Bharathanatyam Dance classes - Indian Classical Dance
TRUSTED TEACHER: Hello Bharathanatyam Enthusiasts, Do you enjoy dancing and you are willing to learn Bharathanatyam, an Indian classical dance? I am here for you to improve your dancing skills and master the Artistry. As a professional dancer, teacher, and performance maker, I am creative, dynamic, enthusiastic and friendly. I teach Adavus, foot work, Araimandi improvisation, Hastas, Bhedas and fitness. My classes are focused on musicality, anatomy, energy flow, improvisation, and personal artistry. The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, uniqueness, and artistic voice of each individual. You will learn starting from Basic Adavus to Advanced Adavus and learn to dance for songs as well in parallel.💃💃 10 classes 1 Adavu 1- 4 variation, 1 sloka or song - 1 minute Shero Bhedas, hastas, Pada Bhedas
Bollywood Fusion Virtual Class. Students from all level can Join and explore themselves.
After a lot of requests from the students, here I am bringing back my Bollywood Fusion Classes for you all. So for the one who is new to this workshop! What is Bollywood Fusion??? Bollywood Fusion is a mixture of all the groovy moves, style, attitude, and Paparazzi. A Fusion of Hip-hop very well blend in the thumkas of Bollywood, A fusion of Jazz in the blend of filmy masala. a fun-loving yet simple choreography to uplift your mood and energy levels.
Ballet teacher for all levels and ages
Do you want to learn ballet? No matter what your age or level is, following the Cuban ballet methodology I offer you very dynamic classes where you will learn and enjoy this beautiful art and its multiple benefits such as toning and stylizing your body, developing flexibility, musicality and improvisation and relieve bodily discomfort by correcting postures.
INTENSIVE PRIVATE LATIN DANCE LESSONS (SALSA, BACHATA MERENGUE, CHACHA, CARIBBEAN ZOUK, KUDURU-AFRICAN DANCE, BRAZILIAN ZOUK)
Private lessons / intensive training in Latin Dances (Cuban Salsa, Salsa Porto / LA, Bachata, Merengue, Chacha, West Indian Zouk, Kuduru-African dance, Brazilian Zouk*) (* = it's THE dance of the moment that paradoxically has nothing zouk or anything Brazilian - today it's pop music for two, mixing creativity, sensuality, air fluidity that plays a lot with the movements of bust, head and body undulations.) METHODOLOGY Learn dance and let talk about your body / emotions, make the difference in the evening ("social dancing") or prepare an event (wedding for example): Focused on pedagogy, technique and pleasure, the dance space offers personalized and individualized courses of Salsa (porto on 1, Cuban), Bachata, Merengue, Kuduru-African dance, Zouk Antillais, Zouk Brazilian (pop music) (...) according to your desires. Objective: to adapt to your request and your desire. In the eyes of many neophytes, a couple who dance well performs spectacular figures. To dance is to tell / live together a story, to produce beauty in movement and to make the steps, the attitudes and the connections between the various actions aesthetic / harmonious. This fluidity is born of emotion, felt and transmitted. Simplicity, communication, listening, sharing, emotion, valorization of the other: it is, in addition to technical knowledge (body expression, rhythmic, visual), what you will improve during this training at evolutive levels. In a friendly atmosphere, you will be taken in hand whatever your initial level. Objective: a combination between on the one hand, intuition / feeling / improvisation and on the other hand, technique. It is possible to take the course in couple or solo. According to your desire, it is possible to propose 70% of a 1st dance, 30% of another complementary dance, the bases of the one influencing the other. Whether you're preparing "choreography" for a special event (wedding, birthday, work, etc.), a show, or just looking to improve your skills to impress on the dance floor, the end learning of these classes is to : * perform a beautiful interpretation of the music with appropriate movements, in addition to performing a dynamic work that involves a footwork and body movements adapted * execute an appropriate technique that will allow you to shine quickly on the dance floor, relying on the strong point of private lessons * Set up style, movement, footwork, and adjusted body coordination, allowing for rapid dance progression, while taking advanced base steps and a variety of movements, allowing you to not only acquire a sensual style but also to improve his own improvisational abilities, focusing on the characteristics of modern dance. * work on your balance, your musicality, your body strength (...), while having fun, while you train and radically improve your body coordination. In summary, these courses are at the beginner level (basic steps with some general variations), intermediate (faster speed and more concentration on technique, body mechanics, control, footwork, posture, balance and more complex movements) or advanced (for slightly more experienced dancers). Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions *. (* study 2020) To respond to requests received, it is indeed possible to offer this course (birthday, party, christmas, event ...) to the person of your choice. TEACHER / TRAINER Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our teacher trainer has specialized and worked for more than 15 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly participating in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progression following these private sessions is perceptible from 1 to 2 sessions (*study 2022). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need.
South Indian dance, Bharatanatyam. (All levels)
Indian dance is an amazing world full of beautiful details, intriguing codes and apparent technical complexity. We can enter it in a pleasant, relaxed but motivated way to explore the beauties and depths of this beautiful Art. The BHARATANATYAM is the most popular "classical" dance in India. It is characterized by its delicate geometry and neutral movements that allow channeling the natural movement of each performer. In broad strokes, what we will see: PRACTICE Initiation through the traditional apprenticeship system Postures, lines and mechanisms of movement Rhythm of the ground hit expressive resources THEORY Relevance and context of applied theory The gesture as a narrative element History and problems
FITNESS COACH to help you get fitter and help you lose fat and gain muscle
Being a very athletic person myself and having practiced all sorts of sport my whole life, I offer coaching sessions to anyone wishing to lose body fat or getting more muscular or simply getting overall fitter. I have already worked with a lot of clients over the years some of them have lost 20+ kg within a 4 month period by not only giving them a proper training schedule to follow but by also changing their diet and the way they eat. Just message me if you are interested and let's build your dream physique together.
