FavouritesAdd to Wish List
FavouritesAdd to Wish List
from/ h

Translated by Google. Click to view original.

Location


General info

Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
120 minutes
The class is taught in:French, English, Dutch, Spanish

About Me

Translated by Google. Click to view original.
Pioneer as a woman as a personal trainer,

I take care of you to obtain faster, more effective and lasting results thanks to personalized, empathetic and personalized follow-up.

In Neuromuscular Rehabilitation (Rehabilitation), Swissball Pilates, Hypopressive Abs (article in the "Belgian Guide to the Baby and the Pregnant Woman" and the magazine "Monsport", ...) (Ab..Dos!), Weight Loss and Because we are also what we eat: nutritional counseling, Posturel (back, article for Aspria), holotropic wellness, epigenetics, rejuvenation, stress management, CDT. Physics, Woodcross, Spinning, Core Stability Training, Proprioception, Crossfit, Circuit Resistance Training (CRT), Urban Functional Training, SAQ (Speed Agility Speed) and Plyometrics, Psychomotility, Osteoporosis, Stretching (sciatica, back, neck, ..), Osteopathy and letting go, emotional decoding about the origin of evils, yoga, meditation, body harmonization and collective lessons. ...fitness, health and well-being. Because the best thing is when you are surprised.

Trained at FISAF International, Fitness Academy (Max Icardi, Benoit Vallin, Jean Sadouni), Harry Hopman in the United States (with John McEnroe, VitasGerulaitis, AndreaJeager and Co.), Marion Boland, Back School.

Body training and movement classes with Jo Lacrosse (INSAS), coach of Robert Van De Walle, 2X world champion in boxing, psychomotor skills and martial arts for 10 years (experimental education on the art of living and being)

...and with more than 20 years of experience. I have also been a member of Personal Trainer Associates and the BMC - Borlée team Medical Center (Synergy of Talents)

Having also practiced martial arts, shintaido, ..

Holotropic breathing (Stanislav Grof), Yoga (in Van Lysebeth), Meditation, Caving

Swimming, Skiing, Fitness, Spinning, Cross Country Running, Woodcross, Tennis, Baseball

Classical and modern dance, jazz ballet, salsa, waltz, tango, flamenco, sevillanas.

Psychology and philosophy at the Free University of Brussels.

Leitmotiv: Move, stretch and meditate for a strong body in an open mind.

Play with your body, fight with your guts and win with your mind.

Education

Translated by Google. Click to view original.
Neuro-muscular rehabilitation (rehabilitation), Swissball Pilates, Hypopressive Abs (article in the "Belgian Guide to the Baby and the Pregnant Woman" and the magazine "Monsport", ..) (Ab..Dos!), Weight loss and because that too We are what we eat: nutritional counseling, Posturel (back, article for Aspria), holotropic wellness, epigenetics, rejuvenation, stress management, CDT. Physics, Woodcross, Spinning, Core Stability Training, Proprioception, Crossfit, Circuit Resistance Training (CRT), Urban Functional Training, SAQ (Speed Agility Speed) and Plyometrics, Psychomotility, Osteoporosis, Stretching (sciatica, back, neck, ..), Osteopathy and letting go, emotional decoding about the origin of evils, yoga, meditation, body harmonization.

Experience / Qualifications

Translated by Google. Click to view original.
Center ems Bruxelles ems chatelain ixelles electro mio muscle stimulation easy movement skin ems belgium Explore the most effective and fastest training!
20' = 4h of sport! Efficiency was multiplied by ten because the combination of electrostimulation alone recruits 100% of deeper muscle fibers than conventional training. 30 different programs made by your avatar! Health, fitness and above all time saving! Performance: 100% of your potential. Considerable time savings! When we want and where we want: Technology has finally created Freedom!

A gym in a combination to stay ahead of your time and competition thanks to technological innovations:

1. Dry combination, without water: light, fast, hygienic and comfortable.
2. Wireless, wired for mobility and complete freedom.
3. Portable train wherever you want and whenever you want (even while traveling)
4. Avatar: autonomous training.
5. Whole or targeted stimulation of your choice.
6. Study or private solution.
7. Point of sale enjoy additional income.

Reviews (1)

Great Coach, very experienced. New training method, combined with technology and a high-performance suit.
Translated by Google. Click to view original.

Ask a question

Send a message explaining your needs and User will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0              
1              
2              
3              
4              
5              
6              
7              
8              
9              
10              
11              
12              
13              
14              
15              
16              
17              
18              
19              
20              
21              
22              
23              

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Member since September 2014

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0              
1              
2              
3              
4              
5              
6              
7              
8              
9              
10              
11              
12              
13              
14              
15              
16              
17              
18              
19              
20              
21              
22              
23              

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Share