MeganPrivate Yoga Sessions in Paris. Taught in English.
American Yoga teacher available to guide your yoga sessions in Paris or surrounding neighborhoods. Taught in English. Yoga session will be personally tailored to fit your level, preferences, and abilities.
I am happy to answer any further questions you have, or set up a session with you at your convenience.
BenoîtBetter Understand and Live Life with Traditional Chinese Medicine Cycles and Shiatsu, and improve your life!
Hello ! I am Builder of Anchors and Evolution Process.
My expertise? Realize your potential.
I guide those who like me have encountered hardships and seek to get up, and especially to live a life aligned with the essential in itself.
I hit several invisible walls in my life. But a deep and inexplicable voice led me to persevere and dig in order to live my life to the full.
I started at the age of 19 in innumerable workshops around body awareness and individual growth, before forming (in Quebec for 11 years) in Traditional Chinese and Japanese Medicine, and among those that I admire: Jean-Jacques Crèvecoeur and Alexandre Nadeau in particular. I then developed my own approach to holistic health and coaching.
In reality, it was first as a professional artist that I contacted the wonderful and mysterious power of life. This career made of amazing projects, also brought me the generosity of sharing that always animates me.
It took me to look for new tools, but also courage, will and perseverance to transform me, reinvent my life, and go through so many experiences.
Today I am happy to serve my clients and my loved ones by bringing them:
- My singular vision of the problems,
- My unlimited creativity to find solutions and new perspectives,
- My natural peace,
- My many body anchoring tools for an optimized mind and health,
- My ability to draw step by step the steps of a successful, serene and healthy evolution.
- My unique process that allows you to write the score of your life yourself.
The ultimate goal that drives each of my actions? May your life vibrate in unison with your deepest being and unfold in all spheres of your life !!!
- with heart,
'Healthy & Funky 'Benedict.
BénédictePersonal trainer for private classes at your home or outdoor
I am a certified personal trainer who have been offering private sessions and group trainings for 8 years.
After 7 years in Monaco training international clients, I have been offering trainings in Marseille & around.
Specialized in crosstraining & general physical preparedness, I'm used to train both female and male clients.
Former head coach at CrossFit Cannes and CrossFit Monaco.
VivianeWomen's fitness and Pilates trainer for a better lifestyle
I have a Physical education degree and a huge number of courses in fitness and Pilates.
I have been teaching for more than 10 years abroad.
I just came from Dubai to live in Montpellier but unfortunately I do not speak french yet.
If you are looking for someone professional that respect your individuality to achieve your goals, please contact me.
P.S I only teach ladies or couples. No single man, sorry.
MirjamPersonal Fitness Training
I believe that taking care of our bodies and health is the most important thing anyone can do for themselves. My goal is to share my knowledge and training with others who are also concerned about their health and well-being. I want to help others to meet their weight loss goals, feel more confident in their bodies and reach their desired physical fitness. For me, fitness is a lifestyle: I am constantly improving my physical fitness and I am engaging in active hobbies such as dancing, surfing, yoga, and hiking. Considering my qualifications, I hold an University Certificate as Fitness Instructor from Germany and have a fitness training experience of over five years.
JoeBIOHACKING: HOW TO SUPERCHARGE YOURSELF & LOSE WEIGHT EASILY
Would you like to be Healthier Lose Weight and Gain an Extra 3 hours every day.
Do you suffer from health problems, low energy, brain fog in your everyday life?
Do you want to take your mind and body to the next level?
Biohacking is about increasing health & performance for mind and body.
After you complete this workshop you will be able to:
Increase your brain power and mental clarity.
Heal faster and gain more energy.
Super charge your mindset for success.
Gain an extra 2-3 hours a day every day.
increase Confidence, Discipline, Persistence, Willpower, Resilience, and focus in your everyday life.
Be happier and at more ease with yourself and life.
Slows down the aging process so you look and feel younger and healthier.
You will learn how and why your body/mind works the way it does and why its so hard to be healthy, and how to bend this to your advantage.
Entering the workshop, I felt my health and productivity were ok and I wanted more out of life. and there I had my mind blown about the possibilities of biohacking. Realising that my body is addicted to sugars 'even though I'm not over weight'. I followed his advice on 10 day detox to unwire the addiction to sugar and I could only do that thanks to the psychologically supporting mindset he gave me. I feel I'm on a whole new level of focus health and productivity and seeing the success, I'm excited to implement more of his advice! - Richard S.
