Hesia
Trusted teacher
FavouritesAdd to Wish List
Trusted teacher
FavouritesAdd to Wish List
from45.91USD/ h

Special yoga class for all levels / Reiki session

Translated using Google Translate. Click to view original.
Looking for a quiet practice of Hatha or rather dynamic Vinyasa? or just want to have a deep and guided relaxation of Nidra?
Each person will find with me his adapted practice, listening to his desires and needs. Being a musician, I am well aware of posture problems and back pain, the practice of yoga has allowed me to find simple and effective solutions to address it.
The course lasts one hour, my students can offer me a desire, a special need or just enjoy being carried away by the course flow ...
A class can end with a meditation or mantra singing if the student wishes.

I have graduated since the summer of 2017 from the Quaternity Yoga school, and teach in my studio AIM yoga for 2 years. I teach Hatha yoga (basic and soft practice), Vinyasa flow (dynamic practice) and yoga Nidra (one of the most powerful relaxation techniques, the positive effects are felt on negative stress, anxiety, insomnia, irritability, anxiety, burn-out or any state of depression, emotional disorders, instability, etc ...)

Reiki - I also offer Reiki sessions (treatment of 1h15 whole body + balancing chakras).

Extra information

Translated using Google Translate. Click to view original.
Plan on flexible clothes. All other materials are available in my studio.

Location

At teacher's location: Saint-Gilles, Belgique

Use ⊞+wheel to zoom!
+

General info

Skills:

Age:

Adults (18-64 years old)

Student level:

Beginner
Intermediate
Advanced

Duration:

60 minutes

The class is taught in:

French, English, Polish

About Me

Translated using Google Translate. Click to view original.
Yoga has taught me to connect with the present and myself and I am more than happy to be able to share it around me. I am always listening to my students, my courses are very adaptable, according to the energy of the people in front of me. I love the creative side of Vinyasa where each course is different. I have tools that are customizable and infinitely adaptable so that I can accompany my students in their needs and desires, whether for a very energetic class with lots of cardio, strength and sweat, or a course focused on the inner self. , relaxation and balance.
My yoga studio has all the necessary equipment to practice in good conditions.
You are welcome! as you are, even when leaving work, just plan clothes in which you feel good

Education

Translated using Google Translate. Click to view original.
August 2017 - RYT 200h Diploma (Hatha, Vinyasa, Nidra) at Quaternity Yoga
June 2016 - Diploma of Aggregation at the Royal Conservatory of Brussels
June 2014 - Specialized Master of Baroque violin at the Royal Conservatory of Brussels

Experience / Qualifications

Translated using Google Translate. Click to view original.
October 2018 - master-class "Arm balances for begginers"
August 2018 - volunteering at the Yogaland Festival (Torhout, Belgium)
June 2018 - Visiting Professor at Fitness Mlyn (Krakow, Poland)
- master-class inspired by the Indian dance of Shiva and Parvati at the Shiva & Shakti Festival (Poland)
June 2018 - Visiting Professor at Fitness Mlyn (Krakow, Poland)
December 2017 - visiting professor at Fitness Mlyn (Krakow, Poland)
November 2016 - Vinyasa Flow Professor at AIM Yoga School
November 2016 - creation of the AIM yoga school in Brussels

Various:

- French, English and Polish at an advanced level (course possible in all three languages)
- Professional baroque violinist & violin teacher at the Tchaikovsky School of Music (Brussels)
- Reiki Practitioner Level I (in progress for Level II)
- Training in lithotherapy (in progress)
- Pre and post natal yoga training (in progress)
- Aerial yoga training scheduled for 2019
- Obtaining the current license B

Reviews (1)

Trè bon travail des muscles en douceur

Ask a question

Send a message explaining your needs and Hesia will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

MonTueWedThuFriSatSun
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00  Saturday at 19:00  Sunday at 19:00
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00  Saturday at 20:00  Sunday at 20:00
21  Monday at 21:00  Tuesday at 21:00  Wednesday at 21:00  Thursday at 21:00  Friday at 21:00  Saturday at 21:00  Sunday at 21:00
22  Monday at 22:00  Tuesday at 22:00  Wednesday at 22:00  Thursday at 22:00  Friday at 22:00  Saturday at 22:00  Sunday at 22:00
23  Monday at 23:00  Tuesday at 23:00  Wednesday at 23:00  Thursday at 23:00  Friday at 23:00  Saturday at 23:00  Sunday at 23:00
from $45.91At teacher's location

Good-fit Instructor Guarantee

Our guarantee for your private lessons that will let you find tutors without worrying.

If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since September 2018
  • 1 repeat student
  • Phone number verified

Good-fit Instructor Guarantee

Our guarantee for your private lessons that will let you find tutors without worrying.

