MeganPrivate Yoga Sessions- taught in English. Online and in-person
Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the quarantine, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris.
Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress.
The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits.
I am happy to answer any further questions you have, or set up a session with you at your convenience.
Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
BénédictePersonal trainer for private classes at your home, outdoor or online (video)
I am a certified personal trainer who have been offering private sessions and group trainings for 9 years.
After 7 years in Monaco training international clients, I have been offering trainings in Marseille & around.
Specialized in crosstraining & general physical preparedness, I'm used to train both female and male clients.
Former head coach at CrossFit Cannes and CrossFit Monaco.
PilarYoga for stiff necks, shoulders stretched: Flexibility, mobility, breathing
Yoga workshop, Saturday, December 10, from 10 a.m. to 1 p.m .:
Rigid neck, shoulders stretched:
Flexibility, mobility, breathing
To relieve the pain in the upper body from the reorganization of our tone, seeking to strengthen in the regions that need it, to create space in the joints and to open the hips to unload the neck and shoulders of their tensions.
This series includes postures (asanas) to open the shoulders and upper back, to stabilize the pelvis and improve posture.
It also includes breathing exercises.
CathyPrivate Yoga classes (Iyengar, Vinyasa, Sivananda, Ashtanga) at home
Having 20+ years of experience, I am interested in sharing my knowledge of yoga and the benefits of Reiki (energy harmonization) with everyone. I was trained in India where I lived for several years (Iyengar, Sivananda). Iyengar's individual approach allows you to work the postures accurately using the breath, without hurting yourself, learning to listen to him. I currently practice dynamic yoga based on a series of postures by consciously breathing that allows the mind to gradually let go.
Private lessons allow you to establish a personal practice program. After a first interview, during which your motivations and needs are studied, you will leave with a personalized session to practice at home autonomously. I establish and guide a practice that will be reevaluated and intensified gradually by integrating reflexology and Reiki (energy harmonization) during each course.
Private lessons can be done at the teacher's home or in English or in French.
Enjoy a moment of well-being!
AnnaOnline Pilates classes private or in small groups in your place.
Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.
DavinaCheap Brazilian samba classes in Paris and IDF
Samba is the national dance of Brazil and the biggest carnival in the world!
Davina and Les Danseues d'Or make you discover this dance in Paris and all over France
SAMBA is about using your legs (toning) and your hips (softening) to move your body. The arms, abs are also solicited. It also involves a lot of movement, precision. This means that samba has aerobic and cardio benefits for your body.
She is dancing in SOLO, for man woman and children she is accessible to all.
You will not be able to do without it it becomes a real passion!
You will play sports while having fun!
EmmaVinyasa Flow yoga classes all levels at home. A fluid, relaxing and catchy practice.
I took inspiration from the anatomy lessons of my teachers in India and Canada to create fluid, tonic and complementary Asanas, my aim being to guide a progressive, captivating and controlled practice. My teaching is accompanied by theoretical references to assist the student in understanding the relationship between body and mind.
My classes are also fun and with a touch of humor because yoga is also wanting to do good and keep smiling!
We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you.
MirjamPersonal Fitness Training - Online or In Person (Copenhagen)
I believe that taking care of our bodies and health is the most important thing anyone can do for themselves. My goal is to share my knowledge and training with others who are also concerned about their health and well-being. I want to help others to meet their weight loss goals, feel more confident in their bodies and reach their desired physical fitness. For me, fitness is a lifestyle: I am constantly improving my physical fitness and I am engaging in active hobbies such as dancing, surfing, yoga, and hiking. Considering my qualifications, I hold an University Certificate as Fitness Instructor from Germany and have a fitness training experience of over five years.
