Connect with Self and Become Better through scientifically designed personalized yoga and meditation sessions. Namaste! My name is Dr Pooja, I am a Gold Medalist doctor turned a Certified Yoga Teacher & Yogic Nutrition Consultant, Life Coach and NLP-CBT-Mindfulness Master Practitioner. Currently, the following certificates are under my belt. 1. 200 hours YTTC (Yoga Teacher Training Course) in Ashtang Yoga 2. Diploma in Yoga Training (Internationally accredited CPD activity) in Ashtang Yoga 3. Diploma in Yogic Nutrition (Internationally accredited CPD activity) 4. Certified Life Coach 5. Certified Mindfulness Master Practitioner 6. Certified Cognitive Behavioral Therapy (CBT) Practitioner 7. Certified Neuro-Linguistic Programming (NLP) Practitioner My methodology: Yoga is not just physical exercise, it is much more beyond the perception of logic and human intelligence. Yoga is the progressive process to align energies the way they are, thereby improving and enhancing the various dimensions of life! Yoga is the key to unlocking the immense potential within to achieve anything you want in life! I take the holistic yoga teaching approach which helps to connect with self and bring balance and bliss in life. Being a Gold Medalist Doctor turned Certified Yoga Teacher and Life Coach, after understanding your purpose of going for yoga, I carefully and scientifically design the yoga series which facilitate the change to get desired results. Along with the Yoga and Meditation Sessions, I guide for Yogic Nutrition and Yogic lifestyle that can help you live healthily and blissfully. I take Yoga Coaching and Meditation sessions for the following: - Yoga for Holistic Health - Yoga Therapy for Physical and Mental Ailments - Yoga to improve Lungs capacity - Yoga for Body flexibility - Yoga for Weight loss - Yoga for Peace and Spirituality - Meditation Sessions - Surya Namaskar Sessions - Pranayam Sessions and much more.

Italian cooking lessons: I am Italian and one of my great passions is cooking. Cresto with a mother cook who had a restaurant serving Roman cuisine for many years. Roman cuisine remains my passion, Italian cuisine my love! I hope I can pass on the same passion that I have to those who will listen to me!

Want to make Yogurt at home? Hi, my name is Jannah. I own Kombucha Philippines. If you google it, you will find a link to my website. I have been making ferments since 2014 including Yogurt. If you want learn how to make Yogurt, Greek Yogurt and Yogurt Cream Cheese at home, this class is for you. In this class, we will talk about why you should eat yogurt, why you should make your own yogurt at home without buying new equipment, and making greek yogurt and cream cheese. Bonus: i will teach you how to make yummy yogurt smoothies.

This class is for people who enjoy street food. I have a passion for cooking and exploring different cuisines. However, in this class I would like to introduce my students to Indian Street food with the main focus on Street food of Bengal. In my class I want to share my knowledge on different street foods available in India. Indian cooking is vast. It is not only focussed to specific sector but East, North, South and West. I will introduce you to delicious and wide range of street food which are popular in India. At the end of the class you will learn how to make atleast 7 different street foods.

Learn how to cook effectively, optimizing your time and ingredients. Re-use ingredients to cook a different dish. This lessons give you examples or help you with your current fridge status. creative methods to never repeat the same recipes.

We can use English, French, Arabic or Japanese to enjoy your interest. I am crazy about photography and I can teach you a lot about it. I also enjoy cooking my country's recipes.. I can teach you that too using one of the languages above. Calligraphy, yes I love Arabic calligraphy and Roman letters calligraphy and I can teach that too. Let's find your interest and I will do my best to immerse you All The Best

I am Sandrine, French, naturopath and passionate about cooking and traveling; I have often been told you should have opened a restaurant! But what will interest me, thanks to my life experiences, is to teach you cooking, healthy, balanced and tasty, enhanced by my discoveries during my travels in Asia and Central America. Know that naturopathy teaches that eating rhymes with pleasure!

