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from43.33USD/ h

Pilates and Yoga Health and Well-being Classes for everyone

With over 10 years experience in teaching and education with a speciality in physical education, teaching classes, clinics and corporate wellness, I teach beginner-Advanced Pilates and Pilates-Yoga a fusion of both mind-body exercises. The focus is on breathing, awareness, posture, control, precision when executing the exercises, strength and flexibility. The goal is to enable students to become aware of any muscular imbalances, particularly those with tight back, neck and shoulders, learn how to relax through breathing and relaxation techniques. I use both original and contemporary Pilates exercises, modifying and adapting for the students where needed.

Extra information

Space to exercise, complete the PARQ form, an exercise mat, water, good internet connection to skype or zoom.

Location

Online via webcam

General info

Skills:

Age:

Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)

Student level:

Beginner
Intermediate
Advanced

Duration:

30 minutes
45 minutes
60 minutes
90 minutes
120 minutes

The class is taught in:

English

About Me

When teaching academic subjects for students, I work collaboratively with students and parents, planning goals for study and achievement, establishing a timetable and sometimes plan homework if required. I tend to have high expectations with students and like to see them achieve higher grades within the subject knowledge.

Education

I studied at a UK University for a BSc (Hons) Degree in Science, Postgraduate Diploma in Education, QTLS (Qualified Teacher Leadership & Skills), then acquired a TEFL 120 Certificate. I am a member of the Society of Education & Training.

Experience / Qualifications

Over 10 years experience in teaching and education, teaching academic subjects, ESOL and Pilates & Yoga. I teach academic subjects to young and older learners, and Pilates & Yoga from age 10-Adults. My background is in science and physical therapy and I also teach ESOL to students learning English. I teach both at International Schools and Colleges and run my own tutoring business teaching in-person and on-line
A qualified teacher with over 10 years experience in teaching and education, I offer science subjects in biology, physics and chemistry. I teach Biology both in schools and colleges to include IGCSE, A level human biology and undergraduate degree. I teach physics and chemistry to lower secondary students and cover all areas of the curriculum. I prepare lessons, exam techniques, past exam papers for students studying EdExcel, OCR, AQA, Cambridge IGCSE. I tailor all lessons to the students abilities, assign homework if required and challenge where necessary. I use teacher-student approach and work together with the student's learning styles.
With over 10 years experience in teaching and education, I specialise in tutoring English for school and ESOL, SAT, 11+, VR, 13+, GCSE, IGCSE, Cambridge Assessments. My aim is to motivate and encourage students and challenge where necessary. I can assign homework if required. I also teach creative writing skills, comprehension and grammar. I use a variety of teaching methods and techniques to help you with your reading, speaking and writing skills and learning. I work with students from all ages and backgrounds and have seen students grow in confidence using English Language. For ESOL I teach younger and older students using role play, mime, music and songs, visual resources and video in a fun and interactive way.

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Availability of a typical week

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20  Monday at 20:00    Wednesday at 20:00        
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from $43.33Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since May 2020

Availability of a typical week

MonTueWedThuFriSatSun
7              
8              
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00    
11  Monday at 11:00  Tuesday at 11:00          
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17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00        
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00    
19  Monday at 19:00    Wednesday at 19:00  Thursday at 19:00  Friday at 19:00    
20  Monday at 20:00    Wednesday at 20:00        
21              
22              
23              
from $43.33Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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