MélissaONLINE YOGA CLASS - ALL LEVEL - YIN / VINYASA YOGA :)
Join me for an online yoga class! This is the perfect class to do at home, comfortably seated on your yoga mat. This class is adapted to all level, very beginner to advanced yogis, and of course the yoga class is private. We will work exactly on your needs, and learn what you deeply want to learn and improve. My name is Melissa, and I teach mainly VINYASA Yoga but also Yin Yoga. Do not hesitate to contact me if you have any question about this class, we can organize this class through FACETIME, WHATSAPP, MESSENGER, ZOOM or any other app. Each session lasts 50 minute and includes all dimensions of Yoga = breathing, strenghtening, stretching, meditation ...
Looking forward to hearing back from you future Yogi :)
KhalilSwimming Coach In Tunisia -(Learn the right technique in all 4 styles)
Being that I was a national champion on a national level in swimming and having won a lot of competitions in my career as a swimmer and having already had the chance to teach this beautiful sport to a lot of people ,I know exactly the progression and the struggle that everyone goes through to learn the right technique to swim and to master all 4 techniques :breast stroke- back stoke -free style and butterfly. My lessons will take you through all the necessary steps to make it easy and fun just how it should be.
JulianaYOGA & Meditation with an Internationally Certified Teacher
Having a mother as prime mentor and inspiration, I have practiced Yoga since birth. I have specialized in Hatha, Ashtanga, and Vinyasa Yoga schools in India, Brazil, and Thailand.
I have over a decade of experience with Ayurveda Medicine, Feng Shui, Natural Healing, Reiki and a Raw Vegan Lifestyle.
My areas of expertise on Meditation include (Zen, Metta, Transcendental, Mindfulness, Vipassana).
My professional & spiritual experiences include teaching at the Bodhisattva Buddhist Center, founding and organizing Yoga & Mindfulness events, retreats and scholarship programs.
I can minister classes in English, French, Spanish, and Portuguese for groups or individuals of all ages, shapes, and creeds.
LynseyWell-being and Life Improvement Coaching (intermediate)
Keeping on top of our mental health and general wellbeing is never easy but in these strange times it can be particularly difficult.
Finding ways to cope from day to day can seem like a huge task thats just out of your reach. But it’s not.
I’m here to give advice and a little coaching on where to start and show you that it’s easier than you think.
My own journey has been an uphill one but a successful one to living a calmer, happier and more successful life and I can show you how to do the same.
MariaSelf-Improvement Coaching for everyone who wants to be in flow get inspired and improve self-awareness and self-confidence!
BE IN FLOW GET INSPIRATION! With my coaching, you will empower your self-awareness and self-confidence. You will learn to be in flow and open to inspiration and opportunities!
You will identify behavioral styles so that you can see yourself clearly and how others see you.
Communicate effectively and improve your performance by recognizing your strengths and challenges in business, sports, or daily life. Knowing your own strengths and weaknesses gives you a better understanding of yourself and how you function. Focusing on your strengths and being on flow opens up opportunities and leads to solutions.
Creating a positive environment and focusing on positive energy on all your actions and conversations leads you to success!
Self-improvement coaching can be given with me in English, German, Greek, and Turkish via Skype, Zoom, phone (watsapp, viber) or email.
Don't hesitate to ask for availability.
I am looking forward to our life coaching sessions!
Certification: Psychology and Self-Improvement Management Instructor.
EmmaYoga online class to help your life better and wonderful
Enjoy yoga your way, on your schedule. Stream or download our online yoga classes offered by highly qualified, enthusiastic teachers. Whether you are a new or experienced yoga student, we have a yoga class online for you. Easily find the exact class you want today. Simply filter by length, level, instructor, or focus. An affordable membership to Yoga International connects you to both quick tutorials and full-length classes to suit your lifestyle. Stream a 90-minute hatha yoga class or a 20-minute prenatal practice. Download an alignment-based vinyasa class or a guided relaxation. We offer fun practices that allow you to nourish body and mind as you build strength. You can watch a yoga class online that focuses on a specific area of the body or one that offers variations on traditional poses. We bring professional, motivating instruction straight to you, wherever you are. You’ll also be able to view targeted tutorials to quickly learn more about standing or seated poses, backbends, twists, inversions, and more. Start or revitalize your personal yoga practice with our broad variety of engaging classes.