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from42.68USD/ h

Embrace Yoga or Pilates Online No Matter Where You Are

Yoga is a way of life and not just an exercise. My classes are taught in a very balanced way where you will learn pranayama(breathing exercises), asanas(poses), meditation or shavasana(relaxation). I love teaching and guiding beginners who are too shy to go to a gym or studio as I understand that yoga is not just about getting into bendy positions and for those of you who have been doing yoga for a while, I will be able to help you to further your practice. For those who have injuries and would like to try yoga at your own pace,I will be able to help too.

Extra information

A mat is a neccessity.

Location

Online via webcam

General info

Skills:
Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Duration:
60 minutes
The class is taught in:English

About Me

I grew up in a very sporty household where exercise was a no bargain routine.I was informally trained to teach aerobics and step aerobics at the age of 23 by my fitness instructor mum. We then ventured into yoga 2 years after. Since then, I have been teaching in a number of resorts and hotels. I have the ability to help those who are new or who have limited mobility, but on the other hand those who have lots of yoga experience enjoy my classes too. Students appreciate that they never feel pressured to try a certain form and to achieve perfection in my classes as I teach them to understand and accept their physical and mental limitations by leaving their ego aside. With more than 10 years of experience, I am prepared to share my knowledge and experience online with others. You just need a mat and household items sans fancy yoga aids.

Education

University of Cardiff,Wales-Bachelors of Law
200 hours yoga intensive course,Kuala Lumpur,Malaysia
10 days yoga intensive curse,Asana Andiappan Yoga College,Chenai,India

Experience / Qualifications

-group fitness
-yoga in 5 star hotels for the past 12 years
-pilates in 5 star resorts for the past 4 years
-small retreats in a retreat resort
-corporate sessions
-media clips and major guidebooks

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Availability of a typical week

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from $42.68Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since June 2020
  • Phone number verified
  • Google connected

Availability of a typical week

MonTueWedThuFriSatSun
7              
8  Monday at 8:00    Wednesday at 8:00      Saturday at 8:00  
9              
10              
11              
12              
13              
14              
15        Thursday at 15:00      
16        Thursday at 16:00      Sunday at 16:00
17  Monday at 17:00    Wednesday at 17:00  Thursday at 17:00      Sunday at 17:00
18              
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20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00  Saturday at 20:00  
21  Monday at 21:00  Tuesday at 21:00  Wednesday at 21:00  Thursday at 21:00  Friday at 21:00  Saturday at 21:00  
22  Monday at 22:00  Tuesday at 22:00  Wednesday at 22:00  Thursday at 22:00  Friday at 22:00  Saturday at 22:00  
23              
from $42.68Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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