If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Share

   LinkedIn      Google+

Chloe
English Speaking Private Yoga Classes in Brussels.
Life is busy & trying to fit a studio class into your schedule can often leave you feeling more stressed! Why not let me bring the yoga to you, in the comfort of your own home in Brussels? Your personalised, private yoga session can take place in your own home, to suit your schedule. I cover Ixelles, Chatelain, Saint-Gilles, Etterbeek, Uccle & Brussels City, but will also travel further depending on scheduling. Whether you are a busy professional, parent or sportsperson, quality in-home yoga can help you to restore physically and spiritually in order to return to your job, family and personal life feeling grounded, focused, and clear. Private yoga is also hugely beneficial for anyone looking to level-up their practice, rehab from injury or simply go at their own pace. You will receive tailored hands-on instruction customised to your requirements and schedule. Classes can take place at your home, over Skype, or at my home in Ixelles, Brussels, and no experience is necessary. One-to-one classes start at EUR 45 for a first 60 minute session and then I have a series of packages to choose from, which can be discussed based on your requirements. The first session includes a 15 minute consultation so we can get to the heart of your intention, background and experience in yoga and any injuries or health issues to be worked on. From this we can tailor a series of sessions to suit your personal needs and preferred style of yoga. Sessions can include asanas (postures), pranayama (breathing exercises), meditation and mantras (chanting), depending on what your needs. “Chloe always finds out how I am feeling both mentally and physically, and adjusts her session accordingly. She is very clear to explain by both showing and telling the movements/postures and is always positive and reassuring. I have improved my flexibility, strength and balance through working with her. Every session is different and varied, and very enjoyable, with just the right amount of challenge.” — ANNIE ABOUT CHLOE Chloe is a British yoga teacher who has been living in Brussels since 2017. Chloe found the practice of yoga after sports-related injuries to her knees & back which left her feeling depressed, disconnected & let down by her body. She started practising yoga at home on YouTube and then in studios and private classes and discovered the healing power of the practice on both her body and her mind. She trained in India in Rishikesh, the home of yoga, as well as further trainings in Bali, Indonesia, before moving to Brussels for her husband’s work, where she now offers private yoga classes to help those like her discover the practice in the comfort of their own homes.

Laura
Yoga - Vinyasa Flow and Forrest Yoga, breath work, body awareness
My classes will introduce you to the beauty of flowing sequences and how to connect you breath with your movements. I will focus on energizing your body through core strenghth and dynamic flows or more grounding standing series. Explore your body through movement in a light and playful way and improve your flexibility while learning how to use your breath in a healing way. I'm offering private yoga sessions suitable for one person or small groups. Prices for small groups can be discussed. What I like about teaching: I'm interested in encouraging people to use their breath in an empowering and healing way. Further to that I like the combination of flowing movements and the cultivation of groundedness both with deep Ujjayi Breath. Through hands-on assists I like to support my students to get a deeper sensation of the pose and experience the borders of their bodies. In my classes I like to hold space for my students to experiment, discover their strength and to overcome fears. Teacher Trainings and Workshops: - 200 h Vinyasa Flow Teacher Training at STRETCH LONDON with Carl Faure and Calli Poppham in Spain and London, April - June 2017 - 200 h Forrest Yoga Foundation Teacher Training with Ana Forrest in Berlin in Sep 2017 - ''Functional Anatomy'' April 2018 for Yoga Teachers with Maria Abel in Graz, Austria - ''Take Flight - Inversion Master Class'' Christian Coelho in Rio de Janeiro, June 2018 - ''Oficina de Cordas'' Iyengar Yoga com Marcia Barros in Rio de Janeiro, BR, June 2018

Allison
Dance Class / Yoga Class / Body Workshop / Wellness
Being a professional dancer, I propose courses in contemporary dance, hip-hop. Also beginner yoga classes. Improvisation course, composition technique, support and assistance to the artistic project. Dramaturgy. It can be people of any age.

Emma
Vinyasa Flow yoga classes all levels at home. A fluid, relaxing and catchy practice.
I took inspiration from the anatomy lessons of my teachers in India and Canada to create fluid, tonic and complementary Asanas, my aim being to guide a progressive, captivating and controlled practice. My teaching is accompanied by theoretical references to assist the student in understanding the relationship between body and mind. My classes are also fun and with a touch of humor because yoga is also wanting to do good and keep smiling! We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you.

Cathy
Private Yoga classes (Iyengar, Vinyasa, Sivananda, Ashtanga) at home
Having 20+ years of experience, I am interested in sharing my knowledge of yoga and the benefits of Reiki (energy harmonization) with everyone. I was trained in India where I lived for several years (Iyengar, Sivananda). Iyengar's individual approach allows you to work the postures accurately using the breath, without hurting yourself, learning to listen to him. I currently practice dynamic yoga based on a series of postures by consciously breathing that allows the mind to gradually let go. Private lessons allow you to establish a personal practice program. After a first interview, during which your motivations and needs are studied, you will leave with a personalized session to practice at home autonomously. I establish and guide a practice that will be reevaluated and intensified gradually by integrating reflexology and Reiki (energy harmonization) during each course. Private lessons can be done at the teacher's home or in English or in French. Enjoy a moment of well-being!