I've known for a while that I needed help/support/coaching but not to whom to turn to/where to turn to. Joe provided me with that comprehensive guidance, equipped me with enough information, that I can now make the necessary fundamental changes. Four to 5 days after the meeting/consultation, I started to feel better. - Agneta L.
Signup now and begin your transformation to increase health, well-being and performance.
I've been a Biohacker for over 5 years and have taken my clients' health/performance from a very low place to optimum levels in both body and mind.
I used to work in the city where I over-worked and over-ate with an extremely bad diet. Eventually my body broke down and I was transferred from hospital to hospital and the doctors couldn't help me. For over 6 months I was disabled and needed 24/7 care and could only sleep for 30mins at a time. Realising that if I wanted to save my life, then I had to master my own health. From that point on I began an epic transformational journey to master my own body and mind.
I tried everything from conventional to alternative medicine and therapies, anything that had even the slightest chance of success. I went to over 30 alternative doctors and took hundreds of different supplements and remedies, studied everything I could about the human body/mind and how to optimise it for health and performance. This goes far beyond medicine and herbs: As Tony Robbins says to be a success at anything 80% is psychology and 20% is mechanics. What that means is that 80% is in your head and 20% is the actual actions to make it happen. Once you get the psychology sorted out then the actions become much much easier to do.
Trying to achieve something without getting the psychology aligned is like trying to swim against the tide. If you work on the psychology and get that aligned to your goals and ambitions then it's like swimming with the current. In both cases you still have to swim and put the effort in, just in the 2nd option it's much easier, quicker and with less effort.
When I’m teaching one of the most common responses I get is that being healthy is hardwork.
My response is that being unhealthy is hard, having health problems like brain fog, high blood pressure, Alzheimer's, cancer, diabetes, those things are hard as hell, literally, being healthy in comparison is a walk in the park.
Your body and mind is not a car, if you mistreat a car and it breaks down you can get rid of it and just buy a new one, and another and another, but if you mistreat your body/mind and it breaks down you can’t get a new one!
My goal is to help you towards becoming the very best version of yourself.
If you haven't already signed up then please do it now. I look forward to meeting you at the workshop and assist you in transforming your life.
Anytime sessions are where we agree on a mutual time and place.
Any location + expenses.
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SamiSpecial sport course and nutrition
Changing your body is a difficult task, however, thanks to my advice I will guide you towards your goals. Whether on the sporting or nutritional side I will advise you in a very simple way. I have already tried my method on many friends and relatives who have always been satisfied with the result.
I also give math classes.
Generally I wish to skype the course but I can move to Paris on Saturday from time to time.
MayssamMeditation, pranayama (breathing exercises) and yoga.
You will learn what is meditation, how to practice and why it’s important for your health and wellbeing. It will help you let go of stress, be smarter and more successful.
Breathing exercises and yoga are essential today to be able to center ourselves and let go of stress and anxiety.
I’m a medical doctor, yoga and meditation teacher, an author and a health and wellness coach who would love to show you the path to perfect health.
LukaLearn how to healthy cook! Eating right food is not expensive as you think, plus, it's easy to prepare :)
In the cooking class, I will share my knowledge of 5+ years in preparing healthy meals. It's super easy and not expensive! Healthy eating is all about the principles that you need to follow when preparing food. We have one body, one life, and we need to take responsibility for it.
I have my regular job, working (sitting) 10+ hours a day, plus a side business. But this is not an excuse. You can always find time to prepare something healthy. I want to share this with you and motivate you to feel much better. This is a prerequisite for success.
Bonus: I will share with you fitness advises and how you should train, based on your current situation.
BrianaCertified English Speaking Vinyasa Yoga Private/Group Instructor specializing in Asanas & Pranayama
I am a professional dancer who has completed the 200 Yoga Teacher Training at Samyak Yoga in Mysore, India. My training is focused on the physical & mental state within yoga as well as breathing techniques called Pranayama to assist the practice and improve overall well-being. All of my private and group classes focus on making the yoga practice accessible for all practitioners from absolute beginners to advanced students.
