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from45.66USD/ h

60 minutes FULL BODY workout. No equipment needed!

Are you short of time and need to complete a workout? Are you unsure of the type of workouts you should be doing in order so see any progress?
I can help you with this!
In this class, we will target all the major muscle groups (arms, legs, chest, back and abdominals), to make you feel strong and confident!

All levels of fitness accepted!
*please ensure you have enough room around you in order to perform exercises safely.*
*Any medical issues, you will need approval from your GP in order to participate in the class*
*Ensure you are injury free, please alert myself of any issues before the class begins*

Extra information

You will need your own laptop or phone, appropriate clothing will be needed in order to workout safely. No jeans or dresses. it is recommended you bring a towel/mat and a bottle of water.

Location

Online via webcam

General info

Skills:
Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:English

About Me

I have experience in teaching a wide variety of sports from beginners to future potential national athletes. I have previously taught PE in secondary schools, I am now working with people looking to improve their personal fitness and confidence.
I believe that you get results by putting in not only hard work, but also patience, consistency and adherence. Yes, there may be a few set-backs, yes there will be those days you may not feel motivated to train…but that is where I come in to help you set and achieve your fitness goals.
Get in contact with if you are ready to train with me, Nikki!

Education

Brunel university 2006-2009 Sports Science Bsc Hons
Brunel university 2010-2011 PGCert physical education
Level 2 gym instructing HFI fitness 2017
Level 3 Personal Trainer HFI fitness 2017

Experience / Qualifications

I have worked at various secondary schools around London over the past 10 years. I am currently a tutor, teaching sports studies and fitness instructing Level 2 qualifications to adult learners.

Ask a question

Send a message explaining your needs and Niketa will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

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7  Monday at 7:00    Wednesday at 7:00        
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9    Tuesday at 9:00    Thursday at 9:00      
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from $45.66Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since January 2021
  • Phone number verified
  • Google connected

Availability of a typical week

MonTueWedThuFriSatSun
7  Monday at 7:00    Wednesday at 7:00        
8          Friday at 8:00    
9    Tuesday at 9:00    Thursday at 9:00      
10              
11              
12              
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14              
15              
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from $45.66Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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