EVERYDAY EMOTIONAL INTELLIGENCE AND EMPATHY, AT THE SERVICE OF EFFECTIVE COMMUNICATION
This training allows you to learn about the concepts of emotional intelligence & empathy with the aim of better recognizing and understanding your own emotions and those of others. Being aware of emotions allows better management of behavior in human relationships, both in the professional, private, entrepreneurial framework (...). For example, as a key to management, it makes it possible to: • Measure the impact of emotions in team management. • Analyze your own mode of operation to get the most out of it. • To be able to put in place strategies to regulate his own emotions and those of his collaborators. • Know how to approach delicate interviews taking into account the emotional factor. • To be able to understand, recognize and name his own emotions as well as those of his collaborators. • Discover the emotional process. • Manage the team (the impact of emotions on communication and decision making), the emotional quotient and leadership styles. • Motivate and mobilize its employees over the long term, and in particular in the context of interviews "to strong emotional potential "(reframing, motivation, problem solving, tense sessions, conflicts etc). Emotional intelligence is a process of personal development over time. This training allows you to initiate the process, with concrete tools that can be applied on a daily basis. This training combines group activities, individual reflections, videos and scenarios. From theory to practice with simulations. It is a question of putting in place rational and professional tools to achieve the objectives set together and overcome the blockages initially defined. Controlled, the techniques allow: • to rely on emotional intelligence and capitalize on the empathy communicated to better ensure that his message is better received his message or being. • improve credibility, self-confidence and ease (verbal-bodily) with public speaking and a more fluid sense of repartee. • defuse conflicts and enter your comfort / safety zone. In particular simple and logical techniques, which make it possible to resolve and manage violent situations in a harmonious, effective and lasting way, for example through NVC (Non Violent Communication). • better manage negotiation situations (contrary to the stereotypes conveyed, negotiation is not only financial, but it can be small everyday events). • Match the content and form of your message while improving the use of your emotional intelligence. What you will get out of it: • Better control of emotions and therefore of your way of communicating • Better understanding of the feelings of others and the ability to lead them successfully • Better relationships in personal and professional life thanks to superior emotional intelligence • Less stress thanks to a better understanding of one's emotions and those of others • Greater determination and results-oriented mindset • Ways to develop and apply emotional intelligence in the workplace Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions *. (* study 2020) Trained in Grande Ecole post-preparatory classes & Ivy League university in the United States, specialized and has been working for more than 15 years, in Europe and North America, in the field of communication , in reputable international public and private establishments, intervening in forums and conferences, and oriented on two axes: training and coaching, with pedagogy and careful methodology as key words. ➤ PLACE, TIMETABLE, - Locations: Geneva-Lausanne-Friborg-Zurich-Neuchâtel-Lugano-Montreux-Bâle-Neuchâtel-Berne-Lucerne-Bruxelles-Luxembourg-Paris-Lyon. But currently and until further notice, only by videoconference in accordance with national recommendations on Covid, this format also unanimously suitable for those accompanied. -Apart from the classic advantages of videoconferencing (time savings related to travel, eco-responsibility, increased scheduling flexibility, etc.), the quality of the session & the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed on the session chat and are automatically transmitted to you so that you can browse them during and after the session if you wish. -Sessions in English / French -Program: adapted to each need
School coaching (Primary-secondary) & personal development
I am convinced that students often need a good work methodology. Often their failures are said only to a lack of self-confidence, methodology and a lack of accompaniment. Parents, aware of household needs, must spend many hours at work trying to put money on the table. And therefore do not find enough time to take care of the intrinsic needs of children. So I'm here for that, because I'm currently in university studies. I have had several experiences that allow me to justify my good faith and my skills. Do not hesitate to contact me. Hope to meet you. Young and old alike
Private & Group Dance Classes and Choreography for Kids & Adults
