned in the old sacred Rig Ved scripture. Yoga means Yuj/Yoke/unite-union-joining (with the divine intelligence of the universe). Yoga sutra philosophy says - Yoga is Concentration. It's a holistic science with yoga philosophy. It includes the entire person within its purview: the body, mind, intellect, and consciousness. We are going to focus on your, customized approach!! Especially for you!! you will have me all attention. Bring back to breathe, relax, revive and do some wonderful asanas, Kriya, Mudra, Pranayama and many more. You will rejuvenate after the practice. Tips- Take a deep breath and don't think much. Just book a session and experience the journey. I teach internationally and to corporate companies, yoga teachers and private clients. If you want to host significant yoga events for your community or office. Please reach out for collaboration. It's been more than 10 years of my fitness journey, health and mentorships. I have hosted 1500 + participants but more numbers do not matter. Besides I am trained in Hatha, Ashtanga, Vinyasa, Himalayan & Iyengar but most important I understand you and work accordingly. So, let's practice now!!
Private Yoga class (with optional meditation and nutrition advice)
Personalised sessions are great for beginners and advanced practitioners alike. With one-on-one attention, you can work towards a specific goal and learn ways to build your practice based on your specific needs. Beginners will be introduced to the fundamentals of yoga and Pilates (postures, breath, philosophy) and can ask questions, break down postures and receive explicit alignment instructions. For those wanting to advance your practice, you will receive the teacher’s undivided attention as you explore postures, work through any obstacles and go deeper into your practice than you might do in a public class
Educación Alimentaria y Principios de la Nutrición
En este curso corto de educación alimentaria y nutricional, exploraremos los fundamentos de una alimentación saludable y equilibrada, y analizaremos la importancia de una buena nutrición para la salud y el bienestar general. Durante el curso, revisaremos los diferentes grupos de alimentos y sus funciones nutricionales, y aprenderemos cómo planificar comidas saludables y equilibradas que se ajusten a nuestras necesidades individuales. También analizaremos los diferentes factores que pueden influir en nuestros hábitos alimentarios, como el estrés, la falta de tiempo o la publicidad engañosa, y discutiremos estrategias para abordar estos desafíos. Además, abordaremos temas importantes como la importancia de la hidratación adecuada, el control de las porciones y la etiquetado nutricional de los alimentos. También exploraremos cómo nuestra nutrición puede afectar nuestra salud a largo plazo, y discutiremos cómo prevenir enfermedades crónicas como la diabetes y las enfermedades cardiovasculares mediante una alimentación saludable. Este curso está diseñado para cualquier persona que quiera aprender sobre nutrición y mejorar su alimentación. No se requiere experiencia previa en nutrición o ciencias de la salud. Al final del curso, los estudiantes tendrán una comprensión sólida de los conceptos clave de la nutrición y estarán equipados con las herramientas necesarias para tomar decisiones informadas y saludables sobre su alimentación.
English native speaker teaching English, nutrition and psychology. Subjects are taught separately.
Hello, I am a Native English speaker but i am currently staying in Bulgurlu in Istanbul. I have knowledge about a broad range of things, my passions are nutrition and psychology. I am a native speaker in English and because of this i would like too help people learn this language as it is a universal language and can benefit people in their daily lives and broaden their chances and opportunities in different countries if they wish.# I understand the body, how the incorrect nutrition can effect the body and brain and how certain experiences can impact how the person feels about themselves. I have chosen English because i can make more of a living teaching this subject as a lot of people want too learn this language, but psychology and nutrition is my passion and i have a lot of knowledge in these subjects that i know will be beneficial for others too know and apply to their daily lives.
Nutritionist, physical fitness and personal trainer certified by the International Council of Sport Sciences and Physical Education in Sweden
I am a registered dietitian and personal trainer from the International Council of Sport Sciences and Physical Education in Sweden. Through my training programs and nutrition programs, I can guarantee that you will achieve your goal if it is: -overweight Fat loss -Muscle Building - Increase physical strength Nutritional balance Comprehensive preparation for bodybuilding championships Physical preparation for athletes of all categories .....
Yoga for well being, internal health, physical and mental health
What is Ashtanga yoga? Image result for ashtanga yoga Ashtanga is a very dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa, the flowing movements between postures, with a focus on energy and breath. While it is a very physical practice, it also promotes mental clarity and inner peace.
self-hypnosis to manage exam stress, insomnia, etc.
Certified hypnotherapist, I teach you the best self-hypnosis techniques so that you can use this powerful tool in your personal or professional daily life. Self-hypnosis is a technique that overcomes many problems: insomnia, stress, management of emotions, memory improvement. Self-hypnosis is also highly recommended for students with attention deficit disorder. By learning self-hypnosis you will be able to be more comfortable, better memorize your lessons and manage your stress. Self-hypnosis can also be taught to children from 7 years old. Their imagination will allow them to enter very easily into this state of self-hypnosis which is a natural state that we all experience on a daily basis, without even realizing it! Generally, a lesson or two is enough for you to be completely independent. Passionate about pedagogy and hypnotherapy, I combine the two to bring you a tool that will be useful to you throughout your life and in many situations.
