Diksha
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    from15.75USD/ h

    Group Yoga Classes (Online on Zoom) in English: for all levels

    As we transition into the ‘new normal’ during these crazy times of a pandemic, I am happy to offer online yoga classes in English (for all levels) to help you - get back into shape for the summer 😊 & connect your breath to movement discovering a sense of calm within.
    Each class will also have pranayama (breathwork) & meditation. You will experience & gain both strength & flexibility, feeling rejuvenated after every class!

    Extra information

    You just need a mat & a laptop with a Zoom account (yoga blocks & straps are optional)

    Location

    Online via webcam

    General info

    Skills:

    Age:

    Adults (18-64 years old)

    Student level:

    Beginner
    Intermediate
    Advanced

    Duration:

    60 minutes

    The class is taught in:

    English, French

    About Me

    My passion for yoga helped me decide to leave a lucrative corporate career & pursue my love to teach full time!
    I discovered yoga- the practice & it’s benefits at a difficult time in my life.
    It made me calmer, stronger & happier & hence I would love to share this with you!
    Yoga is for the mind, body & soul. It helps relieve stress, maintains health, keeps you fit, increases your strength, stamina & flexibility and hopefully over due course of time blesses you with patience, peace & bliss!

    Education

    MBA in marketing
    500 hr Teacher certification (Yoga Alliance) for ashtanga vinyasa yoga (Mysore, India)
    Studied yoga flow sequencing, yoga pose alignment with hands-on adjustments, pranayama (breath work), Yoga philosophy (Sanskrit translations)

    Experience / Qualifications

    8 yrs in the fashion & beauty sector
    Worked with companies like L’Oreal & Global Fashion Group
    Taught yoga classes in India & the Philippines
    Hi! I am a 500 hr yoga alliance certified ashtanga vinyasa yoga teacher from India who believes in yoga as a way of life. Personal sessions of Vinyasa/ashtanga/power yoga will be tailored as per your needs/ability/goals. An introductory meeting is important for me to understand your background (fitness, health) & needs (incase of injury, issues, etc.) before proceeding with curating personalised content in order to get the desired results. Other topics that can be covered are: 1. Pranayama (Breath-work) 2. Asana alignment (pose adjustment/correction) 3. Yoga philosophy (with Sanskrit translations) 4. Meditation

    Ask a question

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    Ex. "Hi, when are you available to meet for a lesson?"

    Availability of a typical week

    MonTueWedThuFriSatSun
    7              
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    9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    
    10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00    
    11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00    
    12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00    Friday at 12:00    
    13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00    Friday at 13:00    
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    18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00    
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    from $15.75Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since February 2020
    • Phone number verified

    Availability of a typical week

    MonTueWedThuFriSatSun
    7              
    8              
    9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    
    10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00    
    11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00    
    12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00    Friday at 12:00    
    13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00    Friday at 13:00    
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    15    Tuesday at 15:00      Friday at 15:00    
    16    Tuesday at 16:00    Thursday at 16:00  Friday at 16:00    
    17    Tuesday at 17:00    Thursday at 17:00  Friday at 17:00    
    18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00    
    19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00    
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    from $15.75Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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