There is never a dull moment in class! Each specific class and lesson plan are catered to specific age groups from Pre-K to adults. They consist of engaging movement activities, warm-up, and complex movement combinations. I am an energetic and patient teacher who seriously takes into account the needs and skill level of the student in preparing the lesson plans and material. My use of dance vocabulary and physical demonstrations allow me to teach the material accurately and effectively. My positive attitude and constant words of encouragement keep students motivated and engaged in the lesson. Students will increase their knowledge and physical vocabulary of the movement style and leave each lesson a better dancer, performer and person. I encourage students to bring writing materials to each lesson to take notes for any learned vocabulary and each lesson will follow with a recorded video of the movement for the students to refer to until the next lesson. All Private Sessions Include/Cover: -1-on-1 lesson including a warm-up, body conditioning, stretching, & cool down -Recordings of Movement Material -Music Playlist Listing -Copy of the Teacher Lesson Plans -Written Log of Corrections and Improvements
ORGANIZATIONAL TRAINING: BETTER MANAGING YOUR TIME, OPTIMIZING YOUR SELF-MANAGEMENT, ACHIEVING YOUR OBJECTIVES
Do you feel like there aren't enough hours in the day or enough money in your account? Do you suffer from the common illness of the overworked person: you have no time to waste and no time to relax? Are you overwhelmed by emotions? Our full-time job, family, friends, hobbies, and many other compelling things can turn our life into chaos. The good news is that there is a cure for empowerment: organization, and there are pragmatic tools / specific techniques / concrete methods to achieve this. Organizational capacities are based on two levers: problem solving mechanisms and processes, knowledge management. To support the latter and better structure its daily life, the organization will have to create and manage a knowledge repository, and know how to use individual skills. These sessions provide practical tools which provide the technical means to be able to take leadership over life, with the necessary theoretical and practical tools. It is about understanding, knowing and using on a daily basis the classic and recent techniques of management / organization, while establishing priorities and planning daily activities. While targeting the methods to better manage his emotions and stress, developing his techniques / negotiation skills, analyzing his fundamental needs LOCATION, SCHEDULE, PRICES, LANGUAGES ✓ Locations: Geneva - Lausanne - Friborg - Zurich - Neuchâtel - Lugano - Montreux - Basel - Neuchâtel - Bern - Lucerne - Brussels - Luxembourg - Paris - Lyon. But currently, these sessions continue to be offered by videoconference in the current context, in the continuity of the national recommendations on the Covid and in accordance with the general request which wants to be unanimous on this subject. ✓ Apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain the same. In addition, the entire exchange is immediately transcribed by the coach on the dedicated chat. ✓ Languages: French/English. ✓ The progression following these sessions is noticeable from 1 to 2 sessions (*study 2021). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. THE COACH CONSULTANT TRAINER Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our teacher trainer has specialized and worked for more than 17 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly participating in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords. CONTACT / PROGRAM A la carte program: evaluated and adapted to each need.
NLP TRAINING (NEURO-LINGUISTIC PROGRAMMING): COMMUNICATION, SELF IMAGE, BEHAVIORAL DECODING
Born from behavioral observation, neuro-linguistic programming (NLP) refers to a whole set of techniques (dissociation, reframing, etc.) and methods aimed at promoting the personal development of the individual. Neuro-linguistic programming is concerned with how humans function in a given environment, based on their behavioral patterns. Through a set of techniques and methods, NLP helps to change the way an individual perceives his environment. Indeed, each individual has a map of the world which is specific to him, and which is modulated by his beliefs and his conditioning. The purpose of NLP is to modify this map in order to enable the individual to achieve their goals more effectively. NLP therefore provides the necessary tools to make personal and structural changes, in order to create new potential for success. Neuro-linguistic programming is primarily concerned with "How to make it work well?" Rather than "Why is this not working?" ". It suggests recognizing the behaviors we adopt when communicating, and then making changes if desired. - “Programming” refers to the fact that we are conditioned by our environment which includes a system of beliefs and behaviors. - “Neuro” means that these programs are encoded in our neural circuits. - “Linguistics” refers to language, whether verbal or non-verbal. Examples of benefits of Neurolinguistic Programming: -Improvement of the mother-child