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from53.94USD/ h

Vinyasa Yoga in Zurich with certified RYT for intermediate/advance

Hatha Vinyasa is an inclusive method that affirms anyone who can breathe can practice yoga.
We will create during our practice a place where sweat, strength, flexibility and focus meet softness, quiet, introspection and self-love.

I offer lesson at my home and student home. Due to the COVID-19 situation, I will ask some questions before traveling and the student should have COVID tracing app download.

First, yoga will become your "workout" and then became a spiritual way of life to understand more about yourself and guide your body and your soul at the same time.

I am a certified RYT 200 hours in Hatha Vinyasa. Each month, will be dedicated to a theme with a focus on one peak pose. The first lesson may be athletic and physically challenging in order to assess your level and to construct on depending on your needs the following lessons.
November: Unlock your heart chakra
December: Discover and explore your hips flexibility

For more information, please do not hesitate to contact me. Happy to answer your inquiries.

Extra information

Bring your own mat, own black and strap (if required)

Location

At teacher's location: hfddfd, Zurich

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General info

Skills:
Age:
Adults (18-64 years old)
Student level:
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:English, French

About Me

I am a certified RYT Hatha Vinyasa (200 hours). I was one of Liz Lindt student who taught us an awareness-based practice that include fluid, dynamic asana, pranayama, mantra, meditation and self-study for optimal health, empowerment and personal growth. I will share with you one of my favorite quotation

"Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good thinks are yours."

Education

Lakshmi Rising School for Yoga and Wellness (200 hours) which is an inclusive method that affirms anyone who can breathe can practice yoga and where the mat is use as a metaphor to understand where we are stuck so that we can eliminate all that inhibits our individual and collective evolution and healing.

Experience / Qualifications

I have been practicing yoga since 4 years with a deeper focus on power and vinyasa yoga. Bringing my mat with me on most of my travels. Meanwhile, I did two yoga retreats and one YTT. Experience in human interaction (consulting) and private lesson (flute, french and english)

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Availability of a typical week

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from $53.94At teacher's location

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since October 2020

Availability of a typical week

(GMT -05:00) New York
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from $53.94At teacher's location

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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