MeganPersonalized Yoga Sessions (taught in English). Online and In-Person
Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the first confinement in France, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris. Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress. The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits. I am happy to answer any further questions you have, or set up a session with you at your convenience. Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
MykatiuskaProfessional and personal coach through L'Art therapy as a TRANSFORMATION tool of the person.
Goal ? The purpose of these workshops is not artistic production or learning techniques, but the discovery of a link through creation with oneself and others. This bond of life is a guarantee of a better being. These workshops provide a creative space for people wishing to connect with the forces of life. It is a work to find oneself, with its sensitivity, emotions, strengths and weaknesses. Who is it for? Art Therapy is for anyone looking for a process of self-transformation and evolution. For all audiences; children, adolescents, adults, the elderly. The workshops or sessions are addressed to the artist in each of us. The search for pleasure and aesthetic emotion is linked to artistic activity, with the guidance of the art therapist. Art therapy in institutions: children, adolescents, adults with difficulties or margins (hospitals, retirement homes, social reintegration areas, schools in priority teaching areas or with the razed network, class Cliss ...) Outside institutions: workshops also open to those who want to discover themselves through an artistic expression that is shared. Conduct of a session. Listening & Demand Meditation & breathing Choice of material to work inspiration or creation Silence Look & write the work "in due time" To leave appeased Duration of a session: between 1:15 and 1:45; variable from one individual to another, from one session to another. CONTENT Meet her body, her sensations, her emotions in a playful and gentle way. To enter in relation with the outside world (of oneself towards the other then the others). Development of his awareness of space. Listening. Work on his creativity through expression, stimulation of the imagination. Depending on the groups and the difficulties we will only work on the expression, the setting up of a play area. The tools are the theater, the mask, the body expression, the writing, but also the relaxation, the breath, the voice. Personal development: develop the feeling, the feeling for adults - adolescents. Small group - à la carte - internship.
SriniLearn how to live a Fullfilling life - Mindfully and Soulfully; in Seven easy steps!!
* I am a highly organized professional with significant management experience and an enthusiastic human. I would like to make you believe that you can achieve everything by being a simple, humble and extremely kind being to self and to others. My journey was never easy but I am happy for where I am now and I am ready to reveal with you the secrets to life and living it. The simple fundamentals of living a good life and finding your purpose. *the course includes overview to: - healthy cooking, vegan/vegetarian and gluten recipes from cuisines across the world. - protips to making fresh and easy peasy smoothies, fruit juices and desserts at the comfort of your home without having to invest in any fancy kitchen tools - Healthy lunch and snack box ideas - Hacks to live free from illness, sickeness and medicines - Revelations to some big myths of the pharmaceutical and beauty industry, so you can break them, get real and joyful with your lives - Tips to Sustainable fashion, beauty and living - Happiness, Positivity and finding true purpose to your life. *Disclaimer: There are no inclinations to any religious subjects associated with the course, neither will any inputs or suggestion be appreciated. thank you * This class is for anyone aspiring to find the right balance between their ideal and real life. if you are an absolute beginner, dont worry, we have all been there. there is no rush, the secret lies in slowing down and we can all make it * on a side note, I have over 14 years of experience working in the Information Science Industry from major corporations across the globe and have been fortunate to progressively enjoy a successful career with year on year recognition and awards!!
TimHatha Yoga and Vinyasa flow classes (Teacher certified by the Yoga Alliance)
My classes suits well for beginners and intermediate levels. The rythm is energetic and dynamic. I'm specialized in one-to-one or two person classes, even though I can handle bigger groups. I preferably move to your place, and I got mats for you. My classes are challenging but accessible, and you will learn to create a deep connexion between your mind and body through breathing exercices and a complete hatha yoga practice.
DoaaThe Health Hub fat loss program for women by Doaa Osama
For long years, fat loss depended on strict dieting, stressful rules, food restrictions and much more deprivation. This approach, unfortunately, resulted in overeating, depression and gaining the lost weight once again. The Health Hub presents a new stress-free program for fat loss without being deprived. It depends on practicing healthy habits, changing our mindset towards eating in addition to managing emotional eating and more.
AlexandraYoga - your individual one-on-one lesson to stay healthy and happy.
am Alexandra and have been practicing Hatha Yoga for many years. I recently finished my yoga teacher training and I am very much looking forward to doing yoga with you. I would like to design my lessons especially for you and adjust myself to your needs and wishes. In a free 15-minute preliminary talk, I would like to get to know you and hear what you hope for from yoga classes and whether there are physical limitations, so that I can support you as best as possible. This preliminary talk does not oblige you to buy a yoga class. A typical hour consists of a breathing exercise (pranayama), a sequence of postures (asanas) and a final relaxation (shavasana) and, if you like, a guided meditation. If you want to know more about me and my yoga, my homepage will tell you https://soham-yoga.jimdosite.com/ a little more. I'm looking forward to our lesson. Namaste
VivienVinyasa, Yin Yoga, Power, Ashtanga - certified teacher.
