CécilePilates teacher - Carpet gives home tuition on Brussels
Professional contemporary dancer and teacher in Pilates - Carpet from Stott School I give classes combining my practices and my pedagogy to give a time to yourself to listen to your body and better overcome its obstacles, its wounds and strengthen it! These sessions are for beginners who want to discover this practice as advanced to want to open to other approaches.
I adapt to the needs of the learner.
Pilates / suites of cardiovascular movements of coordination and musicality / body manipulation from shiatsu.
Structuring of the sessions:
* Following a body analysis a personal attention to each individual will be brought with Pilates exercises of muscle strengthening taking into account the natural position of his body and his injuries if there are any. Focus on the breath!
* Movements by sequences of cardiovascular exercises, coordination, musicality.
* Body manipulation that I perform on the learner to better strengthen his skeleton and his supports.
It is with all the necessary attention and a good mood that I will be your guide!
BénédictePersonal trainer for private classes at your home or outdoor
I am a certified personal trainer who have been offering private sessions and group trainings for 8 years.
After 7 years in Monaco training international clients, I have been offering trainings in Marseille & around.
Specialized in crosstraining & general physical preparedness, I'm used to train both female and male clients.
Former head coach at CrossFit Cannes and CrossFit Monaco.
DavinaCheap Brazilian samba classes in Paris and IDF
Samba is the national dance of Brazil and the biggest carnival in the world!
Davina and Les Danseues d'Or make you discover this dance in Paris and all over France
SAMBA is about using your legs (toning) and your hips (softening) to move your body. The arms, abs are also solicited. It also involves a lot of movement, precision. This means that samba has aerobic and cardio benefits for your body.
She is dancing in SOLO, for man woman and children she is accessible to all.
You will not be able to do without it it becomes a real passion!
You will play sports while having fun!
MirjamPersonal Fitness Training
I believe that taking care of our bodies and health is the most important thing anyone can do for themselves. My goal is to share my knowledge and training with others who are also concerned about their health and well-being. I want to help others to meet their weight loss goals, feel more confident in their bodies and reach their desired physical fitness. For me, fitness is a lifestyle: I am constantly improving my physical fitness and I am engaging in active hobbies such as dancing, surfing, yoga, and hiking. Considering my qualifications, I hold an University Certificate as Fitness Instructor from Germany and have a fitness training experience of over five years.
MartaPrivate and group yoga classes, Vinyasa, Ashtanga, Hatha, pre and post-natal
Qualified hatha, Ashtanga and pre-and postnatal yoga teacher with 15 years of experience. Teaching baby-mummy yoga at your house for you or a small group. Children's yoga and individualized classes for adults.
In the last few year I have developed a functional approach to yoga to complement athletic training.
Ashwathi SureshBeginners course in Bharatnatyam-Indian Classical Dance
Begin your journey in the Indian classical dance form- BHARATNATYAM.
This class will cover the very basics from hand,feet and body postures.Step by step we shall combine what we have learnt together and in the last learn the 1st combined dance motion on classical music,therby entering the intermediate range.
p.s:this class is suitable for all ages and even those in intermediate level to freshen up your basics.
AlexandraTeaching English in Rotterdam and Personal Fitness Training
Hello! I am offering one on one english teaching to all ages interested in learning English better. I have a very flexible schedule!
In Canada I attained a Masters of Science at a prominent university and I am here in Rotterdam with my partner who is working full time. I am a bubbly person, and I am not structured as other teachers may be. I believe you learn well in a casual environment and through fun!
I am also a personal trainer and can offer those services as well.