Sarah
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    from45.36USD/ h

    Pilates and Yoga Health and Well-being Classes for everyone

    With over 10 years experience in teaching and education with a speciality in physical education, teaching classes, clinics and corporate wellness, I teach beginner-Advanced Pilates and Pilates-Yoga a fusion of both mind-body exercises. The focus is on breathing, awareness, posture, control, precision when executing the exercises, strength and flexibility. The goal is to enable students to become aware of any muscular imbalances, particularly those with tight back, neck and shoulders, learn how to relax through breathing and relaxation techniques. I use both original and contemporary Pilates exercises, modifying and adapting for the students where needed.

    Extra information

    Space to exercise, complete the PARQ form, an exercise mat, water, good internet connection to skype or zoom.

    Location

    Online via webcam

    General info

    Skills:
    Age:
    Children (7-12 years old)
    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Seniors (65+ years old)
    Student level:
    Beginner
    Intermediate
    Advanced
    Duration:
    30 minutes
    45 minutes
    60 minutes
    90 minutes
    120 minutes
    The class is taught in:English

    About Me

    When teaching academic subjects for students, I work collaboratively with students and parents, planning goals for study and achievement, establishing a timetable and sometimes plan homework if required. I tend to have high expectations with students and like to see them achieve higher grades within the subject knowledge.

    Education

    I studied at a UK University for a BSc (Hons) Degree in Science, Postgraduate Diploma in Education, QTLS (Qualified Teacher Leadership & Skills), then acquired a TEFL 120 Certificate. I am a member of the Society of Education & Training.

    Experience / Qualifications

    Over 10 years experience in teaching and education, teaching academic subjects, ESOL and Pilates & Yoga. I teach academic subjects to young and older learners, and Pilates & Yoga from age 10-Adults. My background is in science and physical therapy and I also teach ESOL to students learning English. I teach both at International Schools and Colleges and run my own tutoring business teaching in-person and on-line
    With over 10 years experience in teaching and education, I specialise in tutoring English for school and ESOL, SAT, 11+, VR, 13+, GCSE, IGCSE, Cambridge Assessments. My aim is to motivate and encourage students and challenge where necessary. I can assign homework if required. I also teach creative writing skills, comprehension and grammar. I use a variety of teaching methods and techniques to help you with your reading, speaking and writing skills and learning. I work with students from all ages and backgrounds and have seen students grow in confidence using English Language. For ESOL I teach younger and older students using role play, mime, music and songs, visual resources and video in a fun and interactive way.
    A qualified teacher with over 10 years experience in teaching and education, I offer science subjects in biology, physics and chemistry. I teach Biology both in schools and colleges to include IGCSE, A level human biology and undergraduate degree. I teach physics and chemistry to lower secondary students and cover all areas of the curriculum. I prepare lessons, exam techniques, past exam papers for students studying EdExcel, OCR, AQA, Cambridge IGCSE. I tailor all lessons to the students abilities, assign homework if required and challenge where necessary. I use teacher-student approach and work together with the student's learning styles.

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    Availability of a typical week

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    from $45.36Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since May 2020

    Availability of a typical week

    MonTueWedThuFriSatSun
    7              
    8              
    9              
    10      Wednesday at 10:00    Friday at 10:00  Saturday at 10:00  
    11              
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    19  Monday at 19:00            
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    from $45.36Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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