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from56.53USD/ h

Yoga - Vinyasa Hatha and Yin; Meditation Relaxation

Blessings All. I am an experienced yoga teacher offering classes in Vinyasa Flow Hatha Alignment and Yin Yoga. You can choose from a more dynamic practice to the nurturing restorative Yin. Each session is tailored to suit your needs.
I also offer Breath and Meditation classes, Yoga Nidra and Relaxation. Empowering you with a variety of techniques to calm the mind deepen breath connect to the physical self and alleviate sensations of tension stress anxiety.

Extra information

You will need a yoga mat.
ideally some yoga props but these can be subsisted with simple household items

Location

Online via webcam

General info

Skills:

Age:

Adults (18-64 years old)
Seniors (65+ years old)

Student level:

Beginner
Intermediate
Advanced

Duration:

45 minutes
60 minutes

The class is taught in:

English

About Me

My training as a yogi has taken me from London to India, to South American, Africa and Europe. Opening to the varying teachings of the practice and very much seeing it as a journey of deepening connection to self, cultivating being present in the moment and embracing a playfulness and sense of joy.
Prior to yoga I was a stage actress of several years, having trained at drama school in London.
I feel the combination of these two visceral vocations compliment one another well. and allow for a creative journey.
I am a passionate traveller and recently returned from Everest. I love the connection to nature the earth and always seek out my next mountain to climb.
I am happy to offer both a yoga and drama tutelage

Education

Central School of Speech and Drama - MA Acting Contemporary
A one year full time course encompassing classical and contemporary training, movement and voice work. Improvisation, clown work.
University of Hertfordshire - BA hon Performing Arts
Three years focusing upon writing devising and creating theatre.

Experience / Qualifications

200 hour Hatha Yoga ( London)
70 Hour Yin Yoga ( london)
70 hour Hot Yoga ( London)
Iyengar basic/intermediate (Rishikesh)
Vinyasa yoga Sequencing (Rishikesh)
Meditation and Yoga Nidra (Rishikesh)

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Send a message explaining your needs and TraceyAnne will reply soon:
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Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

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7              
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00    
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00    
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00    
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00    
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00    
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00    
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00    
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00    
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00    
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00    
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from $56.53Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since May 2020

Availability of a typical week

MonTueWedThuFriSatSun
7              
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00    
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00    
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00    
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00    
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00    
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00    
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00    
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00    
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00    
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00    
21              
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from $56.53Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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