X #StayHome! Take advantage of distance learning and preserve your health! Discover our teachers who give their classes online!
FavouritesAdd to Wish List
FavouritesAdd to Wish List
FavouritesAdd to Wish List
from77.80USD/ h

ALL SPORTS MENU: Adapted physical activities and nutritional advice

Translated using Google Translate. Click to view original.
Graduate sports educator, I propose physical activity programs adapted to your needs and your situation.

Personalized support with nutritional advice to get you in shape in a good mood.

Everyone, I am at your disposal to boost your health.

Location

Online via webcam

General info

Skills:

Age:

Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)

Student level:

Beginner
Intermediate
Advanced

Duration:

30 minutes
45 minutes
60 minutes
90 minutes
120 minutes

The class is taught in:

French, English, Arabic, Spanish

Ask a question

Send a message explaining your needs and Tout Menu Sportif will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

MonTueWedThuFriSatSun
7              
8            Saturday at 8:00  Sunday at 8:00
9            Saturday at 9:00  Sunday at 9:00
10            Saturday at 10:00  Sunday at 10:00
11            Saturday at 11:00  Sunday at 11:00
12            Saturday at 12:00  Sunday at 12:00
13            Saturday at 13:00  Sunday at 13:00
14            Saturday at 14:00  Sunday at 14:00
15            Saturday at 15:00  Sunday at 15:00
16            Saturday at 16:00  Sunday at 16:00
17            Saturday at 17:00  Sunday at 17:00
18            Saturday at 18:00  Sunday at 18:00
19              
20              
21              
22              
23              
from $77.80Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since December 2019

Availability of a typical week

MonTueWedThuFriSatSun
7              
8            Saturday at 8:00  Sunday at 8:00
9            Saturday at 9:00  Sunday at 9:00
10            Saturday at 10:00  Sunday at 10:00
11            Saturday at 11:00  Sunday at 11:00
12            Saturday at 12:00  Sunday at 12:00
13            Saturday at 13:00  Sunday at 13:00
14            Saturday at 14:00  Sunday at 14:00
15            Saturday at 15:00  Sunday at 15:00
16            Saturday at 16:00  Sunday at 16:00
17            Saturday at 17:00  Sunday at 17:00
18            Saturday at 18:00  Sunday at 18:00
19              
20              
21              
22              
23              
from $77.80Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Share

   LinkedIn   

Zayd
Coaching - Learn to control your body and your confidence
This course is for people who want to learn the most effective solutions to having a body that brings you energy, confidence and fun to do the things that keep you in everyday life. My goal is to share the most effective information so you can get the best results as soon as possible. With more than ten years of experience in nutrition, sports, and psychology I know how to help you overcome the problems that keep you from achieving your goals. I guarantee that with the techniques and exercises you will learn, losing weight has never been so easy. ENGLISH The coaching sessions that you have to do with you, and you can learn more about nutrition, fitness, and psychology so that you have the most important topics to help you achieve your goals. My sessions are directed at people who have tried and failed in their lives. With me you'll achieve your ideal body without killing yourself and you'll regain your confidence and have a happier and energized life. I guaranty that my approach will produce results in the future and you will succeed!

Maxime
Nutritional and sports coaching in Lausanne (Pully) or via skype
Passionate about cooking and good food, I quickly realized that making a simple, effective and enjoyable eating routine was the solution to avoid the frustration of restrictive diets and to maintain a long-term nutritional balance in a society. who today asks us to live at 100 per hour! Using nutrition and sport wisely helps everyone maintain or restore the balance of their body. I attended a training in medical physiology anatomy completed in Lausanne with nutrition training obtained with "Excellent". Education: Shaw Academy Award of Excellent Honors 3 Mar 2017 Human Anatomy-Physiology Diploma CSFV Lausanne 31 March 2018

Sami
Special sport course and nutrition
Changing your body is a difficult task, however, thanks to my advice I will guide you towards your goals. Whether on the sporting or nutritional side I will advise you in a very simple way. I have already tried my method on many friends and relatives who have always been satisfied with the result. I also give math classes. Generally I wish to skype the course but I can move to Paris on Saturday from time to time.

Catherine
Pilates class
Graduate teacher offers Pilates classes to gently soften and strengthen the body around a correct back posture. Advantages: preserved posture / lap / back and perineal strap.