Surbhi
Math(all levels), English (Intermediate), Yoga(all levels for children and adults)
I am specialize in tutoring Math for all the levels (JHS,IGCSE,IB program) English (FUN games with kids) YOGA (children and adults in English and French) .My goal is to keep students challenged, I assign homework after every session and evaluate their progress. Thanks

Megan
Private Yoga Sessions in Paris. Taught in English.
American Yoga teacher available to guide your yoga sessions in Paris or surrounding neighborhoods. Taught in English. Yoga session will be personally tailored to fit your level, preferences, and abilities. I am happy to answer any further questions you have, or set up a session with you at your convenience.

David
Yoga for beginners
Yoga for all levels

Marta
Private and group yoga classes, Vinyasa, Ashtanga, Hatha, pre and post-natal
Qualified hatha, Ashtanga and pre-and postnatal yoga teacher with 15 years of experience. Teaching baby-mummy yoga at your house for you or a small group. Children's yoga and individualized classes for adults. In the last few year I have developed a functional approach to yoga to complement athletic training.

Ashwathi Suresh
Focus Yoga- focus on stress relief and improving concentration.
Yoga is an old, holistic teaching from India. Yoga exercises help to balance body, mind and soul. When practicing yoga exercises (asanas) many areas are addressed: the muscles, the sense of balance, the cardiovascular system and the nervous system.Regular practice keeps our body healthy and fit. In this class we do basic yoga asanas that people of all age and physical fitness can do so.

Camila
Private yoga classes in English, French or Spanish
With private yoga lessons, you will receive personalized instruction based on your body type. I will carefully prepare a class that meets your personal needs. Private yoga instruction can help you improve the basics and expand your yoga practice. People of all ages are welcome to practice yoga, with no need for previous experience. Classes can take place in your home, via Skype or at home in Wilsele, Leuven. Individual classes or group classes. In the first class, we can talk about your intention, background, and experience in your work. From this, we can adopt a series of sessions that suit your personal needs and the preferred style of yoga. ABOUT CAMILA I am a French yoga instructor who moved to Belgium in 2018. I started practicing yoga since I was in high school, where I had some personal problems. My yoga practice started in 2007, where I learned about Vinyasa yoga, a dynamic yoga class. After a few years, I also started Ashtanga classes, the modern form of Indian classical yoga. I trained in Venezuela, where I was born, and in France, where I obtained my diploma as a yoga instructor. Now, from my daily work, I would like to share and learn about yoga.

Tina
Yoga and Meditation: Learn how to be at peace every moment
With a tremendous increase of the stress in the modern times, yoga has become an essential need for everyone to practice.Yoga works on the physical,mental, emotional and spiritual aspect of the person. I am an Indian Yoga teacher certified from International Sivananada Yoga Vedanta Centre, Kerala, India and also completed Masters in Yoga from UOU (Indian University) The class comprises of Asana, Pranayaam, Mudra, Bandh and Dhyan.

Nat
The Blue Yogi - Private Yoga Classes with Natalie
350h certified yoga teacher in Ashtanga Vinyasa, The Rocket® and Yin and Restorative. I teach in English in the comfort of your own home. I have just under three and a half years experience as a teacher and have been practicing for about 5 years. My purpose as a teacher is to guide you through a perspective of safety and freedom, perfection is not the objective. Whether you are a complete beginner or an experienced practicioner we can work together to build a practice that suits you. Being a full-time yoga teacher my schedule varies so please get in touch so we can find a time that works.

Daphnie
Private trainer-Yoga cursus/Cours de Yoga/Yoga courses
I am a Indian specialized in giving yoga lessons for children,women (before and after pregnancy) and elder adults(above 50). The lessons can be given for beginners,intermediate level or dancers/sports persons who would like to achieve more flexibility in their body. The lessons can be also given for people who have walking disabilities or neuro degenerative diseases. This may not result in a complete recovery, but there would be an improvement in the motor coordination/anxiety level/depression. There could be a special meditation session added to the people who prefer it. These are one-to-one lessons.So that,you achieve the special attention of the trainer and you will learn the techniques to be more flexible and strong. Yoga is a boon to anti-aging and is a great way to pain-relief. The lessons can be modified according to your needs. The specifications are as follows: 1) The "beginners session- yoga for kids" for young children 2) The "back to shape" for women (special yogasanas for women dealing with after-pregnancy weight-loss) 3) Meditation and yoga for strength for adults(only women and elderly) 4) Yoga for "Neck-shoulder and back pain" 5)To regain your movement coordination back-Yoga for physical disabilities in walking,climbing stairs, arthrities, neurological disorders.