Megha
    Trusted teacher
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    Trusted teacher
    from9.02USD/ h

    Nutrition and Lifestyle Coaching for Improved Health

    I am a graduate with a degree in Clinical Nutrition and Dietetics. Health is wealth and cannot be acquired overnight. Learning to invest in your health will be life changing and you will get to know why in this class. This class is intended for people looking to improve their general health and well-being. Health can be achieved only with consistent efforts and dedication. You do not need to diet or avoid any food to stay healthy. Learn how to develop better habits to stay healthy and avoid diseases like diabetes and hypertension.
    I do not promote diets and only focus on improving health in the long run.
    You will learn how to improve your eating habits, prepare your own meal plans and modify your lifestyle choices gradually. This class requires consistency and efforts. Results cannot be seen overnight but can be felt over time and it is permanent unlike weight-loss promises done by diets.

    Extra information

    You will need to have a laptop, internet service and a lot of dedication to see results!

    Location

    Online via webcam

    General info

    Skills:
    Age:
    Children (7-12 years old)
    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Seniors (65+ years old)
    Student level:
    Beginner
    Intermediate
    Advanced
    Duration:
    30 minutes
    45 minutes
    60 minutes
    The class is taught in:English, Tamil, Hindi

    About Me

    I am a university graduate with a passion for teaching. I believe each student has to be approached differently and I adapt my method of teaching according to the students' requirements. I do my best to make learning fun and easy.

    Education

    Graduated with a Bachelor of Science degree in Clinical Nutrition and Dietetics and awarded with the classification of first class with distinction in the year 2020.

    Experience / Qualifications

    Worked in hospital, fitness and food service establishments as an intern.
    I also have experience in conducting and participating in workshops and events related to the field.
    Learn how to understand, speak, write and read English with ease and from the comfort of your home. All you need is a laptop and a book to takes notes. This class is for people who have basic English knowledge and can understand simple instructions in English. Various aspects starting from grammar to how to write an essay can be taught.

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    Availability of a typical week

    (GMT -04:00) New York
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    12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00    
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    from $9.02Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since January 2021
    • Linkedin connected

    Availability of a typical week

    (GMT -04:00) New York
    MonTueWedThuFriSatSun
    0              
    1              
    2              
    3              
    4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00    Saturday at 4:00  
    5  Monday at 5:00  Tuesday at 5:00  Wednesday at 5:00  Thursday at 5:00    Saturday at 5:00  
    6  Monday at 6:00  Tuesday at 6:00  Wednesday at 6:00  Thursday at 6:00    Saturday at 6:00  
    7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00    Saturday at 7:00  
    8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00    Saturday at 8:00  
    9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00      
    10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00    
    11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00    
    12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00    
    13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00    
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    from $9.02Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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