MaximeNutritional and sports coaching in Lausanne (Pully) or via skype
Passionate about cooking and good food, I quickly realized that making a simple, effective and enjoyable eating routine was the solution to avoid the frustration of restrictive diets and to maintain a long-term nutritional balance in a society. who today asks us to live at 100 per hour!
Using nutrition and sport wisely helps everyone maintain or restore the balance of their body.
I attended a training in medical physiology anatomy completed in Lausanne with nutrition training obtained with "Excellent".
Shaw Academy Award of Excellent Honors 3 Mar 2017
Human Anatomy-Physiology Diploma CSFV Lausanne 31 March 2018
ZaydCoaching - Learn to control your body and your confidence
This course is for people who want to learn the most effective solutions to having a body that brings you energy, confidence and fun to do the things that keep you in everyday life.
My goal is to share the most effective information so you can get the best results as soon as possible.
With more than ten years of experience in nutrition, sports, and psychology I know how to help you overcome the problems that keep you from achieving your goals.
I guarantee that with the techniques and exercises you will learn, losing weight has never been so easy.
The coaching sessions that you have to do with you, and you can learn more about nutrition, fitness, and psychology so that you have the most important topics to help you achieve your goals.
My sessions are directed at people who have tried and failed in their lives. With me you'll achieve your ideal body without killing yourself and you'll regain your confidence and have a happier and energized life.
I guaranty that my approach will produce results in the future and you will succeed!
EleonoraSEMI-PRIVATE ORIENTAL DANCE CLASSES - Geneva and the Holy Land
Oriental dance is a dance of Egyptian origin, which includes many styles. Originally, it was a spontaneous and improvised dance, but today it is taught academically all over the world.
It is traditionally practiced by women, who express by this art their femininity, their vitality, but also their feelings, joys and sorrows. In general, this dance is characterized by the dissociation of the parts of the body (isolations) that can move independently of one another. Oriental dance is as good with jerky rhythms as slow and fluid.
Bellydance is not limited to movements of the pelvis: it solicits flexibility and tonicity of the bust, shoulders, arms, hands, pelvis and belly. It helps tone the thighs, relax the joints, develop the abdominals and maintain the back. Most of the work resides in the muscular contraction, this dance can be practiced at any age, in the respect of the limits of each dancer or dancer.
The course begins with a joint and muscle warm-up, followed by technical work. The basic movements are then integrated into sequences that allow you to move in space and experience the pleasure of dancing, before ending with a session of relaxation.
DavinaCheap Brazilian samba classes in Paris and IDF
Samba is the national dance of Brazil and the biggest carnival in the world!
Davina and Les Danseues d'Or make you discover this dance in Paris and all over France
SAMBA is about using your legs (toning) and your hips (softening) to move your body. The arms, abs are also solicited. It also involves a lot of movement, precision. This means that samba has aerobic and cardio benefits for your body.
She is dancing in SOLO, for man woman and children she is accessible to all.
You will not be able to do without it it becomes a real passion!
You will play sports while having fun!
CatherineGasquet Yoga classes and abs without risk
Certified professor of the institute of Gasquet gives Yoga classes, Abdos without risk, pre and post natal, special back.
Advantages: Flat stomach / Perineum flexible and tonic / relaxation / relaxation / revitalization / serene pregnancy and postpartum also from D + 1 after childbirth.
CaitlinHuman Anatomy - Bones, muscles, tendons and ligaments
I specialise in Sport Rehabilitation. My goal is to help students broaden their knowledge and to help students improve on exam grades so they can get to where they want to be.
This class looks to help improve human anatomy as it is a large subject area which covers a variety of things. i will mostly work on bone, muscle and tendon and ligaments but can go over different things on request.
AlexSoccer Skills and Fitness Fun with an FA Licensed Coach
This class is based all around soccer/football related fitness.
A half hour football fitness bootcamp for kids aged 4-17! We will be looking to centralise times for age groups once we see demand.
All sessions are lead by English FA Licensed Coaches and our Lead Coach, Alex Williams, is a degree educated Sport Scientist and has been a lead coach for 3+ years.
JanaLearn how to belly dance from very beginning or learn belly dancing choreography.
I dance belly dance since my childhood and was performing on different stages and shows. Together we can learn the basics of belly dance, some personal choreography or enhace your belly dancing movement. We can also learn belly dance with different atributes (veil, sword, wings).
The standart class consists of 10 minutes warm up and streching, 45 min of belly dance technics and 5 min of relaxation.
