Learn how to cook Real Typical Mexican Food (No Tex-Mex)
I am a mexican who loves to cook since child and this class is for aspiring home cooks. You will learn how to cook real typical and homemade Mexican food (No Tex-Mex). If you are beginner, don't worry the recipes are very easy and with ingredients that you can find in The Netherlands. We can cook at my home or I can go to yours.
Yoga, Meditation, Yoga Therapy, Yogic Nutrition, Yogic Lifestyle
Connect with Self and Become Better through scientifically designed personalized yoga and meditation sessions. Namaste! My name is Dr Pooja, I am a Gold Medalist doctor turned a Certified Yoga Teacher & Yogic Nutrition Consultant, Life Coach and NLP-CBT-Mindfulness Master Practitioner. Currently, the following certificates are under my belt. 1. 200 hours YTTC (Yoga Teacher Training Course) in Ashtang Yoga 2. Diploma in Yoga Training (Internationally accredited CPD activity) in Ashtang Yoga 3. Diploma in Yogic Nutrition (Internationally accredited CPD activity) 4. Certified Life Coach 5. Certified Mindfulness Master Practitioner 6. Certified Cognitive Behavioral Therapy (CBT) Practitioner 7. Certified Neuro-Linguistic Programming (NLP) Practitioner My methodology: Yoga is not just physical exercise, it is much more beyond the perception of logic and human intelligence. Yoga is the progressive process to align energies the way they are, thereby improving and enhancing the various dimensions of life! Yoga is the key to unlocking the immense potential within to achieve anything you want in life! I take the holistic yoga teaching approach which helps to connect with self and bring balance and bliss in life. Being a Gold Medalist Doctor turned Certified Yoga Teacher and Life Coach, after understanding your purpose of going for yoga, I carefully and scientifically design the yoga series which facilitate the change to get desired results. Along with the Yoga and Meditation Sessions, I guide for Yogic Nutrition and Yogic lifestyle that can help you live healthily and blissfully. I take Yoga Coaching and Meditation sessions for the following: - Yoga for Holistic Health - Yoga Therapy for Physical and Mental Ailments - Yoga to improve Lungs capacity - Yoga for Body flexibility - Yoga for Weight loss - Yoga for Peace and Spirituality - Meditation Sessions - Surya Namaskar Sessions - Pranayam Sessions and much more.
Learn how to Make Yogurt, Greek Yogurt, Yogurt Cream Cheese at Home
Want to make Yogurt at home? Hi, my name is Jannah. I own Kombucha Philippines. If you google it, you will find a link to my website. I have been making ferments since 2014 including Yogurt. If you want learn how to make Yogurt, Greek Yogurt and Yogurt Cream Cheese at home, this class is for you. In this class, we will talk about why you should eat yogurt, why you should make your own yogurt at home without buying new equipment, and making greek yogurt and cream cheese. Bonus: i will teach you how to make yummy yogurt smoothies.
English for health sciences: doctors, nurses and related professions
Learn English orientated to your health profession. Classes with Conversation emphasis and preparation for tests in your health profession. You can take them online or in person at your convenience. We will do specialised auditory discrimination and pronunciation.
JAPANESE home cooking and how to do your shopping
I invite you to discover everyday cooking and all its dishes that you will never see on the videos. What do mothers cook? What little dishes do grandmothers simmer? I am not offering you a video recipe because I would like to go further and explain to you how to choose and buy your ingredients. Reading labels in Japanese is impossible for you, so I will also explain the difference between the products. And above all I can compose with you a Japanese meal with what you have in your fridge and answer this question that we all know / What am I going to be able to eat today?
Learn how to cook and how to bake with a pinch of creativity !
Cooking and pastrying seems hard to you ? You want to impress your family or guests but find it hard to make a strawberry Charlotte ? Say no more ! Cuisine and pastry will no longer have secrets for you ! You will learn how to cook, bake and I will give you some easy tips to develop your talent ! (And don't worry, even the best cookers and chefs burn things sometimes). 😎 I am patient, creative and dynamic so let's bake and cook together !
BASIC AND EXOTIC FISH AND MEAT CULINARY WORKSHOP
This involves learning, for example, how to quickly slice vegetables with the appropriate knife, how to cook meat, or combine foods to obtain a good and balanced meal. If you lack time and ideas to develop your daily menus, this is the ideal cooking class.
English for Sciences, Medicine and Health Professions
Using English as a second language in medicine and the health professions can be a bit scary because patient's lives depend on it and your career depends on happy and healthy patients... With my lessons, you will speak and write naturally and with ease. Through simple exercises and practice, you will improve your listening and reading skills. I am an Australian registered health professional with 30 years experience in Healthcare and education. I live in Bangkok and I offer lessons face to face or on Zoom. I tailor my lessons to meet your specific learning needs. I can help you prepare for IELTS and OET, prepare for study overseas or help you prepare for your professional or university exams. Over the past 18 years, I have enjoyed teaching dedicated doctors, nurses, pharmacists, physiotherapists, health scientists and seeing their success. I am happy to help undergraduate students in similar professions. ***I offer a special discount for undergraduates and nurses, be sure to ask me in your message*** * Please note, I practice ethically at all times. I do not provide ghost-writing or direct support during online exams.
Yoga for you and me for healthy and happier living.
Yoga is a divine art of making us mentally and physically strong. I was able to stay positive and amazing through yoga. I would love to teach and share my knowledge to others. Let’s have more happy communities, happy society through the wonderful power of yoga
Professional and personal coach through L'Art therapy as a TRANSFORMATION tool of the person.
