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from50.15USD/ h

Time for yourself! To know yourself better through yoga practices.

Time for yourself! To know yourself through yogic practices.
Online classes via zoom and Webex.
Ashtang yoga; Patanjali yoga darshan, sukshma vyayam, breathing exercise, surya namaskar, various asana, pranayam, Dhyan, meditation.
Experience yoga is a traditional way to be healthy physically, mentally, socially,..

Extra information

Be at your home with your smart phone and/ or laptop.

Location

Online via webcam

General info

Skills:
Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
30 minutes
45 minutes
60 minutes
The class is taught in:English, Hindi

About Me

I am from India and living in Japan. Certified Yoga instructor from Yoga certification Board ( YCB) Govt. of India and from Patanjali Yoga Trust.
Regular ashtang yoga practice every day morning 05:30 to 06:30 Japan time.
You are most welcome to join session to explore yourself and connection to cosmic energy via yogic practices and meditation ( dhyan).

Education

Post Graduate in Compter Applications.
Yoga teachers training certificate from Patanjali Yogpeeth.
Certified Yoga instructor from Yoga Certification board India

Experience / Qualifications

Certified Yoga Instructor from Yoga Certification Board India
Certified Yoga teacher from Patanjali Yogpeeth.
Online Yoga classes since Feb 2020.
Every day morning 5:30 to 6:30 Japan time. It’s a free online yoga class. Class Schedule—- Mantra. 5 min Sukshma vyayam 25 min Pranayam 25 min Prayer 5 min Every day aasan , suryanamaskar , 8 pranayama ( Bhastrika, Kapalbhati, Bahiya, ujjayi, anulom vilom, bhramari, udgeet, pranav)

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Availability of a typical week

MonTueWedThuFriSatSun
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
8            Saturday at 8:00  Sunday at 8:00
9            Saturday at 9:00  Sunday at 9:00
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19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00    
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00    
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from $50.15Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since February 2021

Availability of a typical week

MonTueWedThuFriSatSun
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
8            Saturday at 8:00  Sunday at 8:00
9            Saturday at 9:00  Sunday at 9:00
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19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00    
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00    
21              
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23              
from $50.15Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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