relationship -Improved performance and decreased anxiety -Improvement of psychological difficulties and quality of life (..) The objective of this training: to target the tools which will support your communication, your image, will help you to decipher your interlocutor (...) to better achieve your objectives. Thus, after having exchanged with you about the essential blockages that you encounter, targeted areas for improvement, your objectives (...), pragmatic tools, techniques & methods will be put in place based on the initial data. Combined with these theoretical elements, their implementation will follow (for example, by filmed simulations or at the end of the session in real life). Course of a session: in conversational form, the practitioner identifies the problem and determines the objective with the client by asking a set of questions. He directs his questions towards solutions rather than the story that generated the situation. Then according to his practice, the practitioner uses the tools at his disposal in order to remove blockages and promote behavioral change, while deciphering the communication of the other as well as his own, thanks to specific NLP tools. THE PRACTITIONER From a Grande Ecole post-preparatory class in France & Ivy League University in the United States, our teacher is specialized in Europe and North America, and has worked for more than 17 years in the field, in renowned international public and private establishments, intervening in forums and conferences. PLACES, LANGUAGES - Locations: Geneva-Lausanne-Friborg-Zurich-Neuchâtel-Lugano-Montreux-Bâle-Neuchâtel-Berne-Lucerne-Bruxelles-Luxembourg-Paris-Lyon. But currently & until further notice, only by videoconference in accordance with national recommendations on Covid. As these sessions are unanimous, this option continues to be offered. By moving to Montreux / Riviera, our training continues in person if you prefer. Apart from the classic advantages of videoconferencing (time savings related to travel & their unforeseen events, eco-responsibility, increased scheduling flexibility, etc.), the quality of the session & the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed by your interlocutor (on the chat of the session) and are automatically transmitted to you so that you can browse them during / after the session if you wish. - The sessions can be given in French and English. -As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. PROGRAM A la carte program: evaluated and adapted to each need.
Theater lessons, speaking, writing, personal development
Hello I am Emilie and I am a multidisciplinary artist. Actress, improviser, director, writer, coach and Artist-Therapist, I propose to support you in several areas: * The theater, to work on the monologue, the auditions ... * Speaking, to work on your presentations, your speaking confidence, your posture ... * Personal development, to work on your self-confidence, to discover your way through playful exercises. * Writing, your presentation texts, the stand up, your conferences, your speeches ... * Art Therapy, certified I bring you to (re) find a better being through art (Drawings, writing, theater, movement, painting ..). You don't need to be an artist to discover who you are through Art Therapy. I use fun, artistic means and it is together that we work. At home or by skype.
Public speaking, Voice and breath fixing, Work with the audience and with emotions
Your voice has a power. If you speak well - you always be that person in the room, whom people listen to. A person who has the fixed voice and breathing, who knows language of a body and a good one in control their emotions - then in any discusses you will be a winner! In this class I will teach you all that. After finishing all program you will be able: - to breathing deep from your belly (it makes your voice more deep and wide, voluminous and trusting for the audience); - to speak articulately, making the right accents. Your voice will no longer tremble, it sounds stable and confident; - to gesture appropriately, by this you start to express yourself better and impactful; - to control emotions and use them in order to increase the impact on the audience and be remembered; - extra bonus - you will learn how to communicate with your audience.
learn how to be professional photographer and video editor
I specialize in tutoring photographs and videos. my goal is to keep students challenged and courage to make something creative. I assign tasks after every lesson and provide periodic progress tasks. This class is for aspiring professional photographs and video editor. the focus is on practical experience through using a different camera and how to different program editing video and photo Sony a9 Sony A7 III Go pro 6 Go pro 5 DJI Mavic Pro 2 Dji Air 2 Lens Zoom 100.400 Lens wide 16.35 Lens sony 50m Tripod DJI ronin s Laptop editing hp book Computer pc editing Mic rode Light 2 100m you 'll learn a variety of photo techniques to get creative photos and videos.
Private and small group dance Lessons in Latin, Hip hop (heels), Jazz (heels) style!
