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from47.68USD/ h

Creation of Programs and Coaching in Sport and Nutrition

Translated using Google Translate. Click to view original.
This coaching is for people who want to learn the most effective solutions to have a body that brings you energy, confidence and pleasure.

My goal is to share the most effective information so that you can get the best results.

Programs will focus on aesthetics, power, and health.

Aesthetics: Weight loss and gain, muscle and body sculpting.

Power: Increase in muscle mass, load and power. Adaptation to daily uses and needs. Strengthening and Improvement.

Health: Improvement of endurance, techniques and exercises. Preventing the risk of injury and improving daily gestures. Well-being in body and mind. Back in shape.

I adapt to everyone's needs: Intensity, goals, time commitment and above all: Envy & Motivation

I create sport programs according to the person (mainly muscle strengthening, bodybuilding and cardio).
I also create dietetic and nutritional programs complementary to sport.
Finally, I can carry out follow-ups coaching and accompany during the sports session.

We will always start with experimentation to identify your needs and desires, see your habits and programs, and then prepare the coaching.

Extra information

Translated using Google Translate. Click to view original.
I create strength, cardio and nutrition programs.
In order to do a sport session, you will need to have the necessary equipment.

Location

At student's location: Around Singapore, Singapore

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General info

Skills:
Age:
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Duration:
90 minutes
120 minutes
The class is taught in:French, English

Ask a question

Send a message explaining your needs and Geoffrey will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

MonTueWedThuFriSatSun
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00      
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00      
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00      
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00      
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00      
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00      
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00      
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00      
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00      
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00      
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00      
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00      
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00      
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00      
21  Monday at 21:00  Tuesday at 21:00  Wednesday at 21:00  Thursday at 21:00      
22  Monday at 22:00  Tuesday at 22:00  Wednesday at 22:00  Thursday at 22:00      
23  Monday at 23:00  Tuesday at 23:00  Wednesday at 23:00  Thursday at 23:00      
from $47.68At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since March 2020
  • Google connected

Availability of a typical week

MonTueWedThuFriSatSun
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00      
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00      
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00      
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00      
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00      
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00      
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00      
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00      
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00      
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00      
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00      
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00      
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00      
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00      
21  Monday at 21:00  Tuesday at 21:00  Wednesday at 21:00  Thursday at 21:00      
22  Monday at 22:00  Tuesday at 22:00  Wednesday at 22:00  Thursday at 22:00      
23  Monday at 23:00  Tuesday at 23:00  Wednesday at 23:00  Thursday at 23:00      
from $47.68At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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