Mélissa
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from29.36USD/ h

Tailor-made yoga classes (at home, outdoors or online)

Translated using Google Translate. Click to view original.
I mainly teach Vinyasa yoga, a dynamic and fun course that contains variations of asanas (postures) to strengthen the body and mind, but also to deeply relax them. As the sessions progress, I accentuate the intensity of the exercises, and I gradually integrate new postures to allow the student to progress constantly, always at his own pace and according to his needs.

Each class contains a few minutes of relaxation / meditation, which we will do at the beginning, at the end of each session, but also between the strengthening and flexibility exercises. Each course is tailor-made, according to your needs, your desires, and your abilities. I would like to accompany you during these courses because I am convinced that yoga can change your daily life.

Regular yoga practice can improve your breath management even in the most difficult situations, it gives you better blood circulation and benefits on all organs of the body by eliminating toxins.

By practicing yoga, you will also be able to sculpt your body, improve your concentration and release accumulated stress or tension.

Location

At teacher's location: Rue Poncelet, Paris, France
At student's location: Around Paris, France
Online via webcam

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General info

Skills:

Age:

Infants (0-3 years old)
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)

Student level:

Beginner
Intermediate
Advanced

Duration:

60 minutes

The class is taught in:

French, English

About Me

Translated using Google Translate. Click to view original.
My name is Mélissa, I am 27 years old, and I would like to tell you my love story with yoga. 4 years ago I accidentally went to a yoga class when I lived in Sydney, Australia. I have been a great sportswoman from a very young age. Indeed I had already practiced many disciplines such as dance, handball, athletics or even rugby. And yet, this yoga session was really the first time for me that I felt such a level of calm and satisfaction after a session.

The practice of yoga was a real revelation for me. A year ago, I made the decision to resign from my position of responsibility in fashion to devote myself fully to this discipline, I had only one goal in mind: to become a yoga teacher and to provide to others, all the benefits accumulated since my trip to Australia.

So, I started to travel to South America to learn different yoga practices, I was lucky to be able to work with different teachers all over Latin America. I also had the chance to exercise myself as a teacher at a Mexican yoga retreat. I am now back in France to devote myself fully to the practice of yoga via group lessons in the classroom, in the workplace, online distance courses, but also individual private lessons at home or in the classroom.

It is with great pleasure that I welcome you, thank you in advance for your confidence. See you very soon!

Education

Translated using Google Translate. Click to view original.
BAC ES Normandy high school
ECE Paris region prep
MASTER GRANDE SCHOOL OF COMMERCE
YOGA TEACHER TRAINING 200H VINYASA ASHTANGA YIN YOGA
AYUVERDIC MASSAGE THERAPIST

Experience / Qualifications

Translated using Google Translate. Click to view original.
Yoga Coach
BAC ES
MASTER GRANDE SCHOOL OF COMMERCE
YOGA TEACHER TRAINING 200H VINYASA ASHTANGA YIN YOGA
AYUVERDIC MASSAGE THERAPIST

Reviews (4)

Excellente session, Melissa est tres pedagogue et a reussi via webcam a corriger beaucoup de reflexes acquis avec le temps, Merci Melissa !
Melissa is an amazing yoga teacher, possibly one of the best teachers I have had over the past 10 years ! She brings a beautiful aura to the practice.
Highly recommend practicing Yoga with Melissa :) Thank you Melissa :)
Very kind and empathic person. Listening to the needs and adjusting program to the client.
Hi everyone, Join me for an online yoga class! This is the perfect class to do at home, comfortably seated on your yoga mat. This class is adapted to all level, very beginner to advanced yogis, and of course the yoga class is private. We will work exactly on your needs, and learn what you deeply want to learn and improve. My name is Melissa, and I teach mainly VINYASA Yoga but also Yin Yoga. Do not hesitate to contact me if you have any question about this class, we can organize this class through FACETIME, WHATSAPP, MESSENGER, ZOOM or any other app. Each session lasts 50 minute and includes all dimensions of Yoga = breathing, strenghtening, stretching, meditation ... Looking forward to hearing back from you future Yogi :)
Hi everyone, I teach Yoga in a studio based in the 17th arrondissement, and I am a certified Yoga teacher. I teach Yoga to all level students, from the very beginner level to the most advanced. Each class lasts around 50 minutes, and I teach mainly Vinyasa but also Yin and Hip Hop Yoga. Each yoga session includes breathing exercises, stretching, body strength, and meditation. Each class is made according to your needs, and what you want to work or improve. Do not hesitate to contact me I would be more than happy to help you. Looking forward to meeting you Have a lovely day Melissa
Hi everyone, I live in the 17th arrondissement, and I am a certified Yoga teacher. I teach Yoga to all level students, from the very beginner level to the most advanced. Each class lasts around 50 minutes, and I teach mainly Vinyasa but also Yin and Hip Hop Yoga. Each yoga session includes breathing exercises, stretching, body strength, and meditation. Each class is made according to your needs, and what you want to work or improve. Do not hesitate to contact me I would be more than happy to help you. Looking forward to meeting you Have a lovely day Melissa
Hello everyone, As a certified Yoga Teacher, I organize Yoga classes directly at your home for all levels (from the very beginner level to the advanced level) - I teach Vinyasa, Yin and Hip Hop Yoga, each class includes all the dimensions of yoga such as for instance breathing exercises, stretching, body strenghtening, meditation .. Each class lasts around 50 minutes and is made on your demand with your special needs and what you want to work or improve. Do not hesitate to contact me if you have any question, have a lovely day, Meli

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Send a message explaining your needs and Mélissa will reply soon:
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Availability of a typical week

MonTueWedThuFriSatSun
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00  Saturday at 19:00  Sunday at 19:00
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00  Saturday at 20:00  Sunday at 20:00
21  Monday at 21:00  Tuesday at 21:00  Wednesday at 21:00  Thursday at 21:00  Friday at 21:00  Saturday at 21:00  Sunday at 21:00
22  Monday at 22:00  Tuesday at 22:00  Wednesday at 22:00  Thursday at 22:00  Friday at 22:00  Saturday at 22:00  Sunday at 22:00
23  Monday at 23:00  Tuesday at 23:00  Wednesday at 23:00  Thursday at 23:00  Friday at 23:00  Saturday at 23:00  Sunday at 23:00
from $29.36At teacher's location
from $29.36Online via webcam
from $41.11At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since June 2020
  • 1 repeat student
  • Phone number verified

Availability of a typical week

MonTueWedThuFriSatSun
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00  Saturday at 19:00  Sunday at 19:00
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00  Saturday at 20:00  Sunday at 20:00
21  Monday at 21:00  Tuesday at 21:00  Wednesday at 21:00  Thursday at 21:00  Friday at 21:00  Saturday at 21:00  Sunday at 21:00
22  Monday at 22:00  Tuesday at 22:00  Wednesday at 22:00  Thursday at 22:00  Friday at 22:00  Saturday at 22:00  Sunday at 22:00
23  Monday at 23:00  Tuesday at 23:00  Wednesday at 23:00  Thursday at 23:00  Friday at 23:00  Saturday at 23:00  Sunday at 23:00
from $29.36At teacher's location
from $29.36Online via webcam
from $41.11At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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Megan
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