I have been doing yoga for a number of years and I teach beginners, intermediates and advanced vinyasa classes. Both Dynamic and Slow Flow. My lessons are 30 to 75 minutes, whichever you prefer, given in English or Dutch. I also teach other styles such as Yin Yoga, Restorative, Power and Ashtanga. Yoga has done a lot for me, both physically and mentally. It's not just about moving, it's about much more than that, and I'd love to share this with others. I did my 200 hour yoga teacher training in Greece. I would like to give my students a better understanding of why you are practicing a particular pose, its benefits for your body and mind, and the best way to get into the pose. My lessons are anything but superficial!
AmanGood Health Movement and Lifestyle Education Platform
This is a health education platform, formed with an aim to bring man close to Nature. We provide holistic knowledge about health, coming from our vedas & scriptures. This ancient Vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle. Following this lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from - simply by changing your food & lifestyle. Let's come together and save the planet from ever increasing diseases. Let's create a Health Movement.
AymBiochemistry ( Metabolism, Minerals and Nutrition).
Hi, Its me Dr. Aym. I graduated MBBs from Punjab Medical College Fasialabad. I did internship in Services Hospital Lahore. Currently I am Mpil. BIOCHEMISTRY Scholar in University Of Health and Science Lahore, a renowned Medical institute in Pakistan I am Result Oriented Medical Tutor. You can be relied on me to help you achieve your goals. Assure you achieved maximum grades in your assignments, quizzes, and Exams. I will help you in the easiest way and surely you will get the best of your desired marks. I can teach on paper, white board, animation, digital pen or in the form of slides. It would make sured that whatever I teach would be 100% delivered and that will be in the best interest of candidate. I would love to be teacher of yours. If you are interested feel free to contact me. Be blessed and study hard to make your dreams a reality. Thanking you in anticipation. Regard.
GillianNew parent skills. Designed for new parents to be.
This course is designed for all new parents to be. The classes can be tailored to your needs. Taught by an experienced midwife/ feeding expert and maternity nurse. Topics can include before you have the baby What to expect in labour Making a birth plan What you are likely to need for your baby. What to realistically expect. Right through to after the baby is born and help and advice re establishing routines and feeding ass well as discussing potential problems and things to look out for. All at a time to suit you .
MarinaIm here to help anyone struggling with their well being, mental health, weight-loss, being healthy and eating disorders
Mental health is exceptionally vital particularly for teenagers. As a individual who experienced a part of mental wellbeing issues within the past such as eating disorders (Im completely recouped presently), I've come to a conclusion that I want to assist numerous individuals wether its losing weight in a healthy way, learning to be healthy or helping improve their mental health. I'm doing this because when I was in this state a couple years prior I found it difficult to talk to somebody and I didn't truly have anybody to talk to therefore I wish to be the person people come and talk to. Im a young person myself and I think that it would be so much less demanding for teenagers to reach out to me who battle with mental wellbeing particularly since the age crevice isn't enormous and it'll be simpler to open up. Another reason why I'm suitable for this because I've helped many of my companions battle mental illnesses such as depression or eating disorders. I consider myself well experienced in this topic especially because I gained so much knowledge being an intern in a mental illness institute. Hence I wish to provide the same help for other teenagers.
AliceNursing."The ethical implications of Socrates Claim’’ The Unexamined life is not worth living’’ contemporary American Society''
I specialize in tutoring sciences and mathematics. This lesson is for aspiring the ethical implications of Socrates Claim"The Unexamined life is not worth living’’ contemporary American Society''  Socrates's background.  Individualism collectivism .Change stability  Minority- Majority Long- Term outcomes  Conclusion  References
StarYoga with ⭐️ Come and learn some basic yoga with me.
Yoga classes with me for any one starting yoga and can have extra classes after or sign up for a monthly subscription! Option to try just one or sign up for more and become a real yogi. Can sign up for 1:1’s weekly and have a yoga schedule created for you! Many options - bringing positive minds to you.
KatieHow to become the best you! Health, fitness, lifestyle and wellbeing coaching from a passionate, supportive mentor
I am an enthusiastic and supportive coach, who specialises in helping you with any health, fitness, sports or wellbeing goals you have. My goal is to help you become the best version of yourself, developing self-love. along the way. I am excited and passionate to give you the tools you need to become a happier version of yourself
LaurenTrauma Informed Singing: Help Heal from Trauma with the Power of the Voice
Do you want to learn how to sing within the realm of a healing modality? My singing teaching is based in trauma informed musicianship. Through my teaching of people of all ages and experiences, and my own singing and recovery journey, I realised that musicianship and trauma recovery goes hand in hand. In collaboration with a doctor at Yale I wrote this paper which has been published in the Journal of Singing and NATS. Within it I explain that the processes of vocal technique, breath, posture, and mindfulness, are powerful tools to facilitate the return to the body after a traumatic event,or a history of trauma. It creates an extra set of challenges for the student, however when worked through it can lead to extraordinary results. With the musical life enhancing the connection to the body, community, and something larger than ourselves, we can use music as a powerful tool for healing - and there is no more effective way to do that than by singing. Please feel free to reach out to me for pricing, or if you have any further questions or are interested in scheduling a consultation.