MeganPrivate Yoga Sessions- taught in English. Online Classes.
Right now with confinement and social distancing due to
COVD-19, it is very important to stay healthy. Having a physical and mental outlet- such as a regular home yoga practice- is so important during this time. I have turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students.
Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress.
The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits.
I am happy to answer any further questions you have, or set up a session with you at your convenience.
Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
EmmaVinyasa Flow yoga classes all levels at home. A fluid, relaxing and catchy practice.
I took inspiration from the anatomy lessons of my teachers in India and Canada to create fluid, tonic and complementary Asanas, my aim being to guide a progressive, captivating and controlled practice. My teaching is accompanied by theoretical references to assist the student in understanding the relationship between body and mind.
My classes are also fun and with a touch of humor because yoga is also wanting to do good and keep smiling!
We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you.
CathyPrivate Yoga classes (Iyengar, Vinyasa, Sivananda, Ashtanga) at home
Having 20+ years of experience, I am interested in sharing my knowledge of yoga and the benefits of Reiki (energy harmonization) with everyone. I was trained in India where I lived for several years (Iyengar, Sivananda). Iyengar's individual approach allows you to work the postures accurately using the breath, without hurting yourself, learning to listen to him. I currently practice dynamic yoga based on a series of postures by consciously breathing that allows the mind to gradually let go.
Private lessons allow you to establish a personal practice program. After a first interview, during which your motivations and needs are studied, you will leave with a personalized session to practice at home autonomously. I establish and guide a practice that will be reevaluated and intensified gradually by integrating reflexology and Reiki (energy harmonization) during each course.
Private lessons can be done at the teacher's home or in English or in French.
Enjoy a moment of well-being!
Pilarhatha yoga according to the iyengar method, private lessons
Certified teacher (2003) by RIMYI (Ramamani Iyengar Memorial Yoga Institute) in Pune, India, Pilar trained in Paris, India and Madrid, She has been practicing Iyengar Yoga since 1991.
Alignment, fluidity and listening are the key words of his teaching.
His pedagogical approach aims to adjust the posture of each student according to his anatomy and his abilities. "In my classes," she says, "I try to help the student develop a sensitive awareness, to discover themselves by feeling. Thanks to a physical work where concentration and the movement of attention play a big role, the fluidity wakes up in all parts of the body and helps to improve the functioning of the different systems. "
FaizaPrivate yoga lessons to manage stress and improve your physical condition
- Yoga teacher graduated in Hatha and Vinyasa Yoga (RYT 200) training in India.
Hatha yoga classes allow you to acquire flexibility, balance and to align body and mind. Possibility to work on breathing exercises also (prayanama)
Yoga is a great way to work on stress management, but also on postures. Yoga improves physical condition and reduces back pain.
After a few sessions the body is stronger, more flexible, the body evolves harmoniously.
Yoga allows the development of body and mind gently.
NinaQigong Yoga and Taoist Practices, Online and Life
I am here to support women on their way to their inner harmony. With a whole variety of methods from Taoist practices that balance the body and mind. How a woman is like this - far and wide;)
It is suitable to treat my courses if you:
🔸 you are looking for your own center
🔸 want to make partnership more alive
🔸 wish heart opening
🔸 want to discover bright Tantra
🔸 trying to cure womb diseases
🔸 Want to have children
🔸 need energetic support during pregnancy
Stärken want to strengthen the pelvic floor muscles
🔸 are on the way to harmonize body, mind and soul
🔸 Are looking for spiritual guidelines for your own calling
🌀 online 45 min
🌀 Life in Bremen, Delmenhorst, Oldenburg
SHow to lead a Yogic lifestyle & end to end living on our planet
Though trained as a scientist to do several agricultural projects in the past two decades, my interests and passion are in yogic lifestyle. I invite you to accept the inevitability of this moment ! If you are interested to learn more about how to lead a yogic lifestyle, welcome & Namaskaram !
What will you get ...
1. How to live in joy by leading a yogic lifestyle (what to wear, what kind of furniture, what kind of accessories, what kind of upholstery in the house etc..)
2. How to cook simple, raw food recipes, few healthy vegan recipes for you and your family.
3. How to conduct oneself to be in joy ?
My goal is to motivate and inspire you, since this is a subjective domain, there is no assessment or measurement of progress for each person. Each person is unique therefore only the feedback you share will be testimony of your success !
If all this interests you, welcome aboard !