I believe dance and music are the universal languages that unite us all! This being said I strive to spread love and understanding of one another through dance. Anybody can dance it’s just about having the desire to learn and the passion to have fun! In my class we will learn the basics and foundation of each particular dance style and engage in fundamentals as well as fun choreography. This is a completely beginner friendly course but I also do provide more challenging corse instruction for those wanting a push!
Professor of Mathematics and Physics helps develop the potential of his students
The success of students and then of science students and the development of their potential is an objective that is close to my heart. The so-called hard sciences, such as mathematics and physics, although often judged difficult, are accessible to all by giving themselves the means and by persevering. It is important for me to share this knowledge and knowledge with others, in particular with high school students. I put the student at the heart of my concerns and the support I provide goes in the direction of the teachers. I have 10 years of experience as an engineer. I worked in the risk studies of industrial systems in large automobile and rail groups. I have skills in life coaching and I am certified as a Master Practitioner in Neuro-Linguistic Programming (NLP). I am bilingual French, English. My experience as a teacher is 5 years of math and physics lessons. Given the current context, I also offer distance courses via the Google meet application. Feel free to contact me for more details.
Hip-hop / zumba / dancehall / afro dance classes for all
Hip-hop / Afro / Dancehall / Zumba dance classes taught by a qualified and recognized teacher. Accessible for small, teens and adults. Individually or in a group. For companies / individuals / CE / or EVJF.
Russian lessons & courses for (COMPLETE) BEGINNERS without books!
Hi there! I'm Ksenija 🖐 A native Russian speaker and a language teacher of Russian and English as foreign languages. If you always wanted to learn Russian but never really dared to start or maybe you have studied Russian and want to continue studying it on a higher level, search no more! You've found a teacher that can you help from the comfort of your home, and that can offer you a nice discount if you are a total beginner. 💚INFORMATION ABOUT THIS CLASS AND THE LESSONS: General Russian course for complete beginners helps you to develop all of your language skills and language competencies that you need for using the language correctly right from the start. It includes everything you need to get closer to your language goals and start feeling comfortable learning Russian. The course is structured fun and follows a certain course plan but there is always room for focusing on your questions and interests. 📚Here are some of the topics from the course plan: 1. Learning about the Russian alphabet and how to read with famous big brands 🤩 2. Who and What. Who is this? This is... (Nominative Case + Professions) 3. Where? Places in the city (Locative Case + Places in the City, some cities & countries) 4. First verbs (Most frequent verbs in the present tense: Groups 1 and 2 + revision of the Locative Case) 5. I have a brother (The Russian structure of "I have a..." + people and family members) 6. I don't have a brother (Revision of the 5th topic + Genitive case) 7. I have a red coat (Basic adjectives, colors, and clothing) 8. This is my dog (Possessive pronouns + animals) 9. How much? (Ordinal and Cardinal numbers in Russian) 10. What time is it? (How to tell the time in Russian + Genitive case) If you have any questions, feel free to write me and I will answer you as soon as I can 😊 I am looking forward to meeting you and helping you with whatever 🎯 language goals you have! See you soon, Ksenija 💖
Work out to become the best version of yourself. Détermination, hard work, and patience are the keywords.
Sporting is one of the best ways to forge a steel mind. This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself. I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds. The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.
Career coaching, professional and personal development.
You want to achieve your goals, develop your skills, progress in your professional life, prepare for a job interview, manage stress and constraints, value your work, adapt to changes in the labor market, manage your time well, keep a balance between your professional life and your private life? Do not waste time searching alone, I have a very long professional experience and I will be happy to put it at your disposal to help you achieve your professional goals quickly and surely.
Relaxation -> ce cours est destiné à toute personne qui souhaite apprendre la pratique de la relaxation afin de profiter de ses bienfaits.
Je suis relaxologue certifiée depuis juillet 2021. Les bienfaits de la relaxation sont multiples et les méfaits du stress reconnus. Vous voulez apprendre à vous relaxer et explorer les possibilités offertes par votre cerveau? Alors ce cours est pour vous! Techniques de respirations, visualisations, techniques musculaires ou attentionelles. Contactez-moi si vous avez des questions! Il est aussi possible de réaliser les séances à l’extérieur.