Cecilia
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    Trusted teacher
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    from40.83USD/ h

    Learn how to defend yourself in a practical way! :)

    Self-Defence improves your quality of life!

    Your body and mind will appreciate the learning of that, since the psychological effects are huge!

    You will be more confident and secure in any situation, learning to defend yourself in a very practical way.

    I have been training different martial arts since I was a child - judo, ai-ki-do, krav maga and boxing in Sao Paulo, Paris and Tel Aviv.

    I started to teach self-defence in 2018 for small groups. Since then, I have being observed a fantastic transformation regarding my ‘students'.

    They became more confident and resilient in some months.

    I really believe that we do have the right to defend ourselves and unfortunately the world is becoming more and more dangerous.

    The classes have a general structure and we can also work in specific topics if you would like to. I am very flexible and focused on your needs and personal development.

    Hope to see you soon!

    Location

    At student's location: Around Stockholm, Sweden

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    General info

    Skills:

    Age:

    Children (7-12 years old)
    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Seniors (65+ years old)

    Student level:

    Beginner
    Intermediate
    Advanced

    Duration:

    45 minutes

    The class is taught in:

    English, Portuguese, French

    Ask a question

    Send a message explaining your needs and Cecilia will reply soon:
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    Availability of a typical week

    MonTueWedThuFriSatSun
    7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
    8            Saturday at 8:00  Sunday at 8:00
    9            Saturday at 9:00  Sunday at 9:00
    10            Saturday at 10:00  Sunday at 10:00
    11            Saturday at 11:00  Sunday at 11:00
    12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
    13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
    14          Friday at 14:00  Saturday at 14:00  Sunday at 14:00
    15          Friday at 15:00  Saturday at 15:00  Sunday at 15:00
    16          Friday at 16:00  Saturday at 16:00  Sunday at 16:00
    17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
    18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
    19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00    
    20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00    
    21  Monday at 21:00  Tuesday at 21:00  Wednesday at 21:00  Thursday at 21:00  Friday at 21:00    
    22              
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    from $40.83At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since March 2020

    Availability of a typical week

    MonTueWedThuFriSatSun
    7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
    8            Saturday at 8:00  Sunday at 8:00
    9            Saturday at 9:00  Sunday at 9:00
    10            Saturday at 10:00  Sunday at 10:00
    11            Saturday at 11:00  Sunday at 11:00
    12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
    13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
    14          Friday at 14:00  Saturday at 14:00  Sunday at 14:00
    15          Friday at 15:00  Saturday at 15:00  Sunday at 15:00
    16          Friday at 16:00  Saturday at 16:00  Sunday at 16:00
    17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
    18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
    19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00    
    20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00    
    21  Monday at 21:00  Tuesday at 21:00  Wednesday at 21:00  Thursday at 21:00  Friday at 21:00    
    22              
    23              
    from $40.83At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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