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from42.71USD/ h

Personal Training/Group Lessons for all levels

Translated using Google Translate. Click to view original.
Have you always wanted to be fit? Or are you already fit and want to take it to the next level? You have come to the right place at Toensie's personal Training.

Through my 6 years of experience in oa
-Weight training
-HIIT (High Intensity Interval Training)
-Kickboxing/MMA
-Group training
-Nutrition

Can I guide you in achieving your goals?

The lessons are specifically set to your goals and wishes `so that we can get the most out of the personal lessons. Think of, for example, pads, circuit training, strength training and stretching.

Extra information

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Bring a towel and a bottle of water.

Location

At teacher's location: Steenhagen, Rotterdam, Nederland
Online via webcam
At student's location: Around Barendrecht, Netherlands

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General info

Skills:
Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
90 minutes
120 minutes
The class is taught in:Dutch, Arabic, English

About Me

Translated using Google Translate. Click to view original.
My name is Toensie, I have been training and giving advice and guidance to people for years to achieve their goals so that everyone can feel good in their own body. Because a good and healthy body ensures that you are much more confident and feel good about yourself.

I give ao:
- 1 on 1 guidance
- Circuit/HIIT Workouts
- Group training
- MMA/Kickboxing training
- Feeding schedules

Education

Translated using Google Translate. Click to view original.
I have completed / am still working on the following training:
International Business Bachelor Year 3
Personal Training Certificate
Travel & Hospitality Diploma
Marketing and Sales Specialist

Experience / Qualifications

Translated using Google Translate. Click to view original.
-Personal Training Certificate
-Experience in both MMA and Kickboxing
-Knowledge about nutrition
-Experience in marketing (facebook ads/google ads etc)

Ask a question

Send a message explaining your needs and Emir will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -04:00) New York
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10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00      Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00      Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00      Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00      Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
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from $42.71At teacher's location
from $42.71Online via webcam
from $50.47At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since August 2022

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
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4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00    Sunday at 4:00
5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00  Friday at 5:00    Sunday at 5:00
6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00      Sunday at 6:00
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00      Sunday at 7:00
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00      Sunday at 8:00
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00      Sunday at 9:00
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00      Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00      Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00      Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00      Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
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from $42.71At teacher's location
from $42.71Online via webcam
from $50.47At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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