Zumba and Fit Dance You can take dance and Zumba classes, and the curriculum can be adjusted to your needs.
Dance fitness classes that are fun, energetic, and make you feel amazing Zumba Step increases cardio and calorie burning while adding moves that define and sculpt your core and legs. Are you eager to learn more about how to dance? I can teach you Fit Dance, Zumba,Salsa, Reggeton, Merunge, and Combia. Do you know what I can also teach you Persian dance; it is an Iranian dance with lots of delicateness and softness.
Yoga & Meditation with an International Certified Teacher!
Yoga is a lifestyle!! All you need to dedicate some time and rest you leave things to me. You will feel a positive change with the process. You will love this journey :) Yoga is much for than what we see on social media ;) Yoga was first mentioned in the old sacred Rig Ved scripture. Yoga means Yuj/Yoke/unite-union-joining (with the divine intelligence of the universe). Yoga sutra philosophy says - Yoga is Concentration. It's a holistic science with yoga philosophy. It includes the entire person within its purview: the body, mind, intellect, and consciousness. We are going to focus on your, customized approach!! Especially for you!! you will have me all attention. Bring back to breathe, relax, revive and do some wonderful asanas, Kriya, Mudra, Pranayama and many more. You will rejuvenate after the practice. Tips- Take a deep breath and don't think much. Just book a session and experience the journey. I teach internationally and to corporate companies, yoga teachers and private clients. If you want to host significant yoga events for your community or office. Please reach out for collaboration. It's been more than 10 years of my fitness journey, health and mentorships. I have hosted 1500 + participants but more numbers do not matter. Besides I am trained in Hatha, Ashtanga, Vinyasa, Himalayan & Iyengar but most important I understand you and work accordingly. So, let's practice now!!
Online fitness trainer and make customized nutritional programs for you
A professional fitness trainer and expert in nutritional programs, with more than 5 years of experience. I have produced a lot of results, and I will send them to you for you to see. I work on your body’s genes, so you will see good results in a short period of time, and I will reach you to the body you dream of with the least available capabilities.
Dance & Therapy session | Transcendental Embodiment
Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Embodiment is a dance practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities. I am here to support and guide you in your process of discovering your inner power through: - chakras alignment, guided meditation, breathing exercises - self-expression & subjective experience through dance - expanding your heart space, emotional awareness, and healing in movement and dance - release of stress, judgment, and trapped emotions - grounding, self-care, resilience - and more... The sessions are tailored to the specific needs and capabilities of each individual. *Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey. * As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / One-to-one or group sessions. - Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TE : Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: * The four steps: Being | Investigation | Exploration | Dedication Unconscious - Subconscious - Conscious - Transcendental Consciousness Feel free to contact me for any inquiries. Tiffany
Dance ( Afro and Whine ) advance/Novice/FitnessWhine
Hey, my name is Adelina I’m teacher of dance I give dance lessons via Zoom, I learn to dance whether Afro or Whine it's also a time to do sports while dancing I teach you all the basic whether you are a beginner or advanced I take the time to develop you it's been 13 years since I've been a dancer and I give classes to share my knowledge
Pilates Teacher - Professional Online Course
Professional contemporary dancer and teacher in Pilates - Carpet from Stott School I give classes combining my practices and my pedagogy to give a time to yourself to listen to your body and better overcome its obstacles, its wounds and strengthen it! These sessions are for beginners who want to discover this practice as advanced to want to open to other approaches. I adapt to the needs of the learner. Structuring of the sessions: * Following a body analysis, a specific body attention will be brought to each one with Pilates exercises of muscular and skeletal reinforcements, tissue tone, flexibility taking into account the natural position of his body and injuries if there are in a. Emphasis on deep breathing to accompany each exercise! * Setting in motion by following lines of cardiovascular exercises, coordination, musicality. If there is interest on your part for this sequel and if the time of the session allows it. This allows an even more complete body work. It is with all the necessary attention, my kindness and a good mood that I will be your guide! Stop judging yourself and instead take care of yourself through movement, breathing because these are vital ;)
Learn to dance with grace and with elegance with the classical dance form of India- Odissi
Odissi is a classical dance form of India where the artist(s) and musicians play out a story, a spiritual message or devotional poem, using symbolic costumes,body movement, abhinaya (expressions) and mudras (gestures and sign language). It has been almost 10 years since I am doing Odissi. I do stage performance, teach students. I can teach online.
Kathak and Bollywood Classes for Classical enthusiasts
Kathak is one of the classical jewels of India where the powerful footwork (Tatkar) and hand movements (hastakas) are used to tell a story. Having learnt the form for over 13 years, I understand the determination, joy as well as frustration that I as a student went through. This is not one of those dances where you can learn the choreography over an hour. This form of dance requires patience and practice. With me you will achieve excellence, skills, speed, and receive of the joy of dancing as well. My Background: 13 years of Kathak training in Kalashram (under Mamta Maharaj - daughter of Late Pt. Birju Maharaj) - took part in several performances and competitions. - was a part of CWG (2010) in Delhi - choreographed several pieces for children of age 7 to 15 years My Classes: online classes with a bit of warm up and then Kathak. - Bollywood, semi- classical choreographies - homework to learn theory and practice
Learn to dance classical ballet from scratch, as an improver or polish technique for more advanced dancers
I will tailor the lesson to suit your objectives. Classes generally begin with a short warmup, followed by some barre work (any support will do; such as a countertop or chair) and centre work. We will do a short movement phrase implementing some of the elements of the class and also allowing you to further explore your artistry. We will conclude with a brief cooldown. My goal is to keep students challenged, but not overwhelmed.