MeganPrivate Yoga Sessions- taught in English. Online Classes.
Right now with confinement and social distancing due to
COVD-19, it is very important to stay healthy. Having a physical and mental outlet- such as a regular home yoga practice- is so important during this time. I have turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students.
Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress.
The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits.
I am happy to answer any further questions you have, or set up a session with you at your convenience.
Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
ZaydCoaching - Learn to control your body and your confidence
This course is for people who want to learn the most effective solutions to having a body that brings you energy, confidence and fun to do the things that keep you in everyday life.
My goal is to share the most effective information so you can get the best results as soon as possible.
With more than ten years of experience in nutrition, sports, and psychology I know how to help you overcome the problems that keep you from achieving your goals.
I guarantee that with the techniques and exercises you will learn, losing weight has never been so easy.
The coaching sessions that you have to do with you, and you can learn more about nutrition, fitness, and psychology so that you have the most important topics to help you achieve your goals.
My sessions are directed at people who have tried and failed in their lives. With me you'll achieve your ideal body without killing yourself and you'll regain your confidence and have a happier and energized life.
I guaranty that my approach will produce results in the future and you will succeed!
BénédictePersonal trainer for private classes at your home or outdoor
I am a certified personal trainer who have been offering private sessions and group trainings for 8 years.
After 7 years in Monaco training international clients, I have been offering trainings in Marseille & around.
Specialized in crosstraining & general physical preparedness, I'm used to train both female and male clients.
Former head coach at CrossFit Cannes and CrossFit Monaco.
MaximeNutritional and sports coaching in Lausanne (Pully) or via skype
Passionate about cooking and good food, I quickly realized that making a simple, effective and enjoyable eating routine was the solution to avoid the frustration of restrictive diets and to maintain a long-term nutritional balance in a society. who today asks us to live at 100 per hour!
Using nutrition and sport wisely helps everyone maintain or restore the balance of their body.
I attended a training in medical physiology anatomy completed in Lausanne with nutrition training obtained with "Excellent".
Shaw Academy Award of Excellent Honors 3 Mar 2017
Human Anatomy-Physiology Diploma CSFV Lausanne 31 March 2018
VivianeWomen's fitness and Pilates trainer for a better lifestyle
I have a Physical education degree and a huge number of courses in fitness and Pilates.
I have been teaching for more than 10 years abroad.
I just came from Dubai to live in Montpellier but unfortunately I do not speak french yet.
If you are looking for someone professional that respect your individuality to achieve your goals, please contact me.
P.S I only teach ladies or couples. No single man, sorry.
Graduate teacher offers Pilates classes to gently soften and strengthen the body around a correct back posture.
Advantages: preserved posture / lap / back and perineal strap.
SamiSpecial sport course and nutrition
Changing your body is a difficult task, however, thanks to my advice I will guide you towards your goals. Whether on the sporting or nutritional side I will advise you in a very simple way. I have already tried my method on many friends and relatives who have always been satisfied with the result.
I also give math classes.
Generally I wish to skype the course but I can move to Paris on Saturday from time to time.
MirjamPersonal Fitness Training - Online or In Person (Copenhagen)
I believe that taking care of our bodies and health is the most important thing anyone can do for themselves. My goal is to share my knowledge and training with others who are also concerned about their health and well-being. I want to help others to meet their weight loss goals, feel more confident in their bodies and reach their desired physical fitness. For me, fitness is a lifestyle: I am constantly improving my physical fitness and I am engaging in active hobbies such as dancing, surfing, yoga, and hiking. Considering my qualifications, I hold an University Certificate as Fitness Instructor from Germany and have a fitness training experience of over five years.
AngelicaQualified yoga teacher. Hatha, Ashtanga, Vinyasa and Yin. Traditional way
I will do the lessons online through zoom.
My class will be designed on a single person, it will depends on his issues on the level and so on.
I lived in India for 4 months to learn properly the traditional yoga.
I would love to share with you my knowledge and help you to find your balance and your stability.
JannahLearn how to Practice Yoga Safely at Home for Beginners
Want to try Yoga but don't want to go to a Yoga studio? Try this online yoga class for introverts.
As an introvert, I know how difficult it is for my fellow introverts to go out of the house to learn something new, meet new people and move your body in a whole new way. I was in your shoes, too. I've never been to a Yoga studio before I took my Yoga Teacher Training. I used to just practice at home with the help of books and yoga class subscriptions online. That is why, I want my introvert dudes and dudettes from all over the world to practice Yoga without the need to go out of the comfort of their homes.
I specialize in Vinyasa, Hatha and Yin Yoga. Since this will be a private class, the class will be based on what would you like to work on. If you want to work on meditation, we can focus on that. If you want to focus on pranayama, we can focus on that. If you want to learn how to do a headstand, we can also do that. But to build a sustainable practice, we will focus on your foundation first and foremost.
See you on your webcam on the mat!
DelphineYOGA: Hatha, Flow, Core, Arm balances and Ashtanga
Yoga is a beautiful practice for taking care of yourself.
I practice yoga for 8 years (Hatha and Ashtanga) and I am a certified yoga teacher (RYT 200h).
Here you are the kind of class I can teach:
- Hatha, all levels
- Vinyasa/Flow, all levels
- Yoga core, all levels
- Arm balances, all levels
- Ashtanga basics, beginners
I can also teach specific classes for backpain issues (scoliosis, sciatica).
All levels are welcome. Let's practice together ;)
IndianYogasiniOnline Authentic Traditional for Complete Beginners (All age group)
I am available to give authentic traditional yoga online sessions for beginners which can be easily taken. We will perform loosening exercise for each of the body parts, one at a time with a conscious effort on the breathing patterns We will then work upon more than one body parts, simultaneously. So, we would learn the sun salutation to open up our bodies. Introduction on the body postures and breathing techniques will then be taken. This will improve flexibility, core and muscular strength, stability and balance. These sessions will also work out on your inner stamina.
We will further control our breath, go deeper into spirituality and touch upon mudra and bandh. The concept of chakra and kundalini would be introduced and practiced here.
YasminVinyasa Yoga for beginners, qualified Yoga teacher
This class is for those who have always wanted to try yoga but just haven't found the right time, place or teacher. With just some space at home, join me in an hour of looking after your body, mind and soul. With my 200 hour Yoga Teaching qualification and hours of teaching in University under my belt (or mat!), you can rest assured you will be well looked after.
MubarizFitness and Nutrition. Learn about macro nutrients, muscle building and fat loss.
This class is for fitness and gym enthusiasts who are looking to build muscle and lose fat. The focus will be on workouts, nutrition and goal-setting.
You will learn how to set up a workout routine, calculate your macro nutrients correctly and how to take active and efficient steps daily towards reaching your goals.
I have mentored several people ranging from beginners to those who have been working out for several years with some outstanding results. If you are looking for some guidance and are willing to learn new things and be open minded, then come along and start our journey towards a better, stronger and healthier you!