Dorothy
    Trusted teacher
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    Trusted teacher
    from40.60USD/ h

    Embrace Yoga or Pilates Online No Matter Where You Are

    Yoga is a way of life and not just an exercise. My classes are taught in a very balanced way where you will learn pranayama(breathing exercises), asanas(poses), meditation or shavasana(relaxation). I love teaching and guiding beginners who are too shy to go to a gym or studio as I understand that yoga is not just about getting into bendy positions and for those of you who have been doing yoga for a while, I will be able to help you to further your practice. For those who have injuries and would like to try yoga at your own pace,I will be able to help too.

    Extra information

    A mat is a neccessity.

    Location

    Online via webcam

    General info

    Skills:
    Age:
    Children (7-12 years old)
    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Seniors (65+ years old)
    Student level:
    Beginner
    Intermediate
    Duration:
    60 minutes
    The class is taught in:English

    About Me

    I grew up in a very sporty household where exercise was a no bargain routine.I was informally trained to teach aerobics and step aerobics at the age of 23 by my fitness instructor mum. We then ventured into yoga 2 years after. Since then, I have been teaching in a number of resorts and hotels. I have the ability to help those who are new or who have limited mobility, but on the other hand those who have lots of yoga experience enjoy my classes too. Students appreciate that they never feel pressured to try a certain form and to achieve perfection in my classes as I teach them to understand and accept their physical and mental limitations by leaving their ego aside. With more than 10 years of experience, I am prepared to share my knowledge and experience online with others. You just need a mat and household items sans fancy yoga aids.

    Education

    University of Cardiff,Wales-Bachelors of Law
    200 hours yoga intensive course,Kuala Lumpur,Malaysia
    10 days yoga intensive curse,Asana Andiappan Yoga College,Chenai,India

    Experience / Qualifications

    -group fitness
    -yoga in 5 star hotels for the past 12 years
    -pilates in 5 star resorts for the past 4 years
    -small retreats in a retreat resort
    -corporate sessions
    -media clips and major guidebooks

    Ask a question

    Send a message explaining your needs and Dorothy will reply soon:
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    Ex. "Hi, when are you available to meet for a lesson?"

    Availability of a typical week

    (GMT -05:00) New York
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    from $40.60Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since June 2020
    • Phone number verified
    • Google connected

    Availability of a typical week

    (GMT -05:00) New York
    MonTueWedThuFriSatSun
    0              
    1              
    2        Thursday at 2:00      
    3        Thursday at 3:00      Sunday at 3:00
    4  Monday at 4:00    Wednesday at 4:00  Thursday at 4:00      Sunday at 4:00
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    from $40.60Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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