I believe Yoga is a shared experience that requires equal commitment from the teacher as well as the student. I make sure that students have a solid understanding of the postures, their benefits as well as the transitions between then to create a strong practice on and off the mat. I am always prepared to challenge the student as well as adapt to their needs.
Kirthi SampathCommencez à danser indépendamment pour les chansons de Bollywood
Let us dance!
Bollywood consiste à exprimer des émotions par la danse: la joie et la célébration, l'amour, la victoire, la séduction, etc.
Cette classe - nous allons découvrir et profiter de Bollywood!
Aucune expérience préalable requise. Pour les adolescents et les adultes - tous les sexes. Tout le monde est le bienvenue. :)
Nous commencerons la classe avec l'echauffement, puis je vais enseigner bases de Bollywood pendant 5-10 minutes (ces étapes peuvent être utilisés pour toutes les danses Bolly que vous faites!). Ensuite, vous apprendrez et nous danserons pour une chanson de Bollywood, donnerons une performance finale, et nous terminerons par des étirements et un sourire :)
La cours dure une heure et se fait généralement pieds nus.
Portez des vêtements confortables. Pas de code vestimentaire.
RojoProfessional and personal coach through L'Art therapy as a TRANSFORMATION tool of the person.
The purpose of these workshops is not artistic production or learning techniques, but the discovery of a link through creation with oneself and others. This bond of life is a guarantee of a better being. These workshops provide a creative space for people wishing to connect with the forces of life. It is a work to find oneself, with its sensitivity, emotions, strengths and weaknesses.
Who is it for?
Art Therapy is for anyone looking for a process of self-transformation and evolution.
For all audiences; children, adolescents, adults, the elderly.
The workshops or sessions are addressed to the artist in each of us. The search for pleasure and aesthetic emotion is linked to artistic activity, with the guidance of the art therapist.
Art therapy in institutions: children, adolescents, adults with difficulties or margins (hospitals, retirement homes, social reintegration areas, schools in priority teaching areas or with the razed network, class Cliss ...)
Outside institutions: workshops also open to those who want to discover themselves through an artistic expression that is shared.
Conduct of a session.
Listening & Demand
Meditation & breathing
Choice of material to work inspiration or creation
Look & write the work "in due time"
To leave appeased
Duration of a session: between 1:15 and 1:45; variable from one individual to another, from one session to another.
Meet her body, her sensations, her emotions in a playful and gentle way.
To enter in relation with the outside world (of oneself towards the other then the others).
Development of his awareness of space.
Work on his creativity through expression, stimulation of the imagination.
Depending on the groups and the difficulties we will only work on the expression, the setting up of a play area. The tools are the theater, the mask, the body expression, the writing, but also the relaxation, the breath, the voice.
Personal development: develop the feeling, the feeling for adults - adolescents. Small group - à la carte - internship.
ProfesseurHome Sport Course for all beginners and professionals.
I give home sports lessons for all levels.
I provide extensive support and well supported by the most effective learning tools.
Contact me for more information!
I give home sports lessons for all levels.
I provide extensive support and well supported by the most effective learning tools.
Contact me for more information!
Fabio- Sport Rehabilitation, Sport Recovery, Sport Fitness
I'm specialized in rehabilitations after sport's injuries or sergury from the day after till the full recovery. The class will be personalized on the matter and the path. We will follow your personal program step by step, day by day according to your personal health and progress. I will show you all types of specific exercises and their correct execution anytime anywhere, from a pool, from a gym or just from your home in order to get back on fit as soon as possible.
AnjaNutrition guidance - Health coaching by Anja, Sports Nutrition teacher and qualified Slimming consultant
Do you want to feel fit, vital and full of yourself?
Then I can certainly be of service. I provide customized nutritional guidance with a very personal approach. By planning a session I can let you discover which diet suits you and how you integrate unprocessed, nutritious and delicious ingredients into your diet.
The right diet is essential for a healthy lifestyle. Together we discuss what your goals are and what your daily life looks like in order to arrive at an optimal nutrition plan. An appointment consists of an extensive nutritional intake, nutritional vision lists and personal nutritional and lifestyle advice to facilitate you in being the best version of yourself.
The result? More energy, more vitality and less bothering your intestines. Your goals can of course be even wider, for example losing a few pounds or gaining more muscle mass. It is therefore important to take the time for an extensive intake interview, after which personal nutritional advice can be created that, if followed properly, will help you achieve your goals.