X Many countries are starting to ease #lockdown restrictions. Whenever possible, we highly encourage meeting with your teacher online!
FavouritesAdd to Wish List
FavouritesAdd to Wish List
FavouritesAdd to Wish List
from47.03USD/ h

Learn how to train, eat and be healthy. Start today

I specialize in human and sports performance. I help Olympic athletes in reaching their goals. My goal is to keep them away from overtraining and injuries. For this, we use different types of monitoring and we make the best decision regarding training and recovery.

The principles and methods can be used also, on people who just want to live a healthy life.
I can teach you how to implement the monitoring in your lifestyle and how to make decisions based on the results.
I can teach you how to train correctly for life or for performance.

Extra information

You just need a notebook.

Location

At student's location: Around Landskrona, Sweden

|
Use ⊞+wheel to zoom!
+

General info

Skills:

Age:

Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)

Student level:

Beginner
Intermediate
Advanced

Duration:

30 minutes
45 minutes
60 minutes
90 minutes

The class is taught in:

English

Ask a question

Send a message explaining your needs and Dan will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

MonTueWedThuFriSatSun
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00  Saturday at 19:00  
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00  Saturday at 20:00  
21              
22              
23              
from $47.03At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since September 2019

Availability of a typical week

MonTueWedThuFriSatSun
7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00  Saturday at 19:00  
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00  Saturday at 20:00  
21              
22              
23              
from $47.03At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Share

   LinkedIn   

Megan
Private Yoga Sessions- taught in English. Online Classes.
Right now with confinement and social distancing due to COVD-19, it is very important to stay healthy. Having a physical and mental outlet- such as a regular home yoga practice- is so important during this time. I have turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress. The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits. I am happy to answer any further questions you have, or set up a session with you at your convenience. Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!

Maxime
Nutritional and sports coaching in Lausanne (Pully) or via skype
Passionate about cooking and good food, I quickly realized that making a simple, effective and enjoyable eating routine was the solution to avoid the frustration of restrictive diets and to maintain a long-term nutritional balance in a society. who today asks us to live at 100 per hour! Using nutrition and sport wisely helps everyone maintain or restore the balance of their body. I attended a training in medical physiology anatomy completed in Lausanne with nutrition training obtained with "Excellent". Education: Shaw Academy Award of Excellent Honors 3 Mar 2017 Human Anatomy-Physiology Diploma CSFV Lausanne 31 March 2018

Zayd
Coaching - Learn to control your body and your confidence
This course is for people who want to learn the most effective solutions to having a body that brings you energy, confidence and fun to do the things that keep you in everyday life. My goal is to share the most effective information so you can get the best results as soon as possible. With more than ten years of experience in nutrition, sports, and psychology I know how to help you overcome the problems that keep you from achieving your goals. I guarantee that with the techniques and exercises you will learn, losing weight has never been so easy. ENGLISH The coaching sessions that you have to do with you, and you can learn more about nutrition, fitness, and psychology so that you have the most important topics to help you achieve your goals. My sessions are directed at people who have tried and failed in their lives. With me you'll achieve your ideal body without killing yourself and you'll regain your confidence and have a happier and energized life. I guaranty that my approach will produce results in the future and you will succeed!

Catherine
Pilates class
Graduate teacher offers Pilates classes to gently soften and strengthen the body around a correct back posture. Advantages: preserved posture / lap / back and perineal strap.

Sami
Special sport course and nutrition
Changing your body is a difficult task, however, thanks to my advice I will guide you towards your goals. Whether on the sporting or nutritional side I will advise you in a very simple way. I have already tried my method on many friends and relatives who have always been satisfied with the result. I also give math classes. Generally I wish to skype the course but I can move to Paris on Saturday from time to time.