Goal ? The purpose of these workshops is not artistic production or learning techniques, but the discovery of a link through creation with oneself and others. This bond of life is a guarantee of a better being. These workshops provide a creative space for people wishing to connect with the forces of life. It is a work to find oneself, with its sensitivity, emotions, strengths and weaknesses. Who is it for? Art Therapy is for anyone looking for a process of self-transformation and evolution. For all audiences; children, adolescents, adults, the elderly. The workshops or sessions are addressed to the artist in each of us. The search for pleasure and aesthetic emotion is linked to artistic activity, with the guidance of the art therapist. Art therapy in institutions: children, adolescents, adults with difficulties or margins (hospitals, retirement homes, social reintegration areas, schools in priority teaching areas or with the razed network, class Cliss ...) Outside institutions: workshops also open to those who want to discover themselves through an artistic expression that is shared. Conduct of a session. Listening & Demand Meditation & breathing Choice of material to work inspiration or creation Silence Look & write the work "in due time" To leave appeased Duration of a session: between 1:15 and 1:45; variable from one individual to another, from one session to another. CONTENT Meet her body, her sensations, her emotions in a playful and gentle way. To enter in relation with the outside world (of oneself towards the other then the others). Development of his awareness of space. Listening. Work on his creativity through expression, stimulation of the imagination. Depending on the groups and the difficulties we will only work on the expression, the setting up of a play area. The tools are the theater, the mask, the body expression, the writing, but also the relaxation, the breath, the voice. Personal development: develop the feeling, the feeling for adults - adolescents. Small group - à la carte - internship.
Learn the secrets of Italian Cooking (with Veg, Gluten and Dairy Free options!)
"One cannot think well, love well, sleep well, if one has not dined well." Virgina Woolf was absolutely right. And when literature also encounters the principle that dining well is even at the basis of a correct functioning of the human intellect, we can only learn how to do it. So cooking and reading have been two of my family's favorite activities for generations. From my grandmothers I learned the basics and the passion for cooking, while traveling I began to experiment with taste and, living alone, to reproduce flavors that recreated real memories. It's time to pass on my passion and some secrets of the Italian food and wine tradition to you too!
Online class for nutrition, from understanding to practice! Because knowledge is power.
First thing we do when we wake up: we eat breakfast! Therefore, nutrition the first topic of every day in our life. Despite nutrition knowledge and its importance started to spread in society, it is quite often difficult to separate scientific information from advertisement from companies with a vested interest in promoting their products. This class can be adapted to any level, from beginner discovering what is a carbohydrate to people with a lot of nutrition knowledge but that want to discover more specific information. I will help you understand but also make this knowledge into practice in your everyday life for you to enjoy a more balance and complete diet. I learn directly from scientific publications and I am doing my very best to spread this knowledge to anyone interested. Therefore, I do not sell dreams, but science.
Personal Fitness Coaching; Personal Nutrition Coaching; Pre and Post Natal Coaching
Hi! First of all, well done for coming closer to your fitness goal. You are here and you have already made that first important step. Now It’s time to move forward in your fitness journey. And I’m glad to be with you. I’m Ilona, Certified FITNESS, NUTRITION, Transformation and PRE and POST NATAL coach. I am working with clients all around the world. Helping you to build your DREAM BODY and Become Stronger, Fitter and Healthier. In my fitness philosophy - I follow the personal aspects of workouts, each training program and nutrition plan are built according to your goals, preferences and lifestyle. I provide Face to Face workouts at: -PIVATE GYM (Eaux-Vives, Geneva); -YOUR PLACE or Stadium(Geneva and surroundings); -ONLINE. Do not wait any longer: Let's train together! ILONA *if you have any questions, drop me a message.
YOGA Classes - Balance between Body, Breath and Mind
Meditation has been part of my life since I was 11 years old and I find it an essential tool for personal development. It is a natural state of the Human Being that we have seen ourselves forget. My classes include, in addition to meditation and breathing exercises, postures to strengthen muscles, massage organs and balance the sympathetic and parasympathetic nervous systems. Therefore, starting to teach Yoga classes is the perfect gift for your body, mind and soul. If you are looking to relieve stress, improve your posture, gain flexibility or engage in self-observation NOW is the time ॐ
Online Yoga class to get more in balance. For beginners & advanced
I will give this online yoga class completely customized for you. During the first lesson we will look at what you need, what your goals are or physical complaints. Are you experiencing back pain? Do you sleep badly? You name it and we'll work on it together. The yoga class can be combined with a meditation for inner peace. I teach various forms of yoga and I am a certified yoga teacher with 5 years of experience in teaching. I teach Hatha yoga, Vinyasa Flow, Kundalini and Yin Yoga. I can completely tailor my lesson to you. This way we can make it a quiet beginner class or if you already have yoga experience, add more power and speed. In each yoga class you do a number of yoga postures. All postures aim to make the organs, glands, joints, nervous system, blood vessels, balance, etc. function better. During the yoga postures, you stretch, stretch and stretch all kinds of muscles. The postures ensure improved blood flow to the entire body. The yoga postures (asanas), the breathing and relaxation exercises work together in yoga to consciously and deeply relax. Yoga has a deep impact on the energy system and nervous system, the body has the opportunity to relax, recover and recharge. Through yoga you will not only feel physically fit, but it can also give you more energy and space mentally and emotionally. Because you become more aware of your body, spiritual awareness follows and vice versa. During the yoga class you are with all your attention in the here and now and therefore with the exercises. By feeling and practicing your body with attention you increase the inner awareness. You gain insight into the interaction between thinking and feeling. This way you learn to recognize the signals such as stress and fatigue earlier. I look forward to working with you on better health and your goals. We can coordinate with each other which days and times are best for you and schedule these online weekly.