In my class, I will use vivid and vivid ways to let you learn Chinese easily, and I will teach you authentic Chinese sayings. In class we will also learn how to cook Chinese food, and if you are interested I can also help you fortune-telling using Chinese Zhouyi (a Chinese way of fortune-telling)

South Indian cooking Both Veg and Non veg Cooking is one of the most interesting and easiest things a woman can do (of course, this is so for only those who like cooking). South Indian cooking is not rocket science. Start with easy recipes. For example, upma, variety rice, cooking vegetables the South Indian way (poriyal), aval (flattened rice), kootu and then slowly graduate to sambar (different varieties of it) and other gravies. There are many varieties of vegetarian dishes itself.

Using nutritional science to address your health and well-being concerns and any possible nutritional imbalances. Whether you would like support with: Weight management Hormonal imbalances Sports/fitness performance Digestive health Mood & brain health A registered nutritional therapy practitioner can support you with realistic recommendations to help you get there. Session one: we will fill out a diet and lifestyle questionnaire together to better understand where you are now and where you would like to be in terms of health and nutrition goals. We will then discuss the basic components of a healthy diet. Session two*: if you choose to opt for a follow up session, I will run through an in depth analysis of your diet (macronutrient and micronutrient levels) and together we will set some nutrition goals for you to follow.

Healthy snacks combine one serving of carbohydrate (C) with one serving of lean protein (P) or healthy fat (F) to balance blood sugar and satisfy hunger. Good sources of carbohydrates are whole grains, fruits, and vegetables. Quick sources of lean protein are low-fat yogurt and cheese, eggs, and soy products.

For parents disappointed with traditional learning and too busy to provide homework help themselves, resorting to tutoring remains the ideal solution. Effective, adapted to family schedules and affordable, these new, more educational lessons allow students to be monitored much more effectively and consolidate their academic success! As a holder of a license in French law, my goal is to make this moment recreational for the child! Indeed, the goal is above all not to add additional pressure to the student but rather to gently support him in his development by offering courses that are both fulfilling and instructive.

In this class, you'll learn about the 1, 2 or all 3 of the aspects which make up a physically & mentally healthy lifestyle - fitness, nutrition & mindset. Whether you're new to working out, looking to get the nutrition side of your results down or simply improve your mindset & motivation, I can help you begin or further your journey to becoming the best version of yourself. Every week, I host a call with my team, either hosting a simple workout, giving fitness tips, nutrition advice or a motivation boost, delivered to people who've been in the industry 10 years or more to people who've just began working out. My aim is to keep it simple, nothing complex, nothing scientific, just the simple tips & tricks I've learned on my journey to get me where I am today.

Chinese takeaway and restaurant food secrets revealed. Learn to cook from a professional Chinese chef with over 15 years experience. From spring rolls right to aromatic crispy duck! Learn all the secrets of chinese takeaway cooking at your own home. Never have to order again as you will know how to cook the dishes!! Also can be hired to cook privately for your family and friends or consultancy work please call to enquire.

La cuisine est pour certains un passe temps et pour d'autres un véritable plaisir qui regroupe satisfaction , fierté,partage et surtout un délice pour les papilles . C'est pour moi une immense fierté de partager avec vous ce plaisir sous forme de cours de cuisine décomplexés pour amateurs en ligne . Je vous propose un catalogue variés en salé/sucré ( pâtisserie): cuisine française, tunisienne , italienne , algerienne ... Avec des recettes que vous choisirez ou que je vous proposerai bien évidemment je vous donnerai la liste des ingrédients et matériel à préparer en avance . Mise à part la profression technique mes cours ont divers objectifs: Communiquer, Découvrir d'autres cultures et saveurs , Eveil des sens,Se sociabiliser,Anti-gaspillage, Apprentissage alternatif.,Autonomie, Se responsabiliser,S’épanouir et s’amuser. Le tout dans une bonne ambiance , sympathique et conviviale avec des horaires flexibles et des conseils personnalisés selon le besoin et surtout selon votre personnalité.