SheenaLearn Belly Dance | Beautiful and Elegant Dance Art
I specialize in training belly dance, I have certified by USA teacher Sadie Marquardt in her Raqs Class and also getting trained from France teacher Anasma in contemporary and belly dance fusion.
I am practising belly dance from last 4 years and can train beginner module.
I will love to take this form to dancers or non-dancers, important is a will to dance, A dancer will not just learn techniques but also will understand this elegant form and get confidence in their dance style.
I will be teaching hip isolations, chest isolations, drills, belly dance choreography and important terms used in belly dance world.
ThomasMath, Biomechanics (anatomy) and Phonics Class (all ages)
In order for my to progress, I will first set an exam on the 1st meeting to which I can then understand your strengths and weaknesses and areas needed to improve.
I will then go through the exam with the pupil, what you got right and understand if any marks were a guess, I will then work through these areas and brush them up and then focus on the weaknesses of the subject.
Rajneeshlearn different pair dances and tact with theory
I am enthusiastic about different pairs of dances like Forro, Samba de Gafieira, Zouk, Modern Jive, Salsa, Bachata, Kizomba, swing dances like Shag, Charleston and Lyndie Hop. A total of four years of experience with such dances. I have very good tact.
KarlaPrivate oriental dance / belly dance / bellydance class
ORIENTAL DANCE / BELLY DANCE / ARAB DANCE / BELLYDANCE
-Classes lasting 60 minutes, including neuromuscular conditioning and final relaxation.
-I focus on the technique of execution of the movement, because the technique is the basis of all oriental dance movements.
-The structure of the classes is as follows: 10 minutes of neuromuscular conditioning, 3-step technique (5 minutes each), 15 minutes of step-by-step repetitions, 15 minutes of choreographic sequence and 5 minutes of final relaxation. However, I always adapt to the needs and requirements of my students.
-These classes are associated with a pension and are structured by levels.
I can also offer you an intensive course.
- Certified dance therapy instructor, by its creator Pedro Moreno, with 2 years of experience and more than 4000 hours of lessons taught in academies, gymnasiums and special events.
-Arab dance / oriental dance teacher and member of the HADASHA Arab dance ballet.
-Five years of experience in presentations in theaters, restaurants, hotels and celebrations or special events.
- Twelve years of study and preparation under the tutelage of excellent Venezuelan professional dancers and completed by participation in workshops, seminars and workshops with international personalities such as Tito Seif, Mohamed Shahin, Jillina, Saida, Yamil Annum, Mahmoud Reda, Ozzy, Samir Abut, Kaeshi, Elizabeth Strong, Angeles Cayunao, Asmahan, Omar Al Khabir, among others.
-Girl dancer invited to the majestic SADAF ORIENTAL DANCE FESTIVAL, the Tito Seif festival in Switzerland.
GaryAmerican Football for Beginners and Intermediates: It's not just people running into each other
This class is designed for people who want to understand American Football. It's a common thought that "it's just people running into each other", but it's like chess (just more physical) and you will understand why. We will assess your beginning knowledge and where you want your final understanding to be. You will be able to understand the rules, formations, basic plays, concepts and some in game adjustments.
If you would like to take your knowledge beyond the basics, we will cover how offenses and defenses work. You'll learn how to read a defense, types of coverage, routes that beat them, how to use pre-snap motion and more.
I had coached for three years and have been a student of the game all my life. I specialize in the pistol offense. I have also done coaching clinics with Washington State University and summer camps with Boise State University.
*Please message before you book a lesson.
EvePhysical Education (Practical and Theory for GCSE and A-Level)
Do you need help studying towards your GCSE or A-level PE certificate?
Are you in need of specific coaching for Rugby Union, Football, Fitness or other core sports?
I can offer a range of educational, fun, active lessons on both theory and practical aspects of the PE National Curriculum and wider sports. I come from a sporting background where I have represented my county in 4 sports (cricket, football, athletics and rugby union), I have also represented my country in Rugby Union at a senior level. My academic background includes a degree in Sports and Exercise Science BSc Hons in which i received a 1st class degree. I have also recently completed my PGCE in Secondary Physical Education with Ebacc Geography.
CarlosYour Personal trainer - sports physical coach - Mental health
As a former semi-professional soccer player in Spain, I have a philosophy of life-based on sport and the physical and mental health that this provides. My classes can be focused on all kinds of objectives, such as obtaining a good body, adequate physical preparation for a sport, or even a more common objective such as linking exercise to mental health and improving personal self-esteem.