AngelicaQualified yoga teacher. Hatha, Ashtanga, Vinyasa and Yin. Traditional way
I will do the lessons online through zoom.
My class will be designed on a single person, it will depends on his issues on the level and so on.
I lived in India for 4 months to learn properly the traditional yoga.
I would love to share with you my knowledge and help you to find your balance and your stability.
JannahIs your back aching? Let's practice Yoga for Back Pain
Say goodbye to one of the world's biggest health problems: Back Pain
About 18 months ago, I woke up in the middle of the night in agony. It was my back. I rolled to my side, but it still hurts. I tossed and turned, but nothing helped. I only got 4 hours of sleep that night. So what does a yoga teacher got to do? I used yoga. Whenever I feel pains, I go to yoga.
In this class, I will guide you to move from one yoga asana to another to relieve back pains. We will also stretch back muscles that are tight and strengthen back muscles that are weak.
Come feel better using Yoga with me!
CharlotteYoga initiation course: well-being, flexibility and energy
Holder of the State Diploma of Youth, Popular Education and Sport, I offer yoga initiation sessions. The purpose of these sessions is to provide the student with basic postures, with some sequences and positions promoting flexibility, energy, and emotional well-being.
I wrote a professional dissertation as an educator on psychomotricity, and am very attentive, in my pedagogy, to the needs and expectations of the people I raise awareness through these interventions (fatigue, handicap, overweight ...). being to start from the starting reality of the person to allow him to become autonomous, and to practice by himself thereafter.
CamilaPrivate yoga classes in English, French or Spanish
With private yoga lessons, you will receive personalized instruction based on your body type. I will carefully prepare a class that meets your personal needs. Private yoga instruction can help you improve the basics and expand your yoga practice. People of all ages are welcome to practice yoga, with no need for previous experience.
Classes can take place at your home or at mine in Leuven. Group classes are possible (5 € extra per person). In the first class, we can talk about your intention, background, and experience in yoga. From this, we can adopt a series of sessions that suit your personal needs and your preferred yoga styled.
I started yoga when I was a teenager. My mom suggested me to go with her to help me cope with stress. Since I went to my first vinyasa class (a dynamic yoga class), in 2007, I was completely hooked. After a few years, I also started Ashtanga classes, the modern form of Indian classical yoga. In 2018, I decided to take the opportunity to become a teacher and obtained my 200h vinyasa training . In 2019 I moved to Belgium, and apart from my daily work, I would like to share my yoga experience and learn from the students.
DelphineYOGA: Hatha, Flow, Core, Arm balances and Ashtanga
Yoga is a beautiful practice for taking care of yourself.
I practice yoga for 8 years (Hatha and Ashtanga) and I am a certified yoga teacher (RYT 200h).
Here you are the kind of class I can teach:
- Hatha, all levels
- Vinyasa/Flow, all levels
- Yoga core, all levels
- Arm balances, all levels
- Ashtanga basics, beginners
I can also teach specific classes for backpain issues (scoliosis, sciatica).
All levels are welcome. Let's practice together ;)
JulianaYOGA: Hatha, Ashtanga and Vinyasa - Internationally Certified Teacher
Having had my mother as primor mentor and inspiration, I have practiced Yoga since birth. I have specialized in Hatha, Ashtanga and Vinyasa Yoga schools in India, Brazil and Thailand.
I have over a decade of experience with Ayurveda Medicine, Feng Shui, Natural Healing, Reiki and Vegan Lifestyle.
My areas of expertise on Meditation include (Zen, Metta, Transcendental, Mindfulness, Vipassana).
My professional & spiritual experiences include teaching at the Bodisatva Buddhist Center of Brazil, founding and organizing Yoga & Mindfulness events, retreats and scholarship programs.
I can minister classes in English, French, Spanish and Portuguese for groups or individuals of all ages, shapes and creeds.
IndianYogasiniOnline Authentic Traditional for Complete Beginners (All age group)
I am available to give authentic traditional yoga online sessions for beginners which can be easily taken. We will perform loosening exercise for each of the body parts, one at a time with a conscious effort on the breathing patterns We will then work upon more than one body parts, simultaneously. So, we would learn the sun salutation to open up our bodies. Introduction on the body postures and breathing techniques will then be taken. This will improve flexibility, core and muscular strength, stability and balance. These sessions will also work out on your inner stamina.
We will further control our breath, go deeper into spirituality and touch upon mudra and bandh. The concept of chakra and kundalini would be introduced and practiced here.