Mirjam
Personal Fitness Training - Online or In Person (Copenhagen)
I believe that taking care of our bodies and health is the most important thing anyone can do for themselves. My goal is to share my knowledge and training with others who are also concerned about their health and well-being. I want to help others to meet their weight loss goals, feel more confident in their bodies and reach their desired physical fitness. For me, fitness is a lifestyle: I am constantly improving my physical fitness and I am engaging in active hobbies such as dancing, surfing, yoga, and hiking. Considering my qualifications, I hold an University Certificate as Fitness Instructor from Germany and have a fitness training experience of over five years.

Delphine
YOGA: Hatha, Flow, Core, Arm balances and Ashtanga
Yoga is a beautiful practice for taking care of yourself. I practice yoga for 8 years (Hatha and Ashtanga) and I am a certified yoga teacher (RYT 200h). Here you are the kind of class I can teach: - Hatha, all levels - Vinyasa/Flow, all levels - Yoga core, all levels - Arm balances, all levels - Ashtanga basics, beginners I can also teach specific classes for backpain issues (scoliosis, sciatica). All levels are welcome. Let's practice together ;)

Evelyn
Learn to listen to your body with YOGA. The power of NOW. The power of your BODY.
If you want to stay fit and really be healthy from within, you should try my Yoga-class! We will stretch a lot, tone our muscles and meditate. It is also a good way to train your balance and lose weight. I am already doing yoga for almost 3 years and really feel passionate about it.

Alexandre
Injury rehabilitation, Fitness, Athletic Performance, Life Wellness coach
I am specialized in rehabilitation and athletic performance. The class will be designed according to your short-term and long-term goals and needs.I can help you with any type of rehabilitation (sport injuries, prevent fall in elderly, Multiple sclerosis, arthritis, walking or running problems etc.) and athletic performance (strength and conditioning, football technique etc). The class can take place at your home (or via web cam) and also at a gym or a pool or a field.

Eduard
Boxing, kickboxing, cross training and nutrition coach. For beginners, amateurs or competitors
Results after a week and in a good mood it is possible! Thanks to a detailed program, I can help you lose weight, refine you or even gain mass. I put my nutrition knowledge at your disposal to support you overall. I also offer sparring sessions (on request). My experience in boxing will allow you to progress in boxing / kickboxing or muaythai (beginners, amateurs or professionals). I work with you technique, speed, displacement, power, ... My goal is to help you fill yours. Through my coaching, you will feel the positive effects on your body but also on your mind.

Evan
Pilates Mat Class: Private Turoring for All Levels
PIlates is the development of proper posture and correct use of the body. Created by Joseph Pilates to help soldiers recovering from injury this practice has been used for decades to help people recover and prevent injury. This practice is used by professional dancers across the globe to keep their bodies working and I can tailor classes to fit with any areas you are keen to work on, from injury rehabilitation to general toning and strengthening and build a personalised class and rapport with all my students.

Vlad
Fitness/GYM Trainer. Weigth Loss/Gain. For beginners. How to start.
Energetic and passionate Fitness Instructor and Trainer with several years of experience. Highly trained and experienced in the areas of Weight Loss/Gain. I have a true passion for designing fitness and nutrition programs that maximize results and help clients develop a true sense of well being. I will help to take realy correct form of starting your journey and will help people with some experience.

Marina
Yoga, stress leaving exercices. I propose respiration and stretching exercices, available for every level, just for feeling better!
I'm a french student who propose yoga classes for releasing stress. I know how hard and stressful studies and working can be and that's why I propose a class to release all these problems with some little and easy exercices of respiration, stretching and meditation.

Carlos
Your Personal trainer - sports physical coach - Mental health
As a former semi-professional soccer player in Spain, I have a philosophy of life-based on sport and the physical and mental health that this provides. My classes can be focused on all kinds of objectives, such as obtaining a good body, adequate physical preparation for a sport, or even a more common objective such as linking exercise to mental health and improving personal self-esteem.

Frank
sport,gesundheit,learning technicals,management technicals,health,sport
I specialize in learning and training mentoring brain technical for sports management and self-learning technicals, education management. for another question ask me or a short talk.....Beratung, Konzeption, Analyse, Training and Coaching in Bildungsmanagement.