Naima
Fitness Coach Femme gives online courses for women only
Hello I have been a Sports Coach for Women only for over 10 years and I offer online fitness classes while staying at home. My lessons can be done in French or English I am certified (diplomas can be seen on request) I propose you - Pilate - Yoga - Muscle strengthening - Abdo / glutes - Cardio - Tabata / Circuit Nutrition on demand program. Do not hesitate to contact me by message or email See you soon Your Coach Naima

Duncan
Learn How to Rock Climb! Indoor, Outdoor and Families
Rock climbing basics Both Trad and Sport climbing packages Training plans for recreational and competitive climbers Tips for climbing at the gym Gear information and recommendations Home wall construction Belay tips and tricks Information on family climbing Insight into best crags in US and Europe Available for guiding trips as well

Ciarán
Running Coaching, Consultation and training advice
In this class we can discuss your running training and how to achieve your goals. We will analyse your current fitness, training history, training availability and design a programme to help you achieve your targets and fulfill your potential. Subsequent classes/consultations can assess your training and provide feedback and advice.

Youness
Private classes in Sport Online via Skype or Whatsapp
Hello, I offer to all my new students private classes in Sport Online via Skype or Whatsapp. I used all the tools that allow my online students to be more comfortable during the online session. For more information, contact me. I'm looking forward to hearing from all my new students. Thanks.

Asfand
Lessons for Beginners and Advanced Players of Squash
i was trained by my father who was a former world top 100 player, and used to train with the world no 2 of his time(gogi allaudin). i personally played for my city league team. my former teammates reached no 38(ajaz azmat), no 57(mohammad illyas) in the world. wether you want to improve your technique, work on your fitness, or just want to play for fun, i am your guy. i can help you to go up form a beginner level to an advanced player. i will try to find the weak points in your game, and then work on a plan with you on how you can improve.

Simon
Sports coach for fitness, weight loss and muscle gain
Sports coach guides, advises and trains you to achieve your goals: -Fitness -Weightloss -Toning, muscle strengthening -Musculation, muscle gain -A physical training - Nutritional advice

Dale
Everything Sport and knowing the industry, from PE to personal training
Sport is such a huge part and growing industry in the modern day. These classes will help you refine and understand the complexity of the human body and the broader involvement within sport I.E global events, sponsorship and much more. The focus is to pinpoint where your struggles lie and knuckle down on those areas so you don’t become overwhelmed with everything else to be learned.

Alex
Learn more on Sports Coaching and Football Management
Theory-based learning on Sports Coaching and Football Management. Opportunities for you to evaluate both team and individual athlete case studies and decide what coaching philosophy and approach you would use to best encourage the development and success of the team. A football manager is an individual who manages team selection, coaches both tactically and physically and deals with any administration that may fall their way. As a football manager, you have to play a number of roles in a player’s career.

Anja
Nutrition guidance - Health coaching by Anja, Sports Nutrition teacher and qualified Slimming consultant
Do you want to feel fit, vital and full of yourself? Then I can certainly be of service. I provide customized nutritional guidance with a very personal approach. By planning a session I can let you discover which diet suits you and how you integrate unprocessed, nutritious and delicious ingredients into your diet. The right diet is essential for a healthy lifestyle. Together we discuss what your goals are and what your daily life looks like in order to arrive at an optimal nutrition plan. An appointment consists of an extensive nutritional intake, nutritional vision lists and personal nutritional and lifestyle advice to facilitate you in being the best version of yourself. The result? More energy, more vitality and less bothering your intestines. Your goals can of course be even wider, for example losing a few pounds or gaining more muscle mass. It is therefore important to take the time for an extensive intake interview, after which personal nutritional advice can be created that, if followed properly, will help you achieve your goals.

Professeur
Home Sport Course for all beginners and professionals.
I give home sports lessons for all levels. I provide extensive support and well supported by the most effective learning tools. Contact me for more information! I give home sports lessons for all levels. I provide extensive support and well supported by the most effective learning tools. Contact me for more information!

Jérémy
Sports Coaching - Fitness (beginner level)
Do you want to lose the extra pounds or just get fit? You do not have much time and no sports equipment? Do not have the time or the desire to go to a gym? If your answer to the previous questions is "yes", then read the following ;-) Depending on your choices and goals, we will work out a personalized fitness program. Then, depending on your evolution and the achievement of your goals, we can rework the program. We will avoid the feeling of routine through various sessions. Depending on your availability and goals, the session can last between 30 minutes and 1:30, including warm-up and stretching. Attention: before starting a sporting activity, go to see your doctor and ask him for his agreement! Do not forget that nutrition plays an important role in your fitness.