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from81.00USD/ h

Beginner & Therapeutic Yoga - Think you can't? Getting started? Got an injury or special need? You can do yoga.

I'm Jennifer, a genuine, professional and friendly certified Yoga instructor, and I'm offering private beginner to intermediate yoga lessons and therapeutic yoga lessons.

Now is the perfect time to begin your yoga practice!
Have you ever thought you can't do yoga, and made up an excuse or provided a reason:
- I am not flexible enough
- I am not coordinated enough
- I am not athletic
- I have an injury
- I don't have time
- I don't know how to get started
- I don't have the right body type or age
- The classes intimidate me

I can assure you that you have everything you need to begin a fantastic yoga practice that will benefit you immensely! And to walk into a class knowing exactly what to expect and how to maneuver comfortably in a class! I will work with you to create a one-on-one class to start, especially catered to your unique needs- whether it be body type, flexibility, time constraints, injury, etc. Before you know it you will learn what it is to do yoga on your own and will feel comfortable knowing what to expect if and when you choose to take on a class.
Yoga need not be a daunting task. It is totally achievable within your busy lifestyle to make a healthful difference. Find out more about how working together today can benefit you by starting today!

After Introductory Class, lessons are in packages to allow for accumulative learning and progression- duration based on your needs and interests.
Classes will be taught in English and this is also an opportunity to practice English. Teaching from New York City - Eastern Time/ US hours.

Extra information

Work from the comfort of your home with a yoga mat.

Location

Online via webcam

General info

Skills:

Age:

Adults (18-64 years old)
Seniors (65+ years old)

Student level:

Beginner
Intermediate

Duration:

60 minutes

The class is taught in:

English

About Me

Jennifer began her yoga journey 25 years ago when she used it to help her completely relieve chronic bursitis. Years later, she found it to be a good part of a ‘life recipe’ significantly alleviating the multitude of symptoms of chronic fatigue and fibromyalgia. This led her to teach therapeutic yoga with a health and wellness focus.

With a background in therapeutic yoga and yoga therapy, Jennifer focuses not only on the physical aspect of yoga, but also the psychological and spiritual level. Since 2005, she has brought yoga-based wellness and stress management programs to hospitals, recreational centers, libraries, doctor’s offices and yoga/dance centers. She believes in an individualized approach recognizing the unique needs of students in classes. She especially enjoys working one-on-one with beginners and those who often think they ‘can’t do yoga’ because of a lack of flexibility/coordination, physical limitations, injuries, age, etc.

Education

She is certified in Therapeutic Hatha Yoga and Thai Yoga Bodywork. She is also a Certified Health Coach, with programs supporting healthy eating and lifestyle choices.

Experience / Qualifications

Jennifer works with individuals from varied backgrounds to help them reach their goals. She has worked in groups and with small to large classes. Currently, she is working with individuals and small classes.

Ask a question

Send a message explaining your needs and Jennifer will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

MonTueWedThuFriSatSun
7              
8              
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00    
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00      
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00      
21              
22              
23              
from $81Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since April 2020
  • Phone number verified
  • Google+ connected

Availability of a typical week

MonTueWedThuFriSatSun
7              
8              
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00    
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00      
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00      
21              
22              
23              
from $81Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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