Senior Care course is a certifiable skill to work with elderly people. Start your course and get certificate.
Do you want to become a senior carer, or health care assistant in UK? I have worked in Care homes and Home care over 10 years on managerial and director level. In this lessons you will learn about caring roles in UK, their rules and procedures. How the system works. How to become a carer. How to conduct yourself. Help to find a job. You will get a recognised certificate you can use to find a job. Join this class today.
Ks1 and ks2 Math, pidgin/broken English, cooking African cuisine
Is said is best to catch them young. My Ks1 and ks2 maths classes will give your child a solid foundation in maths. A good understanding of Numbers, Arithmetic and Basic concepts in Maths like Addition, Subtraction, Multiplication, Division, Fraction, Shapes etc. Learn maths in an enjoyable fun way, play maths games ; thereby preparing them for mental maths and words problem solving maths. And I also teach in line with the UK curriculum. Maths class run from age ***Age ***: 2years-10years Are you curious about African dishes especially dishes from Nigeria and Cameroon? Cooking classes is be available for the following dishes (for example ; Jollof rice, Tomatoes stew, Fried plantains, Okro soup, Ogbono soup, Egusi soup, Eru soup, Ndole, Grill fish, Snails pepper sauce, Assorted meat, Ekwang coco, Moi moi, kokki, Khati Khati, Pounded yam, Eba, etc). This class run from age **Age: 18years - 65+years*** Do you have families and friends in Nigeria, Cameroon, Ghana or in any part of the world, who do speak broken/pidgin English and you wished you could communicate with them on that level? Worry no more! The pidgin english course, will teach you basic greetings, expressions and dialogues. In no time, with the help of this classes and constant practice, you will be a fluent pidgin speaker. This class run from age **Age : 2years to 65+years***
Private Yin Yoga, Breathing and Meditation. Relaxation in deep stretches
Hi! I specialize in Yin Yoga and my goal is to bring you (back) in touch with yourself. By combining deep stretches with breathing exercises and meditation you can let go of stress and tension and you can come into deep relaxation with a clear mind. At Yin Yoga we stay in the postures for a few minutes to stimulate the fascia tissue, calm the nervous system and create more space in our body. Many of my clients are ambitious, enterprising people who want to feel good about themselves and by integrating Yin Yoga into their day or week, release stress and tension, recharge and gain more energy. They can focus better, get to know themselves better and they are more productive. Do you need more relaxation, the release of physical and / or physical stress and do you want time for yourself? Or do you have burnout complaints? Feel free to send me a message. I would like to help you!
Naturopath-Iridologist online, stress management, balanced diet management, occasional or chronic illnesses
Hello everyone, I have been a naturopath-iridologist for 5 years now and I will be happy to help you find your lifestyle: personalized food balance adapted to your metabolism/your terrain and psychic/psychological balance. Before becoming a naturopath myself, I also had naturopathic treatment for inflammatory back problems and chronic stress problems, so I can only recommend this natural discipline, non-chemical and respectful of the human body. and nature. I am available to answer any questions you may have. Thanks for reading Sandy
Food and nutrition wellbeing and improving your eating habits
Food and nutrition Modifications Lifestyle Diet Wellbeing Exercise Improving heath Mental and physical health Maintenance Balance Avoiding bad habits Eating healthy and appropriate Diet plans Calories Yoga Avoiding stress and following good diet
Nutritionist, Personal Trainer and Pilates Expert. Learn how to improve your health safely and efficiently
Nahuel as Nutritionist and Sports Nutritionist: **I have extensive experience performing diet therapy treatments for different pathologies, nutritional education for the acquisition of healthy habits and fat loss approaches focused on improving metabolic health. **I have created extensive support material to provide patients with a comprehensive and integrated service experience. **I have the necessary knowledge to carry out nutritional planning focused on sports performance. This allows me to be very versatile. Nahuel as Personal Trainer and Pilates Teacher: **I have a great background teaching strength training classes focused on fat loss and in small groups using different approaches, such as TRX, Pilates or HIIT. **Throughout my professional career I have been able to successfully plan trainings for different population groups, including ones as complex as for pregnant women or for older adults with mobility restrictions. **In the scheduled sessions I have sought to increase the quality of the training using the Professional Muscle Activation Techniques, a very interesting tool for my clients, since it allows to improve the muscular response in a specific way and prevent the appearance of pain or injuries through of a personalized approach. ¡Join a new way of understanding and applying nutrition and training! Classes of all levels and available in spanish, english and galician.
Enhanced English Communication for Healthcare Professionals
A motivated and engaging tutor for healthcare professionals (or aspiring healthcare professionals) who want to improve their English communication skills to increase their career options. I have had a 20 + year career in clinical Midwifery in Ontario, Canada working within a diverse community. I have also held a leadership position for many years and have just completed a Master of Science in Healthcare Quality.